Psychosomatics has long been known as a science that indicates the relationship between the state of mind and body. The Table of Diseases, compiled on the basis of books by Liz Burbo, Louise Hay and Carol Rietberger, will help you to better understand the psychological background of your diseases and get on the path to recovery.

Throughout the history of mankind, great doctors, medicine men, shamans, alchemists and hermeneutics have considered the state of health from a metaphysical point of view. All of them believed that the healing process must necessarily begin with the healing of the soul, gradually moving on to the physical problems of the body. Even Socrates stated the following: “You cannot treat eyes without a head, a head without a body, and a body without a soul.” Hippocrates wrote that the healing of the body must begin with the elimination of the causes that prevent the soul of the patient from performing its Divine work. Ancient healers were unanimous in their opinion that any physical ailment arises as a result of a person's disunity with his spiritual nature. They were sure that only after the sick person's unnatural behavior and wrong thoughts were eliminated, the physical body of a sick person could return to its natural state of balance and health.

Almost every great healer compiled his own tables, on the example of which he showed that the mind, soul and body must necessarily work in tandem. To heal people means to make every effort to free the human soul, allowing it to perform its true tasks. Each person has an energy shell, which is located above the physical body. The human body is so sensitive to emerging thoughts that if they are unhealthy, then it immediately begins to protect the owner, causing disunity between the physical and spiritual aspects of human life. Such a gap is a disease, therefore any problem always makes itself felt not only in the physical, but also in the energy body.

These two bodies (energy and physical) are twins that mutually influence each other. Therefore, healing should not be equated with healing. These are completely different concepts. Healing works exclusively at the level of the physical body, and healing heals a person on all levels - physical, mental, emotional and spiritual.

The impact of psychological problems on somatic health

Until recently, all diseases were divided into physical and mental. But in the middle of the last century, Dr. F. Alexander singled out a third class of diseases - psychosomatic. Since then, psychosomatics has been treating and successfully curing bodily diseases that are caused by psychological causes. At first, it was the "classic seven" diseases, which included myocardial infarction, stomach ulcers, bronchial asthma, colitis, hypertension, hyperthyroidism and diabetes mellitus. But today psychosomatics works with any somatic disorders caused by mental causes.

Psychosomatics as a science is based on the following statements:

Psychosomatics shows that there is a deep relationship between diseases and our thoughts, between emotions and ideas, between beliefs and subconscious beliefs. She considers how all these things affect the human soul, mind and, of course, the body. The task of this science is to teach people to find in themselves the true causes of their diseases, carefully covered by psychological masks. Psychosomatic tables help eliminate bodily problems, releasing the healing qualities of the soul.

Why are we sick?

Our illnesses always reflect how successfully the body, soul and mind interact in us.
Psychosomatics gives an answer to the question of how the human body responds to emerging internal and external influences, whether it can adapt to them, adapt to them. Any disease indicates to a person that in his words, deeds, thoughts and the very way of life there is something that prevents him from being his true self. It is this discrepancy that causes a failure in the normal process of interaction between the soul, mind and body.

Psychosomatics is based on the belief that the hidden purpose of any illness is to send a disturbing signal to a person that he urgently needs to change something in himself if he wants to be healthy. Psychosomatics tells people: change the negative and limiting thoughts that prevent your body from developing and create an illusory perception of yourself in you. Pain makes us think about what thoughts lead to wrong attitudes. But it is the wrong attitudes that lead a person to the wrong actions, decisions and actions.

The disease also forces us to radically change our lifestyle and reconsider habits that threaten the physical condition of the body. It points to the urgent need for a sober reassessment of relationships with others, as well as an end to relationships that destroy us emotionally. Sometimes illness helps us finally learn to express rather than suppress our strong emotions. And this is wonderful, because psychosomatics just says that the suppression of any emotions inflicts an instant blow to our immune and nervous systems!

Malaise manifests itself in our body in very different ways: sudden acute attacks, prolonged somatic pain,
muscle tension or other obvious symptoms. But no matter how it manifests itself, psychosomatics gives a person a clear understanding of the need to do something with his soul, mind and body.

Another purpose of any disease is to increase a person's level of awareness of his physical needs. She always pays attention to what is happening in our body. True, such signals are not always noticed immediately. For example, when under stress, a person often forgets about the most basic physiological needs, such as sleep and proper nutrition. And then his body begins to gradually strengthen its message, the symptoms become more pronounced. It will do this until the person deals with the existing problem, this is precisely the positive role of the disease.

Who is at risk of psychosomatic problems?

Psychosomatics claims that any disease reflects the quality of a person's thoughts. Our thinking determines who we are, who we want to be, how we feel about the world around us, and how healthy we want to be. Everything around us is a reflection of our thoughts: decisions, actions and words, how we interact with people around us, every life situation, event or unexpected experience. A sudden illness means that a person’s thoughts have come into conflict with the unspoken needs of his soul and body.

It often happens that the thoughts that govern our behavior and determine our choices reflect other people's ideas, and not our own opinion. Therefore, psychosomatics believes that our habits, formed patterns of behavior, as well as the very way of life of a person also lead to physical diseases. Modern people eat hot dogs on the run, stay up late on the Internet, and then take sleeping pills to get at least a couple of hours of restful night's sleep. The thoughts of modern women are focused on how to stay forever slim and young. This forces them to constantly sit on a variety of diets and go under the scalpel of a plastic surgeon. Drug addiction and alcoholism have become almost the norm in our society, although even a child knows how much they shorten life. Our brains have become so addicted to chemicals that at the first opportunity we grab tranquilizers or antidepressants. Smokers continue to drag on a cigarette, although they are well aware that this causes irreparable harm to their health ...

Why do people behave this way? Because human nature is such that it is always easier for him to do nothing at all than to change something in himself. It turns out that our health directly depends on our habits. Meanwhile, recent studies have shown that behavioral patterns play a huge role in a person's predisposition to a variety of ailments, in particular to depression, asthma, a variety of cardiovascular diseases, autoimmune disorders, and even oncology.

