Psychosomatics has long been known as a science that indicates the relationship between the state of mind and body. The Table of Diseases, compiled on the basis of books by Liz Burbo, Louise Hay and Carol Rietberger, will help you to better understand the psychological background of your diseases and get on the path to recovery.
Throughout the history of mankind, great doctors, medicine men, shamans, alchemists and hermeneutics have considered the state of health from a metaphysical point of view. All of them believed that the healing process must necessarily begin with the healing of the soul, gradually moving on to the physical problems of the body. Even Socrates stated the following: “You cannot treat eyes without a head, a head without a body, and a body without a soul.” Hippocrates wrote that the healing of the body must begin with the elimination of the causes that prevent the soul of the patient from performing its Divine work. Ancient healers were unanimous in their opinion that any physical ailment arises as a result of a person's disunity with his spiritual nature. They were sure that only after the sick person's unnatural behavior and wrong thoughts were eliminated, the physical body of a sick person could return to its natural state of balance and health.
Almost every great healer compiled his own tables, on the example of which he showed that the mind, soul and body must necessarily work in tandem. To heal people means to make every effort to free the human soul, allowing it to perform its true tasks. Each person has an energy shell, which is located above the physical body. The human body is so sensitive to emerging thoughts that if they are unhealthy, then it immediately begins to protect the owner, causing disunity between the physical and spiritual aspects of human life. Such a gap is a disease, therefore any problem always makes itself felt not only in the physical, but also in the energy body.
These two bodies (energy and physical) are twins that exert on each other mutual influence. Therefore, healing should not be equated with healing. It's perfect different concepts. Healing works exclusively at the level of the physical body, and healing heals a person on all levels - physical, mental, emotional and spiritual.
The impact of psychological problems on somatic health
Until recently, all diseases were divided into physical and mental. But in the middle of the last century, Dr. F. Alexander singled out a third class of diseases - psychosomatic. Since then, psychosomatics has been treating and successfully curing bodily diseases that are caused by psychological causes. At first, it was the "classic seven" diseases, which included myocardial infarction, stomach ulcers, bronchial asthma, colitis, hypertension, hyperthyroidism and diabetes mellitus. But today psychosomatics works with any somatic disorders caused by mental causes.
Psychosomatics as a science is based on the following statements:
Psychosomatics shows that there is a deep relationship between diseases and our thoughts, between emotions and ideas, between beliefs and subconscious beliefs. She considers how all these things affect human soul, mind and, of course, the body. The task of this science is to teach people to find in themselves the true causes of their diseases, carefully covered with psychological masks. Psychosomatic tables help eliminate bodily problems, releasing the healing qualities of the soul.
Why are we sick?
Our illnesses always reflect how successfully the body, soul and mind interact in us.
Psychosomatics gives an answer to the question of how the human body responds to emerging internal and external influences, whether it can adapt to them, adapt to them. Any illness indicates to a person that in his words, deeds, thoughts and the very way of life there is something that prevents him from being his true self. It is this discrepancy that causes a failure in the normal process of interaction between the soul, mind and body.
Psychosomatics is based on the belief that the hidden purpose of any illness is to send a disturbing signal to a person that he urgently needs to change something in himself if he wants to be healthy. Psychosomatics tells people: change the negative and limiting thoughts that prevent your body from developing and create an illusory perception of yourself in you. Pain makes us think about what thoughts lead to wrong attitudes. But it is the wrong attitudes that lead a person to the wrong actions, decisions and actions.
The disease also forces us to radically change our lifestyle and reconsider habits that threaten the physical condition of the body. It points to the urgent need for a sober reassessment of relationships with others, as well as an end to relationships that destroy us emotionally. Sometimes illness helps us finally learn to express rather than suppress our strong emotions. And this is wonderful, because psychosomatics just says that the suppression of any emotions inflicts an instant blow to our immune and nervous systems!
Malaise manifests itself in our body in very different ways: sudden acute attacks, prolonged somatic pain, 
muscle tension or other obvious symptoms. But no matter how it manifests itself, psychosomatics gives a person a clear understanding of the need to do something with his soul, mind and body.
Another purpose of any disease is to increase a person's level of awareness of his physical needs. She always pays attention to what is happening in our body. True, such signals are not always noticed immediately. For example, when under stress, a person often forgets about the most basic physiological needs, such as sleep and proper nutrition. And then his body begins to gradually strengthen its message, the symptoms become more pronounced. It will do this until the person deals with the existing problem, this is precisely the positive role of the disease.
Who is at risk of psychosomatic problems?
Psychosomatics claims that any disease reflects the quality of a person's thoughts. Our thinking determines who we are, who we want to be, how we feel about the world around us, and how healthy we want to be. Everything around us is a reflection of our thoughts: decisions, actions and words, how we interact with people around us, every life situation, event or unexpected experience. A sudden illness means that a person’s thoughts have come into conflict with the unspoken needs of his soul and body.
It often happens that the thoughts that govern our behavior and determine our choices reflect other people's ideas, and not our own opinion. Therefore, psychosomatics believes that our habits, formed patterns of behavior, as well as the very way of life of a person also lead to physical diseases. Modern people eat hot dogs on the run, stay up late on the Internet, and then take sleeping pills to get at least a couple of hours of restful night's sleep. The thoughts of modern women are focused on how to stay forever slim and young. This forces them to constantly sit on a variety of diets and go under the scalpel of a plastic surgeon. Drug addiction and alcoholism have become almost the norm in our society, although even a child knows how much they shorten life. Our brains have become so addicted to chemicals that at the first opportunity we grab tranquilizers or antidepressants. Smokers continue to drag on a cigarette, although they are well aware that this causes irreparable harm to their health ...
Why do people behave In a similar way? Because human nature is such that it is always easier for him to do nothing at all than to change something in himself. It turns out that our health directly depends on our habits. Meanwhile, recent studies have shown that behavioral patterns play a huge role in a person's predisposition to a variety of ailments, in particular to depression, asthma, a variety of cardiovascular diseases, autoimmune disorders, and even oncology.
Here are some behavioral patterns in people who are prone to serious somatic diseases:
- Inability to cope with stress;
- Constant immersion in their personal problems;
- A feeling of anxiety and a terrifying "premonition" that something bad is about to happen;
- Pessimism and negative outlook;
- The desire for total control of their lives and the lives of those around them;
- Inability to give people love and receive it, as well as a lack of love for oneself;
- Lack of joy and sense of humor;
- Setting unrealistic goals;
- Perception of life's problems as obstacles rather than opportunities to change;
- An internal ban on things that improve the quality of everyday life;
- Ignoring bodily needs (for example, lack of proper nutrition and lack of time for rest);
- Poor adaptability;
- Concern about other people's opinions;
- Inability to speak frankly about their emotional experiences and demand the necessary;
- Inability to maintain normal boundaries in interpersonal communication;
- Lack of meaning in life, periodic bouts of deep depression;
- Resistance to any change, unwillingness to part with the past;
- Disbelief that stress can destroy the body and cause somatic diseases.