Here are some behavioral patterns in people who are prone to serious somatic diseases:

• Inability to cope with stress;
• Constant immersion in their personal problems;
• A feeling of anxiety and a terrifying "premonition" that something bad is about to happen;
• Pessimism and negative outlook;
• The desire for total control of their lives and the lives of those around them;
• Inability to give people love and receive it, as well as a lack of love for oneself;
• Lack of joy and sense of humor;
• Setting unrealistic goals;
• Perception of life's problems as obstacles rather than opportunities to change;
• An internal ban on things that improve the quality of everyday life;
• Ignoring bodily needs (for example, lack of proper nutrition and lack of time for rest);
• Poor adaptability;
• Concern about other people's opinions;
• Inability to speak frankly about their emotional experiences and demand the necessary;
• Inability to maintain normal boundaries in interpersonal communication;
• Lack of meaning in life, periodic bouts of deep depression;
• Resistance to any change, unwillingness to part with the past;
• Disbelief that stress can destroy the body and cause somatic diseases.

Of course, any of us can recognize ourselves in any of these points. It is important to understand that the above behavioral traits determine our predisposition to disease only when they are manifested over a long period of time.

Psychological causes of somatic diseases

Psychosomatics distinguishes 4 main types of diseases:

1. Mental illness: the mind knows that there is a failure somewhere in the body, but cannot figure out which one;
2. Physical illness: a person gets an easily identifiable illness that is clearly identifiable by symptoms or clinical test results;
3. Psychological illness: Illness is perceived as a disruption in the proper functioning of the mind-body connection. It reflects the influence of thinking on the physical body;
4. Psycho-spiritual illness: illness is a global transpersonal crisis of mind, soul and body. In this case, it is necessary to investigate how problems in work and personal relationships affect health and overall well-being.

Today, there are many books of various authors in the public domain, after reading which you can start working on healing your body. As a rule, such books are provided detailed tables, where diseases and their psychological causes are described in detail, as well as ways to work through their painful conditions. We present to your attention a summary table of the three most famous healer authors who are widely known to everyone who is interested in their health. This is the founder of the self-help movement Louise Hay, the outstanding psychologist Liz Bourbeau and the intuitive physician Carol Rietberger. These amazing women know firsthand what a serious illness and low self-esteem are. They managed to heal themselves, and now with the help of their tables they help other people to heal.