Of course, any of us can recognize ourselves in any of these points. It is important to understand that the above behavioral traits determine our predisposition to disease only when they are manifested over a long period of time.
Psychological causes of somatic diseases
Psychosomatics distinguishes 4 main types of diseases:
- Mental illness: the mind knows that there is a failure somewhere in the body, but cannot figure out which one;
- Physical illness: a person gets an easily identifiable illness that is clearly identifiable by symptoms or clinical test results;
- Psychological illness: Illness is perceived as a disruption in the proper functioning of the mind-body connection. It reflects the influence of thinking on the physical body;
- Psycho-spiritual illness: illness is a global transpersonal crisis of mind, soul and body. In this case, it is necessary to investigate how problems in work and personal relationships affect health and overall well-being.
Today, there are many books of various authors in the public domain, after reading which you can start working on healing your body. As a rule, such books are provided detailed tables, where diseases and their psychological causes are described in detail, as well as ways to work through their painful conditions. We present to your attention a summary table of the three most famous healer authors who are widely known to everyone who is interested in their health. This is the founder of the self-help movement Louise Hay, the outstanding psychologist Liz Bourbeau and the intuitive physician Carol Rietberger. These amazing women know firsthand what a serious illness and low self-esteem are. They managed to heal themselves, and now with the help of their tables they help other people to heal.
Summary psychosomatic table
| disease or condition | Liz Burbo | Louise Hay | Carol Rietberger |
|---|---|---|---|
| Allergy (any of the allergic reactions) | Allergies are a way of attracting attention to yourself, especially in cases where it is accompanied by difficulty breathing. Such a disease symbolizes an internal contradiction. An allergy occurs when one part of the personality strives for something, and the other part suppresses this need:
| Louise Hay assured that there is a great way to get rid of allergies forever. Just ask the question: "Who can't you stand?" and you will find the cause of your allergy. Allergy manifests itself when a person denies own strength. You can forget about allergies if you believe that all your thoughts and actions are really correct and necessary. | Allergy is one of the diseases, implicated in fear. So the body reacts to an internal or external stimulus that causes strong emotions. An allergy occurs at the time of experiencing a strong fear for oneself or loved ones, as well as with strong resentment or anger. |
| Arthrosis, arthritis | Here's what joint problems signal:
| Joints symbolize movement. Arthrosis or arthritis signal that you need to change the direction in which you are currently moving. | Joint problems indicate acute dissatisfaction with life, yourself, relationships, your body or health:
|
| Asthma | This disease turns out to be a real excuse for why a person is not as strong as he would like:
| Asthma symbolizes the fear of life. The asthmatic is convinced that he has no right to even breathe on his own. The most common metaphysical causes of this disease are:
| Asthma signals a tendency to worry. An asthmatic is constantly anxious, afraid that soon something bad will happen to him. He either constantly worries about the future, or grinds up past negative events. Why does it arise?
|
| Insomnia | The main cause of insomnia is distrust of one's own thoughts and decisions. | Insomnia manifests itself as excessive emotionality and anxiety. The reasons may be as follows:
| Insomnia is associated with the issue of trust, and it is more likely a lack of trust in oneself than in others. The three main fears that cause insomnia are:
|
| Bronchitis | This lung disease indicates that the patient should take his life easier and easier. Don't be so emotional about all the conflicts. | Bronchitis leads to a nervous atmosphere and constant conflicts in the family. Children who often suffer from bronchitis are acutely worried about abuse from their parents. | Here are the most common causes of bronchitis:
|
| Hair loss (baldness) | Hair begins to fall out when experiencing a strong loss and fear of loss:
| Hair falls out in those who are overly worried about the material condition or pay attention to what the people around them will say. | Acute stress associated with both erroneous decisions taken, and with the actions of others, which cannot be influenced. |
| Sinusitis | Breathing symbolizes life, so a stuffy nose indicates a clear inability to live fully and joyfully. | Nasal congestion indicates that its owner does not tolerate a certain person, situation or thing. | This disease also occurs in those who suppress true feelings, because they do not want to suffer or feel the suffering of a loved one. |
| Gastritis | This disease causes the experience of intense anger without the ability to express it. | Protracted uncertainty and a sense of doom leads to gastritis. | Gastritis indicates strong emotional overload in relationships with others. Think about who you don’t “digest” like that? |
| Haemorrhoids | Hemorrhoids develop as a result of experiencing constant fear and emotional tension who do not want to discuss and show. This disease manifests itself in those who constantly force themselves to something, for example, in the material sphere. For example, the patient forces himself to do what he does not want or goes to an unloved job. | This disease is caused by several reasons:
| Hemorrhoids show some uncleanliness of the soul. How often do you allow yourself "impure" thoughts or actions? |
| Herpes | There are several types of this disease. Oral herpes causes such reasons:
| Oral herpes occurs as a result of condemnation, slander, abuse and "whining in everyday life." Herpes occurs on the upper lip - a person experiences similar feelings towards others. Herpes on the lower lip - self-humiliation. | Causes of herpes of all types:
|
| Headache | The head reflects a person's self-esteem and his attitude towards himself. Pain in the head (especially in the back of the head) indicates that a person is “thrashing” himself with low self-esteem and reproaches:
| Headaches are characteristic of people who do not believe in their abilities and strengths:
| Headache is a consequence of rejection of oneself or a situation that cannot be changed, but it is also impossible to get rid of. Headaches occur even when they try to manipulate a person, and he subconsciously resists this. |
| Throat |
| Throat problems indicate that a person considers himself a victim, takes the position of "poor and unfortunate"; | Sore throat that interferes with talking - fear of expressing feelings in the face. This pain also signals that a person is under a lot of pressure from other people. |
| Depression | Metaphysical causes of depression:
| it psychological condition says that a person refuses to control what is happening. He simply reacts to situations rather than directing his life journey. Stop believing that everything is against you, and real life not as good as they make it out to be. | A depressed person is convinced that people and life in general do not live up to his expectations. He seems to have no one to turn to for emotional support. He feels lonely and considers himself a victim of circumstances. |
| Stomach | Any disease of the stomach is associated with the inability to truly accept certain people or situations. What do you like so "not to your taste?" Why do you feel such dislike or fear? | Stomach problems indicate resistance to new ideas. The patient does not want or does not know how to adapt to the surrounding people and situations that do not correspond to his lifestyle, plans and habits. | A sick stomach also indicates a strong internal criticality, which does not allow listening to the signals of intuition. |
| Teeth | The condition of the teeth demonstrates how a person “chews” emerging circumstances, thoughts and ideas. Bad teeth are indecisive and anxious people who are not able to draw conclusions from life situations. More problems with teeth symbolize worldly helplessness and the inability to "snarl", to stand up for oneself. | Healthy teeth represent good decisions. Any problems with the teeth show prolonged indecision and the inability to introspect when making decisions. | Any dental disease is the result of committed evil, aggression or simply bad thoughts:
|
| Stroke | A long alternation of the strongest emotional ups and downs leads to a stroke:
|
| Stroke causes severe anxiety, irritability and distrust of people:
|
| Cough | Cough indicates emotional problems within a person:
| Cough reflects the desire to declare to everyone around: “Listen to me! Pay attention to me! Also, a cough indicates that the body is in the process of energy "molting" or there are significant changes in the emotional state. | The main causes of cough:
|
| Intestines | Diseases of the small intestine: inability to perceive what can be useful in everyday life. Clinging to small details instead of approaching the situation globally. Stop making an elephant out of a small fly! Diseases of the large intestine: clinging to unnecessary, obsolete beliefs or thoughts (with constipation), rejection of useful ideas (with diarrhea). Expressed life contradictions that a person cannot digest in any way. | The intestines indicate strong self-criticism, perfectionism and, as a result, unfulfilled expectations:
| Gut problems point to stress and chronic anxiety:
|
| Nosebleed | Nosebleeds come out when a person feels annoyed or sad. This is a kind of emotional stress. Nosebleeds occur when a person wants to cry, but he does not allow himself to do so. A single case of nosebleeds indicates a loss of interest in current activities. Blood from the nose is the reason for the cessation of such activities. | Bleeding from the nose is associated with unmet needs:
| Blood is a symbol of joy. Nosebleeds are a way of expressing sadness and need for love. In the absence of recognition, joy leaves the body in the form of nosebleeds. |
| Excess weight |
| What does being overweight indicate? A feeling of fear, a strong need for protection, and an unwillingness to feel emotional pain. Feelings of insecurity or self-loathing. Food here acts as a repressed desire for self-destruction. | Excess weight depends on many factors, but usually a person suffering from obesity experiences many troubles and humiliations in childhood. As an adult, he is terribly afraid of finding himself in a shameful situation again or putting others in such a situation. Food replaces spiritual emptiness. |
| Migraine |
| Migraine is a disease of born perfectionists. A person tries to "buy" the love of others with good deeds. But at the same time, he is not ready to endure if he is led. | This disease indicates excessive ambition, exactingness and self-criticism. Chronic migraine indicates sensitivity to criticism, anxiety and a tendency to suppress emotions. Constant fear of being abandoned or rejected. |
| uterine fibroids |
| A woman with uterine fibroids constantly puts forward a variety of ideas, not allowing them to fully mature. She may also blame herself for not being able to create a worthy family hearth. | Uterine fibroids can be viewed as a kind of dump of anger, resentment, shame and disappointment directed at oneself:
|
| Thrush (candidiasis) | This disease indicates feelings about one's own spiritual purity. Also, candidiasis is a manifestation of experienced and repressed anger directed at a sexual partner. | The thrush symbolizes inner anger at oneself for making the wrong decisions. A woman is pessimistic about life, and in her misfortunes she blames not herself, but other people. She feels helpless, irritated or angry. | Candidiasis is a reflection of the emotional stress caused by problems in personal relationships, especially with the mother. Feeling that there is no support, respect and love. Attitude towards the world is manifested through bitterness and anger towards the whole world. |
| Runny nose, stuffy nose |
| The nose symbolizes the acceptance of one's personality. Therefore, a runny nose is always a request for help, an internal cry of the body. | A person can get a runny nose due to a subconscious calculation. For example, that they will leave you alone, afraid of getting infected. If problems with the nose in a confined space next to other people - poor social adaptation. |
| Oncology | Cancer has many causes, but in most cases it is caused by resentment driven deep into oneself. Psychogenic cancer strikes monogamous introverts who endured a bleak childhood. Such people are very sacrificial and often have a rigid dependence on their partner or life circumstances (emotional, material or psychological). Surrounding characterize such people as very good and responsible. | Cancer occurs in those people who put the emotional needs of others above their own. This type of behavior encourages martyrdom, and it feeds on the fear of being abandoned and rejected. | Cancer is a disease good people". The greatest predisposition to it is observed in three cases:
|
| Poisoning (intoxication) | Internal intoxication is the body's signal that life is poisoned by unhealthy thoughts. External intoxication - excessive exposure to external influences or the suspicion that life is "poisoning" a certain person. | Intoxication indicates a persistent rejection of any ideas, as well as a fear of everything new. | Poisoning shows that the body categorically does not accept the lifestyle that is imposed on it. |
| Liver | In the liver, as in a natural reservoir, anger suppressed over the years accumulates. Liver problems appear when you experience anger, frustration, and anxiety. A person does not know how to be flexible at all. He does not seek to adapt to situations, because he is afraid of the consequences, he is afraid of losing what he has. Liver disorders indicate unconscious depression. | Liver disease symbolizes resistance to any change and to feelings such as intense anger, fear and hatred. | The liver is a store of strong emotions and anger. A diseased liver indicates self-deception and constant complaints:
|
| Pancreas (pancreatitis) | This disease occurs after intense feelings about a recent event or intense anger due to unfulfilled expectations. | Pancreatitis is the result of excessive concern for your loved ones. | The pancreas is an organ of emotions, and problems with it indicate strong emotional tension. |
| kidneys |
| Kidney disease indicates acute disappointment, constant criticism, experiencing failure. Acute pyelonephritis is a reaction to shame, similar to that seen in young children. Inability to understand for yourself what is good and what is bad. | Kidney disease occurs in vulnerable and emotional people who are too worried about their loved ones. Feelings of inability or powerlessness in one's activities or in interpersonal relationships. |
| Small of the back |
| The lower back is directly related to the feeling of guilt. All the attention of such a person is constantly riveted to what is left in the past. Lower back pain clearly signals to others: "I must be left alone and alone!". | Inability to show spirituality, strong fear associated with self-expression. Lack of finances and time, as well as the fear that is associated with survival. |
| Prostatitis | The prostate symbolizes the creative and creative abilities of a man in the body. Diseases of this organ speak of experiencing a feeling of impotence and helplessness. Tired of life. | Problems with the prostate indicate to a man that he should not try to control absolutely everything. The meaning of prostatitis is to get rid of everything old and create something new. | A man who has prostatitis considers himself too self-sufficient, does not consider it necessary to rely on someone. He does not allow himself to show emotions, because they are perceived by him as a weakness. The biggest shame for him is the inability to cope with responsibility and the inability to justify someone's expectations. |