Summary psychosomatic table

disease or condition	Liz Burbo	Louise Hay	Carol Rietberger
Allergy (any of the allergic reactions)	Allergies are a way of attracting attention to yourself, especially in cases where it is accompanied by difficulty breathing. Such a disease symbolizes an internal contradiction. An allergy occurs when one part of the personality strives for something, and the other part suppresses this need: Aversion to a person or situation; Poor adaptability to the world; Strong dependence on others; Desire to impress Allergy as a reaction to resentment; Allergy as a defense against someone or something; Love for someone with simultaneous fear of their dependence on this person; Invalid parental settings.	Louise Hay assured that there is a great way to get rid of allergies forever. Just ask the question: "Who can't you stand?" and you will find the cause of your allergy. Allergy manifests itself when a person denies own strength. You can forget about allergies if you believe that all your thoughts and actions are really correct and necessary.	Allergy is one of the diseases, implicated in fear. So the body reacts to an internal or external stimulus that causes strong emotions. An allergy occurs at the time of experiencing a strong fear for oneself or loved ones, as well as with strong resentment or anger.
Arthrosis, arthritis	Here's what joint problems signal: Inner uncertainty, fatigue, indecision and refusal to act; Anger and hidden anger: in relation to other people (arthrosis) or in relation to oneself (arthritis); Unwillingness to take responsibility for their mistakes. Instead, the patient prefers to blame others; Feeling unfair.	Joints symbolize movement. Arthrosis or arthritis signal that you need to change the direction in which you are currently moving.	Joint problems indicate acute dissatisfaction with life, yourself, relationships, your body or health: The patient is torn between his own needs and the demands of others; Passive-aggressive behavior; emotional vulnerability; Disappointment in life Hidden resentment or intense anger that is not allowed to come out.
Asthma	This disease turns out to be a real excuse for why a person is not as strong as he would like: A person wants a lot from life, takes more than he really needs, but gives it back with difficulty; Asthma as a reflection of the desire to look stronger; Failure to adequately assess real abilities and potential opportunities; The desire for everything to be the way you want, and when it doesn’t work out - the subconscious attraction of attention to yourself.	Asthma symbolizes the fear of life. The asthmatic is convinced that he has no right to even breathe on his own. The most common metaphysical causes of this disease are: Suppressed self-love; Suppressing your true feelings; Inability to live for oneself; Highly developed conscience; Overprotective or total control parenting (a common cause of asthma in children and adolescents).	Asthma signals a tendency to worry. An asthmatic is constantly anxious, afraid that soon something bad will happen to him. He either constantly worries about the future, or grinds up past negative events. Why does it arise? Suppression of their true emotions and inability to express their needs; Strong dependence and resentment in close relationships (feeling that the partner is "choking"); The expectation that the decision will be made by other people, because own choice perceived as wrong; A strong sense of guilt, because the person thinks that all the troubles are because of him.
Insomnia	The main cause of insomnia is distrust of one's own thoughts and decisions.	Insomnia manifests itself as excessive emotionality and anxiety. The reasons may be as follows: Everything seems wrong to a person, he always lacks something, for example, time or money. Extreme workload and tension in everyday life; Unstable life in constant stress. Such a person does not know how to rest.	Insomnia is associated with the issue of trust, and it is more likely a lack of trust in oneself than in others. The three main fears that cause insomnia are: 1Fear, which is directly related to the need for survival (lack of security, safety); Fear that a person feels about future events and the unknown (lack of control); Fear of being abandoned or abandoned (lack of love);
Bronchitis	This lung disease indicates that the patient should take his life easier and easier. Don't be so emotional about all the conflicts.	Bronchitis leads to a nervous atmosphere and constant conflicts in the family. Children who often suffer from bronchitis are acutely worried about abuse from their parents.	Here are the most common causes of bronchitis: Years of lack of freedom in emotional relationships; Prohibition of any type of activity; Impossibility of self-realization.
Hair loss (baldness)	Hair begins to fall out when experiencing a strong loss and fear of loss: Feeling completely helpless in the situation; Such despair that a person is literally ready to “tear all his hair”; Blaming oneself for making an erroneous decision that subsequently led to a loss or loss.	Hair falls out in those who are overly worried about the material condition or pay attention to what the people around them will say.	Acute stress associated with both erroneous decisions taken, and with the actions of others, which cannot be influenced.
Sinusitis	Breathing symbolizes life, so a stuffy nose indicates a clear inability to live fully and joyfully.	Nasal congestion indicates that its owner does not tolerate a certain person, situation or thing.	This disease also occurs in those who suppress true feelings, because they do not want to suffer or feel the suffering of a loved one.
Gastritis	This disease causes the experience of intense anger without the ability to express it.	Protracted uncertainty and a sense of doom leads to gastritis.	Gastritis indicates strong emotional overload in relationships with others. Think about who you don’t “digest” like that?
Haemorrhoids	Hemorrhoids develop as a result of experiencing constant fear and emotional stress, which you do not want to discuss and show. This disease manifests itself in those who constantly force themselves to something, for example, in the material sphere. For example, the patient forces himself to do what he does not want or goes to an unloved job.	This disease is caused by several reasons: Fear of not being in time for a certain time; Strong anger, not fully experienced in the past; Strong fear of separation; Painful feelings towards someone or something.	Hemorrhoids show some uncleanliness of the soul. How often do you allow yourself "impure" thoughts or actions?
Herpes	There are several types of this disease. Oral herpes causes such reasons: Condemnation of all representatives of the opposite sex on the basis of negative experience of personal communication; A certain person or situation causes disgust; Herpes as a way to avoid kissing because a loved one has angered or humiliated you; Holding back angry words. Anger seems to "hang" on the lips. Genital herpes is caused by the following reasons: Mental pain due to an incorrect attitude towards one's sex life. It is necessary to reconsider the attitude towards sex and stop suppressing sexual needs; Creative stagnation. Creativity and sex are interconnected in the most direct way.	Oral herpes occurs as a result of condemnation, slander, abuse and "whining in everyday life." Herpes occurs on the upper lip - a person experiences similar feelings towards others. Herpes on the lower lip - self-humiliation.	Causes of herpes of all types: Existence in incessant disappointment and discontent; Constant petty control over everything (tasks, people, over yourself, etc.); Rage from deprivation of support or money; Criticism and a merciless attitude towards oneself up to self-destructive behavior.
Headache	The head reflects a person's self-esteem and his attitude towards himself. Pain in the head (especially in the back of the head) indicates that a person is “thrashing” himself with low self-esteem and reproaches: Attributing all kinds of shortcomings to oneself, Blaming yourself for stupidity; Making excessive demands on yourself: Constant underestimation of oneself; Self-deprecation.	Headaches are characteristic of people who do not believe in their abilities and strengths: As a result of excessively strict upbringing in childhood; Poor adaptation to the environment; Excessive self-criticism; Strong fear experienced in the past.	Headache is a consequence of rejection of oneself or a situation that cannot be changed, but it is also impossible to get rid of. Headaches occur even when they try to manipulate a person, and he subconsciously resists this.
Throat	Sore throat accompanied by difficulty breathing - lack of clear aspirations in life; Feeling pressured - someone is forcing you to say or do something. Feeling as if "they are being held by the throat"; A sore throat that occurs when swallowing is a very strong emotion or unwillingness to accept a new person, situation or idea. Ask yourself: “What life situation I just can’t swallow?”.	Throat problems indicate that a person considers himself a victim, takes the position of "poor and unfortunate";	Sore throat that interferes with talking - fear of expressing feelings in the face. This pain also signals that a person is under a lot of pressure from other people.