| acne | Pimples on the face indicate excessive concern for other people's opinions. The inability to be yourself. Acne on the body speaks of strong impatience, which is accompanied by slight irritability and hidden anger. The part of the body where they appear indicates the area of life that causes such impatience. | Rashes on the face symbolize a person's attitude to the world, for example, disagreement with oneself or lack of self-love. | Pimples on the face appear when a person is afraid of "losing his face", for example, to blunder in an important situation. His self-image is harmful and wrong. Often acne on the body and face occurs in adolescents when they go through a period of self-identification. |
| Psoriasis | A person who has such a disease wants to “change skin”, completely change, because he experiences severe discomfort. He is afraid to admit his shortcomings, weaknesses and fears, to accept himself without shame or fear of rejection. | Psoriasis reflects the fear of possible resentment. This disease indicates a loss of self-acceptance and a refusal to take responsibility for the feelings experienced. | Psoriasis is a reflection of self-hatred mixed with pity. An inner conviction that everything is not going as it should. Desperation and seclusion, avoidance of social contact and intense self-pity. |
| Diabetes | Diabetics are vulnerable and have many desires. They are worried that everyone "gets a piece of bread." But they have an inner envy if suddenly someone gets more than them. They have intense mental activity, behind which hides hidden sadness and an unsatisfied need for tenderness and affection. Diabetes mellitus in a child develops in the absence of parental understanding. He falls ill to get attention. | Diabetics live in the past, so they have a strong dissatisfaction with life, low self-esteem and lack of self-esteem. | The feeling that the sweetness of life is constantly slipping away. The psychological causes of diabetes are always associated with a feeling of lack of something: happiness, passion, joy, prosperity, hope, or the ability to enjoy the simple pleasures of life. |
| Heart attack | A person himself creates a heart attack, trying to get rid of the flow of emotions that deprive him of the joy of life. He is skeptical of everything and trusts no one. The fear of survival and the fear of the unknown lead to a heart attack. | The heart is the organ of joyful acceptance of the world. Too much joy leads to heart disease, as well as long-term suppressed and rejected manifestations of joy. | A heart attack happens in those people who live in prolonged stress. They belong to behavioral type A: aggressive, excitable, demanding and dissatisfied. These people are constantly trying to control everything. They achieve success in life through intense battle, and inside they feel resentment and resentment for being obliged to provide for the household. |
| Temperature | Suppressed anger. | Suppressed rage and acute resentment. | Frustration or a feeling of energetic dirt. |
| Cystitis | This disease always indicates a great disappointment. It is as if a person burns from the inside that the surrounding people do not notice. He does not understand what is happening, so he acts very inconsistently. He expects too much from loved ones, so he is literally burned by inner anger. | Cystitis reflects an anxious state, clinging to old ideas, anger and fear of gaining complete freedom. | Cystitis is caused by resentment and self-isolation. The isolation and isolation that accompanies this disease arise from the fear of getting a new offense. |
| Neck | Neck pain is a sign of limited internal flexibility. The neck hurts when a person does not want to perceive the situation realistically, because they are not able to control it. The inflexible neck does not allow looking back - accordingly, a person is afraid to see or hear what is happening behind him. He just pretends that the situation does not bother him, although he really worries very much. | The neck symbolizes flexible thinking and the ability to see what is happening behind your back. Neck pain - unwillingness to consider different sides of the situation, strong stubbornness and lack of reasonable flexibility in behavior and thoughts. | Physical restriction in the movements of the neck - stubbornness and indifference to the joys and sorrows of people. Neck pain - a person often does the wrong thing, deliberately ignoring the existing situation. Such imaginary indifference deprives of flexibility. |
| Thyroid | The thyroid gland is directly related to volitional qualities a person and his ability to make informed decisions, that is, with the ability to build a life in accordance with his desires, developing individuality. | An enlarged thyroid gland indicates that a person is strangled by hidden anger and indignation, he literally has a "lump in his throat." Weak thyroid activity - fear of defending one's interests and unwillingness to talk about one's own needs. | Feelings of inferiority and self-pity. The perception of oneself not like everyone else, the feeling of a “white crow”. Tendency to suppress emotions and secretive behavior. |
By carefully studying this table, you can find the cause of your physical illness. If the opinions of the three authors on the cause of a particular disease differ significantly, we recommend that you listen to your intuition. In any case, the main function of such tables is to teach a person to be aware of his thoughts and needs, to listen to the signals of his own body. Well, after that, you can start self-healing.
How can you heal yourself?
The word "healing" is derived from the word "whole". And whole always means healthy. How can you heal yourself? Imagine that your thoughts are an inner guide, and your feelings are a kind of barometer. By identifying the beliefs that led you to a particular disease, you will understand that each disease has its own special hidden meaning. And most importantly, it is important for you to believe that your soul has an incredible potential for recovery.
Healing always starts from the soul. His task is to make a person better than he was before his illness, restoring the "integrity" of the body. 
Our health is, first of all, the harmony of the physical, mental, emotional and spiritual components. Only by changing your worldview and lifestyle, you will be on the path to gaining health.
Health always begins with awareness of a problem and ends with change. First, a person needs to become aware of their habits and comfort zones, and then completely get rid of unhealthy behavior, even if it comes with a sense of security or helps to stand out in the crowd. Health requires us to take active and constant self-care of the body.
The three main goals of healing are a healthy self-image, healthy thoughts, and healthy relationships. Let love and compassion, acceptance and approval, patience and tolerance into your soul. Let go of the past and start re-creating your life. Recovery is a long process in which there is everything: laughter and tears, play and fun, and even childish spontaneity. Sometimes recovery is difficult and painful, because our body will constantly pull us back to our usual way of life and thoughts. But if you persist, you will soon be surprised at how rich your new life has become.
Recovery is a way of life, so let every day be healing!
Model of Healing by Carol Rietberger
Carol Rydberger, in her books on self-healing, wrote that any disease in our body arises for a reason. It always indicates energy accumulations of negative emotions (in organs, glands and muscles), as well as fears and attitudes (in the spine). It is very important to find the root cause of physical illness and then eliminate it, which cannot be done without changing the way of thinking.
Carol Rietberger in her Healing Model suggested 4 steps which include assessment, lessons, action and release. These steps are easy to follow, applicable to any situation and easy to understand. But the impact that they have on a person is incredible. Try it yourself!
First step (Assessment). This step includes self-diagnosis, which draws the person's attention to lifestyle. Make sure you take care of your health and that your physical body does not suffer from stress. An assessment of the intellectual state gives a person the opportunity to track the quality of his thoughts. Emotional assessment allows you to detect psychological wounds and see which fears correspond to them. Grade physical condition makes it possible to check the sensations of the body.
Second step (Lessons). The disease makes a person think about why he thinks and acts this way and not otherwise. Through our disease state, we learn more about our personality, as well as our deepest beliefs, fears, strengths, weaknesses, self-esteem and self-perception. The disease pushes us to change, explore our own capabilities and teaches 
turn poisonous situations into healing ones. Learn the lesson that your disease provides you!
Third step (Actions). At this stage, before a person begins to put into practice what he realized at the stage of the lessons. We begin to deal directly with the correction of health and please ourselves with changes in self-perception. A person is freed from the bonds of the past and begins to act in the present!
Fourth step (Liberation). This stage teaches a person to live joyfully, without pain and suffering, which were caused by spiritual wounds. Freed from the errors of self-perception, a person begins to understand what he really is, realizes what he can achieve. As we let go of the past, we let go of everything unnecessary and create new thoughts, new behavior, new life and new needs of the soul, mind and body.
Daily work on yourself
When psychosomatics is firmly established in your life, you will understand that it is not only a science, but also a way of life. Healing happens all the time, and not just when a sudden pain or malaise frightens us, foreshadowing something terrible. If you want to enjoy the full healthy life, learn to coordinate external events with the needs of your soul. Let your thoughts reflect your true needs, not the desires and demands of other people. Only by streamlining your thoughts, you will create excellent health for yourself. To defeat the disease, you need to look into yourself and find unhealthy thoughts there. Even if you are absolutely healthy, for the purpose of prevention, periodically analyze everything that you think about.
Gout- a disease in which the joints become inflamed due to the deposition of uric acid salts. The disease is based on many factors and causes, but the main one is poor work, which can not cope with the removal of uric acid from the body.
Such a method of psychodiagnostics as (or psychosomatics) reveals the causes of this disease, as well as psychological picture people who are sick.
In order to fully and holistically understand the psychoanalysis of gout, we recommend that you first read about and. After all, very often the disease has a combination of several factors. And in the case of gout, there will be four.
First - with gout there is a blow to joints. This suggests that a person with this disease does not go to war and conflict. He restrains his anger and aggression, does not show his displeasure. Aggressiveness is present in a person, but it has no way out. A similar mechanism for suppressing aggression in oneself, in which the blow goes to the joints, also occurs with a disease. gouty on the other hand, these are people who would like to attack, but cannot afford it. They stop themselves, as a result of which the joints suffer from corrosive uric acid.
The reason for not showing aggression is second factor – uric acid. in the human body is responsible for such concepts as shame, moralism, education, inability to look funny. So, gouty people are very much dependent on what others think of them. They do not know how to cross certain rules of upbringing and morality. They suffer greatly if their image, success, reputation is hit. They do not know how to present themselves in a funny or unfavorable light and laugh with everyone at their shortcomings. If we add these two factors, then it turns out that a person who is ill gout, does not attack, because “above this”, he is brought up and considers himself a highly moral person who will not do anything that can hit his image. Perhaps not without reason gout was considered a disease of people of "blood" - kings, lords, peers and other elite representatives of the highest caste. Express your anger and aggression in high society, but not publicly accepted.
Third factor - this is a bad job, which do not remove uric acid. do not work well when a person begins to go to self-deception, there is an internal confusion in their motives and actions. There is some one that a person follows. "Kidney", for the sake of social significance, adapts excessively to society, hiding his true feelings. In the case of gout, a person tries to be good and not lose his face even in those cases when it is necessary to be bad for others. When a situation arises with which a person does not agree, and it does not suit him, instead of fighting and attacking, a person convinces himself that« they don't do that» , suppressing the resulting aggression.
Fourth factor - this is high intelligence. Gouty people are very intelligent and smart people. In this case, the strengthening of the work of the intellect acts as a compensatory mechanism. Instead of fighting and fighting with his joints, the gouty person brings the whole war to the battlefield with information and knowledge. And this factor is key in this scheme. Patients with gout, thanks to the good work of the brain, can easily explain and find a rational explanation (the psychological defense method is used -) to themselves and others why they do not fight. They can also easily justify why they do not show their true face, which would take off. They can also abstrusely explain their moral and ethical principles, which they cannot overstep, although this would remove the problem of uric acid retention in their body.
Here is such a collective “hodgepodge” of the nature of gout - smart, well-mannered, moralizing, they live in a deception of themselves and do not show their aggressiveness outwardly.
It will also be important which joint is affected by the retention of uric acid in the body. We detailed analysis for each joint they did in about such a disease of the joints as. There you can get acquainted with the function and psychological characteristics of all joints, from.
This topic is discussed in more detail in the book "". The authors are Irina and Grigory Semchuk. We recommend it for reading.
Way out of the disease
But with this there are very big difficulties, since gouty they themselves can prove their case to anyone using good intelligence. If you try to convey information to them, they will easily and effortlessly destroy your position or concept.
Still, there is a way out, and it consists in removing all the factors that give rise to this disease. The first is to learn to criticize yourself and do it in public. To be able to present oneself in an unfavorable light, for example, to sit somewhere on the street in the role of a beggar with an outstretched hand. This will bring down the unnecessary dependence on the image and reputation. Second, you need to honestly learn to say what you really feel in relation to the people around you. Yes, this will cut off a large number of the environment, but those who are used to adjusting themselves in order to have social convenience and benefit from this will disappear. It is necessary to remove the excess. And most importantly - to show their discontent, anger, aggressive behavior, without keeping it inside.
Gout is one of the many diseases that are discussed in the course of lectures on (psychosomatics). The course was developed, and over time supplemented and expanded by and.
Quite often, parents are faced with the fact that neither doctors nor diagnosticians are able to establish the true cause of the child's illness. Another situation is long-term treatment that does not lead to recovery. Doctors say "it's chronic" and write another prescription for pills or injections. Break the vicious circle psychosomatic medicine, which will allow you to establish the true underlying causes of the disease and tell you how to cure the child.
What it is?
Psychosomatics is a direction in medicine that considers the connection between the soul and the body, the influence of mental and psychological factors on the development of certain diseases. Many great physicians have described this connection, arguing that every physical ailment has a psychological root cause. And today, many practicing doctors are sure that the process of recovery, for example, after a surgical operation, is directly affected by the mood of the patient, his faith in a better outcome, his state of mind.