Depression	Metaphysical causes of depression: An overwhelming desire to express love and be loved; Withdrawal due to betrayal or disappointment; Unwillingness to participate in the life process; Life is perceived as too hard, too hard, or not worth the effort. Inner emptiness; Inability to properly express emotions.	it psychological condition says that a person refuses to control what is happening. He simply reacts to situations rather than directing his life journey. Stop believing that everything is against you, and real life is not as good as it is presented.	A depressed person is convinced that people and life in general do not live up to his expectations. He seems to have no one to turn to for emotional support. He feels lonely and considers himself a victim of circumstances.
Stomach	Any disease of the stomach is associated with the inability to truly accept certain people or situations. What do you like so "not to your taste?" Why do you feel such dislike or fear?	Stomach problems indicate resistance to new ideas. The patient does not want or does not know how to adapt to the surrounding people and situations that do not correspond to his lifestyle, plans and habits.	A sick stomach also indicates a strong internal criticality, which does not allow listening to the signals of intuition.
Teeth	The condition of the teeth demonstrates how a person “chews” emerging circumstances, thoughts and ideas. Bad teeth are indecisive and anxious people who are not able to draw conclusions from life situations. More problems with teeth symbolize worldly helplessness and the inability to "snarl", to stand up for oneself.	Healthy teeth represent good decisions. Any problems with the teeth show prolonged indecision and the inability to introspect when making decisions.	Any dental disease is the result of committed evil, aggression or simply bad thoughts: Teeth begin to ache if a person wishes harm to someone; Caries is a low energy of a person due to "slagging".
Stroke	A long alternation of the strongest emotional ups and downs leads to a stroke: A person experiences mixed feelings: he feels at the top of the world, then at its bottom; Constant negative thoughts that distort the perception of the world.	The feeling that the world is dangerous and that the stroke is a failed attempt to control it; Secrecy of character and suppression of one's feelings; Explosive nature; Focusing on the problem, not on the solution.	Stroke causes severe anxiety, irritability and distrust of people: Assertive and domineering character; Fear of the unknown; The need to control everything; Fear for survival; reaction to betrayal.
Cough	Cough indicates emotional problems within a person: Strong internal irritability; Strong self-criticism.	Cough reflects the desire to declare to everyone around: “Listen to me! Pay attention to me! Also, a cough indicates that the body is undergoing a process of energy “molting” or significant changes are taking place. emotional state.	The main causes of cough: A sudden cough is a powerful blow to pride; Persistent periodic cough - fear of communication.
Intestines	Diseases of the small intestine: inability to perceive what can be useful in everyday life. Clinging to small details instead of approaching the situation globally. Stop making an elephant out of a small fly! Diseases of the large intestine: clinging to unnecessary, obsolete beliefs or thoughts (with constipation), rejection of useful ideas (with diarrhea). Expressed life contradictions that a person cannot digest in any way.	The intestines indicate strong self-criticism, perfectionism and, as a result, unfulfilled expectations: Irritation in any situation, refusal to see the positive side in it; Big ambitions that are rarely justified; A person constantly criticizes himself, but with difficulty "digests" the changes.	Gut problems point to stress and chronic anxiety: Nervousness and anxiety. Fear of defeat; The desire to control everything; Hiding your thoughts and feelings. Fear of action, power, force; Fear of aggressive actions of other people or inadequate situations.
Nosebleed	Nosebleeds come out when a person feels annoyed or sad. This is a kind of emotional stress. Nosebleeds occur when a person wants to cry, but he does not allow himself to do so. A single case of nosebleeds indicates a loss of interest in current activities. Blood from the nose is the reason for the cessation of such activities.	Bleeding from the nose is associated with unmet needs: A huge need for recognition of merit or a feeling that you are not noticed; Lack of partner love; Nosebleeds in children are an unsatisfied need for parental love.	Blood is a symbol of joy. Nosebleeds are a way of expressing sadness and need for love. In the absence of recognition, joy leaves the body in the form of nosebleeds.
Excess weight	Being overweight protects against everyone who demands too much from a person, taking advantage of his inability to say “no” and his tendency to take everything upon himself; Feeling squeezed between loved ones and abandoning one's own needs; Subconscious reluctance to be attractive to people of the opposite sex, because there is a fear of rejection or the inability to say no. 4 The desire to occupy a place in life that feels indecent or unhealthy.	What does being overweight indicate? A feeling of fear, a strong need for protection, and an unwillingness to feel emotional pain. Feelings of insecurity or self-loathing. Food here acts as a repressed desire for self-destruction.	Excess weight depends on many factors, but usually a person suffering from obesity experiences many troubles and humiliations in childhood. As an adult, he is terribly afraid of finding himself in a shameful situation again or putting others in such a situation. Food replaces spiritual emptiness.
Migraine	Migraine as a feeling of guilt when trying to speak out against people who are significant to you. The person seems to live in the shadows; Problems in sexual life, because a person suppresses his creativity.	Migraine is a disease of born perfectionists. A person tries to "buy" the love of others with good deeds. But at the same time, he is not ready to endure if he is led.	This disease indicates excessive ambition, exactingness and self-criticism. Chronic migraine indicates sensitivity to criticism, anxiety and a tendency to suppress emotions. Constant fear of being abandoned or rejected.
uterine fibroids	All gynecological problems associated with the uterus should be taken as violations of acceptance and lack of shelter. Uterine fibroids - a symbol of the fact that a woman subconsciously wants to have a child, but fear creates a physical block in her body; Anger at yourself for not being able to create good conditions for the appearance of a child.	A woman with uterine fibroids constantly puts forward a variety of ideas, not allowing them to fully mature. She may also blame herself for not being able to create a worthy family hearth.	Uterine fibroids can be viewed as a kind of dump of anger, resentment, shame and disappointment directed at oneself: She personifies all chronic traumas, as well as a feeling of abandonment, betrayal and low self-esteem. Problems with a sense of self-attractiveness and self-esteem. The constant desire to prove something, trying to earn acceptance and respect.
Thrush (candidiasis)	This disease indicates feelings about one's own spiritual purity. Also, candidiasis is a manifestation of experienced and repressed anger directed at a sexual partner.	The thrush symbolizes inner anger at oneself for making the wrong decisions. A woman is pessimistic about life, and in her misfortunes she blames not herself, but other people. She feels helpless, irritated or angry.	Candidiasis is a reflection of the emotional stress caused by problems in personal relationships, especially with the mother. Feeling that there is no support, respect and love. Attitude towards the world is manifested through bitterness and anger towards the whole world.
Runny nose, stuffy nose	Runny nose occurs with confusion at the moment of confrontation with a difficult situation. The feeling that the situation is "pounced" on the person, it may even seem to him that it "smells bad." Nasal congestion can also symbolize an intolerance to a certain person, thing, or life situation; Stuffy nose - inability to enjoy life and suppression of one's true feelings for fear of strong feelings.	The nose symbolizes the acceptance of one's personality. Therefore, a runny nose is always a request for help, an internal cry of the body.	A person can get a runny nose due to a subconscious calculation. For example, that they will leave you alone, afraid of getting infected. If problems with the nose in a confined space next to other people - poor social adaptation.