Most actively this connection began to be studied by doctors in early XIX century, a great contribution to this study was made in the middle of the 20th century by doctors from the USA, Russia, and Israel. Doctors today talk about a psychosomatic illness if a detailed examination of a child does not show any physical causes that could contribute to the development of his illness. There is no reason, but there is a disease. From the point of view of psychosomatics, ineffective treatment is also considered. If all the doctor's prescriptions are fulfilled, the drugs are taken, and the disease does not recede, then this may also be evidence of its psychosomatic origin.
Psychosomatic specialists consider any illness, even acute, from the point of view of a direct connection between the soul and the body. They believe that a person has everything necessary to recover, the main thing is to realize the underlying causes of the disease and take measures to eliminate them. If you express this idea in one phrase, you get a statement familiar to everyone - "All diseases are from nerves."
Principles
Psychosomatics is based on several important principles that parents must know if they decide to seek the true causes of your child's illness:
- Negative thoughts, anxiety, depression, fears, if they are quite long or deeply “hidden”, always lead to the occurrence of certain physical diseases. If you change the way of thinking, attitudes, then the disease that did not “succumb” to medications will go away.
- If the cause is found correctly, then the cure will not be difficult.
- The human body as a whole, like each of its cells, has the ability to self-repair, regenerate. If you allow the body to do this, then the healing process will be faster.
- Any illness in a child suggests that the baby cannot be himself, what he experiences internal conflict. If the situation is resolved, the disease will recede.
Who is most susceptible to psychosomatic illness?
The answer to this question is unequivocal - any child of any age and gender. However, most often diseases have psychosomatic causes in children who are in periods age crises(at 1 year old, at 3 years old, at 7 years old at 13-17 years old). The imagination of all children is very bright and realistic, sometimes the line between fictional and real is blurred in children. Which parent has not noticed at least once that a child who really does not want to go to kindergarten in the morning gets sick more often? And all because he creates the disease himself, he needs it in order not to do what he doesn’t want to do - not to go to kindergarten.
Illness is needed as a way to draw attention to oneself if little is paid to it in the family, because they communicate with a sick child more than with a healthy one, they surround him with care and even gifts. The disease in children is often a defense mechanism in frightening and uncertain situations, as well as a way to express one's protest if an environment in which the baby is uncomfortable reigns in the family for a long time. Many parents who have survived a divorce are well aware that at the peak of their experiences and family drama, the child “at the wrong time” began to get sick. All this is just the most elementary examples psychosomatic actions. There are also more complex, deep and hidden reasons far into the subconscious of the baby.
Before looking for them, you need to pay attention to individual qualities child, on his character, in the manner of his response to stressful situations.
The most serious and chronic diseases occur in children who:
- unable to cope with stress;
- communicate little with parents and others about their personal problems and experiences;
- are in a pessimistic mood, always waiting for an unpleasant situation or a catch;
- are under the influence of total and constant parental control;
- they do not know how to rejoice, they do not know how to prepare surprises and gifts for others, to give joy to others;
- they are afraid not to meet the excessive requirements that parents and teachers or educators place on them;
- cannot observe the daily regimen, do not get enough sleep or eat poorly;
- painfully and strongly take into account the opinions of others;
- do not like to part with the past, throw away old broken toys, make new friends, move to a new place of residence;
- prone to frequent depression.
It is clear that individually each of the listed factors happens from time to time with each person. The development of the disease is affected by the duration of the emotion or experience, and therefore a long depression is dangerous, and not a one-time apathy, a long-term fear is dangerous, and not a momentary state. Any negative emotion or the setting, if it lasts long enough, is capable of causing a certain disease.
How to find the reason?
Without exception, all diseases, according to the world famous psychosomatists (Louise Hay, Liz Burbo and others), are built on five main vivid emotions:
- fear;
- anger;
- sadness;
- interest;
- joy.
They need to be considered in three projections - how the child sees himself (self-esteem), how the child sees the world(attitude to events, phenomena, values), how the child interacts with other people (the presence of conflicts, including hidden ones). It is necessary to establish a trusting relationship with the child, try to find out with him what excites and worries him, what upsets him, whether there are people whom he does not like, what he is afraid of. Child psychologists and psychotherapists can help with this. As soon as the approximate circle of the child's emotions is outlined, you can begin to work out the underlying causes.
Some popular authors (the same Louise Hay) made psychosomatic tables, to make the task easier. They list diseases and the most common causes of their occurrence. However, one cannot blindly trust such tables, because they are rather average, often compiled by observing a small group of people with similar symptoms and emotional experiences.
The tables do not take into account the personality and personality of your child, and this is a very important point. Therefore, it is advisable to familiarize yourself with the tables, but it is better to analyze the situation yourself or contact a specialist in the field of psychosomatics - now there are such.
It should be understood that if the disease has already manifested itself, it is obvious, then a very long path has been traveled - from thought to emotion, from creating erroneous attitudes to turning these attitudes into the wrong way of thinking. Therefore, the search process can be quite long. After the cause is found, you will have to work on all the changes that it caused in the body - this will be the treatment process. The fact that the cause is found correctly and the healing process has begun will be indicated by an improvement in the general condition, a decrease in symptoms. Parents will almost immediately pay attention to positive changes in the well-being of the baby.
Development of the disease
You need to understand that the thought itself does not cause an attack of appendicitis or the appearance of an allergy. But thought gives impulse to muscle contraction. This connection is clear to everyone - the brain gives commands to the muscles, setting them in motion. If the child has an internal conflict, then one thought will tell him to “act” and the muscles will be alerted. And the other (conflicting) emotion will say “don’t do this” and the muscle will freeze in a state of readiness, not making a movement, but not returning to its original calm state.
This mechanism can quite primitively explain why the disease is formed. We are talking not only about the muscles of the arms, legs, back, but also about the small and deep muscles of the internal organs. At the cellular level, with such a long spasm, which is practically not felt, metabolic changes begin. Gradually, tension is transferred to neighboring muscles, tendons, ligaments, and with sufficient accumulation, there comes a moment when the weakest organ cannot withstand and ceases to function as it should.
The brain "signals" not only to the muscles, but also to the endocrine glands. It is known that fright or sudden joy causes an increase in the production of adrenaline by the adrenal glands. In the same way, other emotions affect the balance of hormones and secretory fluids in the body. With an imbalance that is inevitable with prolonged exposure to a certain organ, illness begins.
If a child does not know how to “dump” emotions, but only accumulates them without expressing, without sharing his thoughts with others, hiding his real experiences from them, being afraid of being misunderstood, punished, condemned, then the tension reaches a certain point, and is thrown out in the form diseases, because the release of energy is needed in any form. Such an argument looks very convincing - two children who live in the same city, in the same ecological environment, who eat the same food, have the same sex and age, do not have congenital diseases, and for some reason get sick differently. One of them will get ARVI up to ten times during the season, and the other will not get sick even once.