Oncology	Cancer has many causes, but in most cases it is caused by resentment driven deep into oneself. Psychogenic cancer strikes monogamous introverts who endured a bleak childhood. Such people are very sacrificial and often have a rigid dependence on their partner or life circumstances (emotional, material or psychological). Surrounding characterize such people as very good and responsible.	Cancer occurs in those people who put the emotional needs of others above their own. This type of behavior encourages martyrdom, and it feeds on the fear of being abandoned and rejected.	Cancer is a disease good people". The greatest predisposition to it is observed in three cases: When suppressing your feelings and emotional desires; When striving to avoid conflicts by all means (even to the detriment of oneself); With the inability to ask for the necessary help, because there is a strong fear of being a burden.
Poisoning (intoxication)	Internal intoxication is the body's signal that life is poisoned by unhealthy thoughts. External intoxication - excessive exposure to external influences or the suspicion that life is "poisoning" a certain person.	Intoxication indicates a persistent rejection of any ideas, as well as a fear of everything new.	Poisoning shows that the body categorically does not accept the lifestyle that is imposed on it.
Liver	In the liver, as in a natural reservoir, anger suppressed over the years accumulates. Liver problems appear when you experience anger, frustration, and anxiety. A person does not know how to be flexible at all. He does not seek to adapt to situations, because he is afraid of the consequences, he is afraid of losing what he has. Liver disorders indicate unconscious depression.	Liver disease symbolizes resistance to any change and to feelings such as intense anger, fear and hatred.	The liver is a store of strong emotions and anger. A diseased liver indicates self-deception and constant complaints: Liver diseases are diagnosed in embittered and distrustful people, in those who believe that others use them for their own purposes; Strong fear of losing something (money, job, property or health); Tendency to cynicism, suspicion, paranoia and prejudice.
Pancreas (pancreatitis)	This disease occurs after intense feelings about a recent event or intense anger due to unfulfilled expectations.	Pancreatitis is the result of excessive concern for your loved ones.	The pancreas is an organ of emotions, and problems with it indicate strong emotional tension.
kidneys	Violation of mental and emotional balance. Lack of judgment or inability to make decisions aimed at meeting needs; Pyelonephritis - a feeling of acute injustice; Strong susceptibility to other people's influence; Disregard for your own interests.	Kidney disease indicates acute disappointment, constant criticism, experiencing failure. Acute pyelonephritis is a reaction to shame, similar to that seen in young children. Inability to understand for yourself what is good and what is bad.	Kidney disease occurs in vulnerable and emotional people who are too worried about their loved ones. Feelings of inability or powerlessness in one's activities or in interpersonal relationships.
Small of the back	Fear of poverty and the experience of material distress. Lower back pain indicates a subconscious desire to possess in order to feel confident; The constant need to do everything on your own, to the limit; Reluctance to ask for help from others, because the refusal causes severe mental pain.	The lower back is directly related to the feeling of guilt. All the attention of such a person is constantly riveted to what is left in the past. Lower back pain clearly signals to others: "I must be left alone and alone!".	Inability to show spirituality, strong fear associated with self-expression. Lack of finances and time, as well as the fear that is associated with survival.
Prostatitis	The prostate symbolizes the creative and creative abilities of a man in the body. Diseases of this organ speak of experiencing a feeling of impotence and helplessness. Tired of life.	Problems with the prostate indicate to a man that he should not try to control absolutely everything. The meaning of prostatitis is to get rid of everything old and create something new.	A man who has prostatitis considers himself too self-sufficient, does not consider it necessary to rely on someone. He does not allow himself to show emotions, because they are perceived by him as a weakness. The biggest shame for him is the inability to cope with responsibility and the inability to justify someone's expectations.
acne	Pimples on the face indicate excessive concern for other people's opinions. The inability to be yourself. Acne on the body speaks of strong impatience, which is accompanied by slight irritability and hidden anger. The part of the body where they appear indicates the area of ​​life that causes such impatience.	Rashes on the face symbolize a person's attitude to the world, for example, disagreement with oneself or lack of self-love.	Pimples on the face appear when a person is afraid of "losing his face", for example, to blunder in an important situation. His self-image is harmful and wrong. Often acne on the body and face occurs in adolescents when they go through a period of self-identification.
Psoriasis	A person who has such a disease wants to “change skin”, completely change, because he experiences severe discomfort. He is afraid to admit his shortcomings, weaknesses and fears, to accept himself without shame or fear of rejection.	Psoriasis reflects the fear of possible resentment. This disease indicates a loss of self-acceptance and a refusal to take responsibility for the feelings experienced.	Psoriasis is a reflection of self-hatred mixed with pity. An inner conviction that everything is not going as it should. Desperation and seclusion, avoidance of social contact and intense self-pity.
Diabetes	Diabetics are vulnerable and have many desires. They are worried that everyone "gets a piece of bread." But they have an inner envy if suddenly someone gets more than them. They have intense mental activity, behind which hides hidden sadness and an unsatisfied need for tenderness and affection. Diabetes mellitus in a child develops in the absence of parental understanding. He falls ill to get attention.	Diabetics live in the past, so they have a strong dissatisfaction with life, low self-esteem and lack of self-esteem.	The feeling that the sweetness of life is constantly slipping away. The psychological causes of diabetes are always associated with a feeling of lack of something: happiness, passion, joy, prosperity, hope, or the ability to enjoy the simple pleasures of life.
Heart attack	A person himself creates a heart attack, trying to get rid of the flow of emotions that deprive him of the joy of life. He is skeptical of everything and trusts no one. The fear of survival and the fear of the unknown lead to a heart attack.	The heart is the organ of joyful acceptance of the world. Too much joy leads to heart disease, as well as long-term suppressed and rejected manifestations of joy.	A heart attack happens in those people who live in prolonged stress. They belong to the behavioral type A: aggressive, excitable, demanding and dissatisfied. These people are constantly trying to control everything. They achieve success in life through intense battle, and inside they feel resentment and resentment for being obliged to provide for the household.
Temperature	Suppressed anger.	Suppressed rage and acute resentment.	Frustration or a feeling of energetic dirt.
Cystitis	This disease always indicates a great disappointment. It is as if a person burns from the inside that the surrounding people do not notice. He does not understand what is happening, so he acts very inconsistently. He expects too much from loved ones, so he is literally burned by inner anger.	Cystitis reflects an anxious state, clinging to old ideas, anger and fear of gaining complete freedom.	Cystitis is caused by resentment and self-isolation. The isolation and isolation that accompanies this disease arise from the fear of getting a new offense.
Neck	Neck pain is a sign of limited internal flexibility. The neck hurts when a person does not want to perceive the situation realistically, because they are not able to control it. The inflexible neck does not allow looking back - accordingly, a person is afraid to see or hear what is happening behind him. He just pretends that the situation does not bother him, although he really worries very much.	The neck symbolizes flexible thinking and the ability to see what is happening behind your back. Neck pain - unwillingness to consider different sides of the situation, strong stubbornness and lack of reasonable flexibility in behavior and thoughts.	Physical restriction in the movements of the neck - stubbornness and indifference to the joys and sorrows of people. Neck pain - a person often does the wrong thing, deliberately ignoring the existing situation. Such imaginary indifference deprives of flexibility.
Thyroid	The thyroid gland is directly related to volitional qualities a person and his ability to make informed decisions, that is, with the ability to build a life in accordance with his desires, developing individuality.	An enlarged thyroid gland indicates that a person is strangled by hidden anger and indignation, he literally has a "lump in his throat." Weak thyroid activity - fear of defending one's interests and unwillingness to talk about one's own needs.	Feelings of inferiority and self-pity. The perception of oneself not like everyone else, the feeling of a “white crow”. Tendency to suppress emotions and secretive behavior.

By carefully studying this table, you can find the cause of your physical illness. If the opinions of the three authors on the cause of a particular disease differ significantly, we recommend that you listen to your intuition. In any case, the main function of such tables is to teach a person to be aware of his thoughts and needs, to listen to the signals of his own body. Well, after that, you can start self-healing.

How can you heal yourself?

The word "healing" is derived from the word "whole". And whole always means healthy. How can you heal yourself? Imagine that your thoughts are an inner guide, and your feelings are a kind of barometer. By identifying the beliefs that led you to a particular disease, you will understand that each disease has its own special hidden meaning. And most importantly, it is important for you to believe that your soul has an incredible potential for recovery.

Healing always starts from the soul. His task is to make a person better than he was before his illness, restoring the "integrity" of the body. Our health is, first of all, the harmony of the physical, mental, emotional and spiritual components. Only by changing your worldview and lifestyle, you will be on the path to gaining health.

Health always begins with awareness of a problem and ends with change. First, a person needs to become aware of their habits and comfort zones, and then completely get rid of unhealthy behavior, even if it comes with a sense of security or helps to stand out in the crowd. Health requires us to take active and constant self-care of the body.

The three main goals of healing are a healthy self-image, healthy thoughts, and healthy relationships. Let love and compassion, acceptance and approval, patience and tolerance into your soul. Let go of the past and start re-creating your life. Recovery is a long process in which there is everything: laughter and tears, play and fun, and even childish spontaneity. Sometimes recovery is difficult and painful, because our body will constantly pull us back to our usual way of life and thoughts. But if you persist, you will soon be surprised at how rich your new life has become.

Recovery is a way of life, so let every day be healing!

Model of Healing by Carol Rietberger

Carol Rydberger, in her books on self-healing, wrote that any disease in our body arises for a reason. It always indicates energy accumulations of negative emotions (in organs, glands and muscles), as well as fears and attitudes (in the spine). It is very important to find the root cause of physical illness and then eliminate it, which cannot be done without changing the way of thinking.

Carol Rietberger in her Healing Model suggested 4 steps which include assessment, lessons, action and release. These steps are easy to follow, applicable to any situation and easy to understand. But the impact that they have on a person is incredible. Try it yourself!

First step (Assessment). This step includes self-diagnosis, which draws the person's attention to lifestyle. Make sure you take care of your health and that your physical body does not suffer from stress. An assessment of the intellectual state gives a person the opportunity to track the quality of his thoughts. Emotional assessment allows you to detect psychological wounds and see which fears correspond to them. The assessment of the physical condition provides an opportunity to check the sensations of the body.

Second step (Lessons). The disease makes a person think about why he thinks and acts this way and not otherwise. Through our disease state, we learn more about our personality, as well as our deepest beliefs, fears, strengths, weaknesses, self-esteem and self-perception. The disease pushes us to change, explore our own capabilities and teaches
turn poisonous situations into healing ones. Learn the lesson that your disease provides you!

Third step (Actions). At this stage, before a person begins to put into practice what he realized at the stage of the lessons. We begin to deal directly with the correction of health and please ourselves with changes in self-perception. A person is freed from the bonds of the past and begins to act in the present!

Fourth step (Liberation). This stage teaches a person to live joyfully, without pain and suffering, which were caused by spiritual wounds. Freed from the errors of self-perception, a person begins to understand what he really is, realizes what he can achieve. As we let go of the past, we let go of everything unnecessary and create new thoughts, new behavior, new life and new needs of the soul, mind and body.

Daily work on yourself

When psychosomatics is firmly established in your life, you will understand that it is not only a science, but also a way of life. Healing happens all the time, and not just when a sudden pain or malaise frightens us, foreshadowing something terrible. If you want to enjoy a fulfilling and healthy life, learn to coordinate external events with the needs of your soul. Let your thoughts reflect your true needs, not the desires and demands of other people. Only by streamlining your thoughts, you will create excellent health for yourself. To defeat the disease, you need to look into yourself and find unhealthy thoughts there. Even if you are absolutely healthy, for the purpose of prevention, periodically analyze everything that you think about.

The Ecology of Health: These are Louise Hay's versions of the causes of illness. There can be no complete coincidence of the real situation of the disease of a particular person with this table, because each person is unique.

These are Louise Hay's versions of the causes of illness. There can be no complete coincidence of the real situation of the disease of a particular person with this table, because each person is unique. There are a number of other authors writing on similar topics (for example, Zhikarentsev, a little Lazarev). All these works can be used mainly to show one of the possible causes of the disease. If you want to get to the bottom of a more real reason for your discomfort, you will have to try to identify it yourself, based on your situations and the emotions that they cause.