Thus, the influence of ecology, lifestyle, nutrition, the state of immunity is not the only thing that affects the incidence. A child with psychological problems will get sick several times a year, and a baby without such problems will not get sick even once.
The psychosomatic picture is not quite obvious for researchers yet. congenital diseases. But most specialists in the field of psychosomatics consider such ailments to be the result of incorrect attitudes and thoughts of a woman during pregnancy and even long before it occurs. First of all, it is important to understand exactly how a woman perceived children before pregnancy, what emotions the fetus caused in her during pregnancy, and also how she treated the father of the child at that time.
In harmonious couples who mutually love and wait for their baby, children suffer from congenital diseases much less often than in families where the mother experienced rejection of her father's words and deeds, if she regularly thought that it was not worth getting pregnant at all. Few of the mothers raising disabled children, children with severe congenital ailments are ready to admit even to themselves that there were negative thoughts, and hidden conflicts, and fears, and rejection of the fetus at some points, maybe even had thoughts about abortion. It is doubly difficult to realize later that the child is ill because of the mistakes of adults. But the mother can still help alleviate his condition, improve the quality of life, if she musters up the courage to work out the underlying causes of the baby’s illness.
Possible causes of some diseases
As already mentioned, the reasons should be considered only taking into account the nature and characteristics of this particular child, his family situation, the relationship between parents and the baby, and other factors that may affect the psyche and emotional condition child. We will give only a few diagnoses, the most studied psychosomatic direction medicine with possible causes of their occurrence: (for the description, data from several diagnostic tables were used - L. Hay, V. Sinelnikova, V. Zhikarentseva):
Adenoids
Quite often, adenoiditis develops in children who feel unwanted (subconsciously). Mom should remember if she had a desire to have an abortion, if there was disappointment after childbirth, postpartum depression. With adenoids, the child “asks” for love and attention, and also encourages parents to give up conflicts and quarrels. To help the baby, you need to change your attitude towards him, satisfy his needs for love, resolve conflicts with the other half.
Therapeutic setting: "My baby is desired, beloved, we have always needed him."
Autism
The most likely cause of autism is considered to be a defensive reaction that the baby turned on at some point in order to “close” from scandal, screams, insults, and beatings. Researchers believe that the risk of developing autism is higher if the child witnesses strong parental scandals with possible violence before the age of 8-10 months. Congenital autism, which doctors associate with a gene mutation, from the point of view of psychosomatics, is a long-term sense of danger in a mother, perhaps from her very childhood, fears during pregnancy.
Atopic dermatitis
Like most diseases that have something to do with allergies, atopic dermatitis is a rejection of something. The stronger the child does not want to accept someone or something, the stronger the manifestations of an allergic reaction. In infants, atopic dermatitis may be a signal that the touch of an adult is unpleasant to him (if he is taken with too cold or wet hands, if the person emits a sharp and unpleasant odor to the baby). The baby thus asks not to touch him. Therapeutic installation: “The baby is safe, nothing threatens him. All the people around wish him well and health. He's comfortable with people."
The same setting can be used for other types of allergies. The situation requires the elimination of an unpleasant physical impact.
Asthma, bronchial asthma
These ailments, like some other diseases associated with the occurrence of respiratory failure, often occur in children who are pathologically strongly attached to their mother. Their love is literally "suffocating". Another option is the severity of parents when raising a son or daughter. If a child is taught from a very young age that it is wrong to cry, that it is indecent to laugh out loud, that jumping and running in the street is the height of bad taste, then the child grows up afraid to express his true needs. They gradually begin to “strangle” him from the inside. New attitudes: “My child is safe, he is loved strongly and unconditionally. He can perfectly express his emotions, he sincerely cries and rejoices. Mandatory measures are to eliminate pedagogical "excesses".
Angina
Illness can speak of the child's fear of expressing something, asking for something very important to him. Sometimes children are afraid to speak up in their own defense. Angina is more characteristic of timid and indecisive children, quiet and shy. By the way, similar underlying causes can also be found in children suffering from laryngitis or laryngotracheitis. New Attitudes: “My child has a voice. He was born with this right. He can openly and boldly say whatever he thinks!”. To the standard treatment of angina or chronic tonsillitis, you should definitely add role-playing story games or visiting a psychologist's office so that the child can realize his right to be heard.
Bronchitis
Bronchitis, especially chronic, is very necessary for a child in order to reconcile his parents or other relatives with whom he lives together or to defuse a tense situation in the family. When a baby is strangled by a cough, adults will automatically shut up (pay attention on occasion - this is true!). New settings: "My child lives in harmony and peace, he likes to communicate with everyone, he is pleased to listen to everything around, because he hears only good things." Mandatory parental actions are urgent measures to eliminate conflicts, and it is necessary to remove not only their “loudness”, but also the very fact of their existence.
Myopia
The causes of myopia, like most vision problems, are the reluctance to see something. Moreover, this reluctance has a conscious and decisive character. A baby at 3-4 years old can become nearsighted due to the fact that from birth he sees something in his family that frightens him, makes him close his eyes. This can be a difficult relationship between parents, physical abuse, and even the daily visit of a nanny whom he does not love (in this case, the child often develops an allergy to something in parallel).
At an older age (at school and adolescence), diagnosed myopia may indicate a child’s lack of goals, plans for the future, unwillingness to see beyond today, fear of responsibility for decisions made independently. In general, many problems with the organs of vision are associated with these causes (blepharitis, conjunctivitis, with anger - barley). New attitude: “My child clearly sees his future and himself in it. He likes this beautiful interesting world, he sees all its colors and details. AT younger age we need a correction of relations in the family, a revision of the circle of communication of the child. In a teenager, a child needs help in career guidance, communication and cooperation with adults, and the fulfillment of their responsible assignments.
Diarrhea
This is not about a single diarrhea, but about a problem that has a protracted nature or diarrhea that recurs with an enviable frequency. It is common for children to react with loose stools to strong fear, to expressed anxiety. Diarrhea is an escape from something that defies a child's comprehension. These can be mystical experiences (fear of Babai, zombies) and very real fears (fear of the dark, spiders, close quarters, and so on). It is necessary to identify the cause of fear and eliminate it. If this does not work out at home, you should definitely seek help from a psychologist.