1. List of psychological equivalents of diseases
2. The consequences of the displacement of the vertebrae and discs
3. Curvature of the spine

1. List of psychological equivalents of diseases

Problem (disease) and probable cause:

Abscess (abscess) - disturbing thoughts of resentment, neglect and revenge.

Adenoids - friction in the family, disputes. A child who feels unwanted.

Alcoholism - "Who needs it?" Feelings of futility, inadequacy. Rejection of self.

Allergy, see also "Hay Fever" - who can't you stand? Denial of one's own power.

Amenorrhea (absence of menstruation for 6 or more months). See also "Women's Diseases" and "Menstruation" -- not wanting to be a woman. Self-hatred.

Amnesia (loss of memory) - fear. Escapism. Inability to take care of oneself.

Angina, see also "Throat", "Tonsillitis" - you refrain from harsh words. Feeling unable to express yourself.

Anemia (anemia) - attitude like "Yes, but ...". Lack of joy. Fear of life. Poor health.

Sickle cell anemia - belief in one's own inferiority deprives the joy of life.

Anorectal bleeding (the presence of blood in the stool) - anger and frustration.

Anus (anus), see also "Hemorrhoids" - the inability to get rid of accumulated problems, resentment and emotions.

Anus: abscess (abscess) - anger at what you want to get rid of.

Anus: fistula - incomplete disposal of waste. Unwillingness to part with the garbage of the past.

Anus: itching - guilt for the past.

Anus: Pain is guilt. Desire for punishment.

Apathy is resistance to feelings. Suppression of emotions. Fear.

Appendicitis is fear. Fear of life. Blocking everything good.

Appetite (loss), see also "Lack of appetite" -- fear. Self-defense. distrust of life.

Appetite (excessive) - fear. The need for protection. Condemnation of emotions.

Arteries - the joy of life flows through the arteries. Problems with arteries - inability to enjoy life.

Arthritis of fingers - desire for punishment. Self condemnation. The feeling that you are a victim.

Arthritis, see also "Joints" -- Feeling unloved. Criticism, resentment.

Asthma is the inability to breathe for one's own good. Feeling overwhelmed. Suppression of sobs.

Asthma in infants and older children is a fear of life. Reluctance to be here.

Atherosclerosis is resistance. Tension. Unwavering dullness. Refusal to see the good.

Hips (upper part) - a stable support for the body. The main mechanism for moving forward.

Hips, diseases - fear of moving forward in the implementation of major decisions. Lack of purpose.

Beli, see also "Women's Diseases", "Vaginitis" - the conviction that women are powerless to influence the opposite sex. Anger at a partner.

Whiteheads - the desire to hide an ugly appearance.

Infertility - fear and resistance to the life process, or lack of need for parental experience.

Insomnia is fear. distrust of the life process. Guilt.

Rabies is malice. The certainty that the only experience is violence.

Aminotrophic lateral sclerosis (Lou Gerng's disease, Russian term - Charcot's disease) - lack of desire to recognize one's own value. Failure to recognize success.

Addison's disease (chronic insufficiency of the adrenal cortex), see also "Adrenals: diseases" - acute emotional hunger. Self-directed anger.

Alzheimer's disease (a type of senile dementia), see also "Dementia" and "Old Age" - an unwillingness to accept the world as it is. Hopelessness and helplessness. Anger.

Huntington's disease is the frustration caused by the inability to change other people.

Cushing's disease, see also "Adrenals: diseases" - a mental disorder. An overabundance of destructive ideas. The feeling that you have been overpowered.

Parkinson's disease, see also "Paresis" - fear and a strong desire to control everything and everyone.

Paget's disease (ostosis deformans) - it seems that there is no longer the foundation on which to build your life. "Nobody cares".

Hodgkin's disease (a disease of the lymphatic system) - guilt and a terrible fear that you are not up to par. Feverish attempts to prove their own worth until the supply of substances it needs is exhausted in the blood. In the race for self-affirmation, you forget about the joys of life.

Pain is guilt. Guilt is always looking for punishment.

Pain is the desire for love. Hugs desire.

Pain from gas in the intestines (flatulence) - tightness. Fear. Unrealized ideas.

Warts are a petty expression of hatred. Belief in ugliness.

Plantar wart (horny) - the future disappoints you more and more.

Bright's disease (glomerulo-nephritis), see also "Jade" - feeling like a worthless child doing everything wrong. Jonah. Razin.

Bronchitis, see also "Respiratory diseases" - nervous atmosphere in the family. Arguments and screams. A rare calm.

Bulimia (an acute feeling of hunger) is fear and hopelessness. Feverish overflow and getting rid of feelings of self-hatred.

Bursitis (inflammation of the synovial bag) - symbolizes anger. Desire to hit someone.

Bunion of the big toe - lack of joy in looking at life.

Vaginitis (inflammation of the vaginal membrane), see also "Women's diseases", "White" - anger at a partner. Feelings of sexual guilt. Self punishment.

Varicose veins - being in a situation you hate. Disapproval. Feeling irregular and overwhelmed by work.

Venereal diseases, see also "AIDS", "Gonorrhea", "Syphilis" - sexual guilt. The need for punishment. Confidence that the genitals are sinful or unclean.

Chicken pox is a languid expectation of an event. Fear and tension. Increased sensitivity.

Viral infections, see also "Infections" - lack of joy in life. Bitterness.

Epstein-Barr virus - the desire to go beyond your limits. Fear of not being up to par. Depletion of internal resources. stress virus.

Vitiligo (piebald skin) - a feeling of complete alienation from everything. You are not in your circle. Not a member of the group.

The blisters are resistance. Lack of emotional protection.

Lupus erythematosus - hands down. You'd rather die than stand up for yourself. Anger and punishment.

Inflammation, see also "Inflammatory processes" - fear. Rage. Inflamed consciousness.

Inflammatory processes - conditions that you have to see in life, cause anger and frustration.

An ingrown toenail is anxiety and guilt about your right to move forward.

The vulva (external female genital organs) is a symbol of vulnerability.