New attitude: “My baby is not afraid of anyone. He is brave and strong. He lives in a safe space where nothing threatens him.”
constipation
The tendency to constipation is characteristic of greedy children, however, adults too. And also constipation can talk about the unwillingness of the child to part with something. Sometimes constipation begins to torment a child precisely at the time when he is going through serious life changes - moving, transferring to a new school or kindergarten. The child does not want to part with old friends, with the old apartment, where everything is clear and familiar to him. Problems with a chair begin. Constipation in infants may be associated with his subconscious desire to return back to the familiar and protected environment of the mother's womb.
New treatment setting: “My child is easily parted with everything that he no longer needs. He is ready to accept everything new. In practice, confidential communication is required, frequent discussion of the merits of a new kindergarten or a new apartment.
Stuttering
Quite often, a child who does not feel safe for quite a long time begins to stutter. And this speech defect is characteristic of children who are strictly forbidden to cry. Stuttering children at heart suffer greatly from the inability to express themselves. It should be understood that this possibility disappeared earlier than normal speech, and in many ways its disappearance was the cause of the problem.
New Attitude: “My child has a great opportunity to show his talents to the world. He's not afraid to express his feelings." In practice, it is good for a stutterer to engage in creativity, drawing and music, but best of all - singing. Categorical prohibitions to cry - the path to illness and problems.
Runny nose
Protracted rhinitis may indicate that the child has low self-esteem, that he urgently needs to understand his true value in this world, to recognize his abilities and merits. If it seems to the child that the world does not understand and appreciate him, and this condition drags on, sinusitis can be diagnosed. Treatment setting: “My child is the best. He is happy and very loved. I just need him." In addition, you need to work with the child's assessment of himself, praise him more often, encourage him.
Otitis
Like any other diseases of the hearing organs, otitis media can be caused by negative words, swearing, swearing, which the child is forced to listen to from adults. Not wanting to listen to something, the child deliberately limits the ability of his hearing. The mechanism of development of sensorineural hearing loss and deafness is more complicated. In the case of such problems, the child categorically refuses to listen to someone or something that greatly hurts him, offends, humiliates his dignity. In adolescents, hearing problems are associated with a reluctance to listen to parental instructions. Treatment settings: “My child is obedient. He hears well, he likes to listen and hear every detail of this world.
In fact, you need to reduce excessive parental control, talk with the child on topics that are pleasant and interesting for him, get rid of the habit of “reading morals”.
Fever, fever
An unreasonable fever, a fever that persists for no apparent reason with normal tests, may indicate the internal anger that has accumulated in the child. A child can get angry at any age, and the inability to express anger comes out in the form of fever. How younger child the more difficult it is for him to express his feelings in words, the higher his temperature is. New attitudes: "My child is positive, he does not get angry, he knows how to let go of negativity, does not save it and does not harbor evil towards people." In fact, you should set the child up for something good. The attention of the baby needs to be switched to a beautiful toy with kind eyes. With a big child, you definitely need to talk and find out what conflict situations he recently had someone he holds a grudge against. After pronouncing the problem, the child will feel much better, and the temperature will begin to decrease.
Pyelonephritis
This disease often develops in children who are forced to do something other than "their own" business. Mom wants her son to become a hockey player, so the child is forced to attend the sports section, while playing the guitar or drawing landscapes with wax crayons is closer to him. Such a child with suppressed emotions and desires is the best candidate for the role of a patient of a nephrologist. New attitude: "My child is doing what he loves and is interested in, he is talented and has a great future." In practice, you need to let the child choose his own thing to his liking, and if hockey has not been a joy for a long time, you need to part with the section without regrets and go to a music school, where he is so eager.
Enuresis
The main reason for this unpleasant night phenomenon is most often fear and even horror. Moreover, most often, according to experts in the field of psychosomatics, the child's sense of fear is somehow connected with the father - with his personality, behavior, parenting methods of the father, his attitude towards the child and his mother. New attitudes: “The child is healthy and is not afraid of anything. His dad loves and respects him, wishes him well.” In fact, sometimes quite capacious psychological work with parents is required.
conclusions
Vomiting, cystitis, pneumonia, epilepsy, frequent SARS, stomatitis, diabetes mellitus, psoriasis and even lice - each diagnosis has its own psychosomatic reason. The main rule of psychosomatics is not to replace traditional medicine. Therefore, the search for causes and their elimination at a psychological and deeper level should be done in parallel with the prescribed treatment. So, the probability of recovery increases significantly, and the risk of relapse is noticeably reduced, because a psychological problem found and solved correctly is minus one disease.
All about the psychosomatic causes of childhood illnesses, see the following video.
- Psychosomatics
- In children
- Books
- Longstanding emotional problems. Lack of joy. Callousness. Belief in the need for tension, stress.
- The heart symbolizes love, and the blood symbolizes joy. When we do not have love and joy in our lives, the heart literally shrinks and becomes cold. As a result, the blood begins to flow more slowly and we gradually go to anemia, vascular sclerosis, heart attacks (heart attack). We sometimes get so entangled in the life dramas that we create for ourselves that we do not notice the joy that surrounds us at all.
- The mind's need for rest. Expelling all joy from the heart for the sake of money or a career or something else.
- The fear of being accused of not loving me causes all heart diseases. The desire at all costs to seem loving, capable and positive.
- Feelings of loneliness and fear. “I have flaws. I don't do much. I will never achieve it."
- Man has forgotten his own needs in the pursuit of earning the love of others. The belief that love can be earned.
- As a result of a lack of love and security, as well as from emotional isolation. The heart responds to emotional shocks by changing the rhythm. Heart disorders occur due to inattention to one's own feelings. A person who considers himself unworthy of love, who does not believe in the possibility of love, or who forbids himself to show his love for other people, will certainly face manifestations of cardiovascular diseases. Getting in touch with your true feelings, with the voice of your own heart, greatly alleviates the burden of heart disease, eventually leading to partial or complete recovery.
- Ambitious, goal-oriented workaholics were categorized as Personality Type A. They are more likely to experience stress and are at increased risk high blood pressure and heart disease.
- Inappropriately high level of claims.
- The tendency to excessive intellectualization, combined with isolation and emotional impoverishment.
- Suppressed feelings of anger.
- People with a sick heart have a lack of love for themselves and for people. They are prevented from loving long-standing resentment and jealousy, pity and regret, fear and anger. They feel lonely or fear being alone.
- Remember? "Love your neighbor as yourself!" Why do people forget the second part of this commandment? Help people with love and joy. Combine love for people and love for yourself. It is important to understand that you can only share with another person what I myself have. If I have a lot of good and bright feelings, then I can share this with my loved ones. Being open to the world, loving the world and people, and at the same time remembering and taking care of yourself, your interests and intentions is a great art. People with heart problems believe in the need for tension and stress. They are dominated by a negative assessment of the surrounding world or any events and phenomena in it. Almost any situation they consider as stressful.