Discharge of pus (periodontitis) - anger at inability to make decisions. People with an uncertain attitude to life.

Miscarriage (spontaneous abortion) - fear. Fear of the future. "Not now - after." Wrong timing.

Gangrene is a painful sensitivity of the psyche. Joy drowns in unkind thoughts.

Gastritis, see also "Gastrointestinal Diseases" -- protracted uncertainty. Feeling of doom.

Hemorrhoids, see also "Anus" - fear of not meeting the allotted time. Anger in the past. Fear of separation. Heavier feelings.

Genitals - symbolize male or female principles.

Genitals - problems - fear of not being up to par.

Hepatitis, see also "Liver disease" -- resistance to change. Fear, anger, hatred. The liver is the seat of anger and rage.

Genital herpes, see also "Venereal Diseases" -- belief in the sinfulness of sex and the need for punishment. Feeling of shame. Faith in a punishing God. Dislike of the genitals.

Herpes simplex, see also lichen lichen - a strong desire to do everything badly. Unspoken bitterness.

Hyperventilation of the lungs, see also "Attacks of suffocation", "Respiration: diseases" - fear. Resistance to change. Distrust in the process of change.

Hyperthyroidism (a syndrome caused by an overactive thyroid gland), see also "Thyroid" - anger at ignoring your personality.

Hyperfunction (increased activity) - fear. Great pressure and feverish state.

Hypoglycemia (decrease in blood glucose) - depression by the hardships of life. "Who needs it?"

Hypothyroidism (a syndrome caused by a decrease in the activity of the thyroid gland), see also "Thyroid gland" - hands down. Feelings of hopelessness, stagnation.

The pituitary gland symbolizes the control center.

Hirsutism (excessive body hair in women) - hidden anger. A commonly used cover is fear. The desire to blame Often unwillingness to engage in self-education.

Eyes - symbolize the ability to clearly see the past, present, future.

Eye diseases, see also Barley - don't like what you see in your own life.

Eye diseases: astigmatism - rejection of one's own "I". Fear of seeing yourself in the true light.

Eye diseases: myopia - fear of the future.

Eye diseases: glaucoma - the most stubborn unwillingness to forgive. They press old grievances. Crushed by all this.

Eye diseases: farsightedness - a feeling of being out of this world.

Eye diseases: children's - unwillingness to see what is happening in the family.

Eye diseases: cataract - inability to look ahead with joy. Foggy future.

Eye diseases: strabismus, see also "Keratitis" - unwillingness to see "what it is there." Action on the contrary.

Eye diseases: exotropia (divergent squint) - fear of looking at reality - right here.

Glands - symbolize "containment". Something can start without your participation and desire.

Deafness - rejection, stubbornness, isolation.

The lower leg is the collapse of ideals. The shins symbolize the principles of life.

Ankle joint - lack of flexibility and guilt. Ankles are a symbol of the ability to enjoy.

Vertigo - fleeting, incoherent thoughts. Unwillingness to see.

Headaches, see also "Migraine" - underestimation of oneself. Self-criticism. Fear.

Gonorrhea, see also Veneric. bol." the need for punishment.

The throat is a channel for expressiveness and creativity.

Throat: diseases, see also "Angina" - inability to stand up for oneself. Swallowed anger. Crisis of creativity. Unwillingness to change.

Fungus - backward beliefs. Unwillingness to part with the past. Your past dominates your present.

Influenza (epidemic), see also "Respiratory diseases" - a reaction to the negative mood of the environment, generally accepted negative attitudes. Fear. Faith in statistics.

Breasts - symbolize maternal care, bearing, feeding.

Breasts: diseases - denial of "nutrition" to oneself. Put yourself last.

Breasts: cyst, induration, pain(mastitis) - an excess of care. Excessive protection. Suppression of personality.

A hernia is an interrupted relationship. Tension, burdenedness, incorrect creative self-expression.

Herniated discs - the feeling that life has completely deprived you of support.

Depression is anger that you don't think you have the right to feel. Hopelessness.

Gums: diseases - inability to carry out decisions. Lack of a clear attitude towards life.

Childhood illnesses - belief in calendars, social concepts and contrived rules. Adults around behave like children.

Diabetes - longing for the unfulfilled. Strong need for control. Deep grief. There is nothing pleasant left.

Dysentery - fear and concentration of anger.

Amoebic dysentery - the belief that "they" want to get to you.

Bacterial dysentery - pressure and hopelessness.

Dysmenorrhea (disturbance of menstruation), see also "Women's diseases", "Menstruation" - anger directed at oneself. Hatred of the female body or women.

Yeast infection, see also: "Candidiasis", "Thrush" - denial of one's own needs. Denial of support.

Breath - symbolizes the ability to inhale life.

Respiration: diseases, see also "Attacks of suffocation", "Hyperventilation of the lungs" - refusal to breathe in life to the fullest. You do not recognize your right to occupy space, or to exist at all.

Jaundice, see also "Liver: Diseases" -- intrinsic and extrinsic bias. Unilateral findings.

Gallstone disease - bitterness. Heavy thoughts. Curses. Pride.

The stomach is a container for food. It is also responsible for the "assimilation of thoughts."

Gastric diseases, see also "Gastritis", "Heartburn", "Stomach ulcer or 12 PC" - horror. Fear of the new. Inability to learn new things.

Women's diseases, see also: "Amenorrhea", "Dysmenorrhea", "Fibroma", "White", "Menstruation", "Vaginitis" - rejection of oneself. Rejection of femininity. Rejection of the principle of femininity.

Rigidity (slow-thinking) - rigid, inflexible thinking.

Stuttering is unreliability. There is no possibility of self-expression. Forbidden to cry.

The wrist symbolizes movement and lightness.

Fluid retention. see also Edema, Swelling - what are you afraid of losing?

Bad breath, see also "Bad breath" -- angry thoughts, thoughts of revenge. Interferes with the past.

Body odor is fear. Self-dislike. Fear of others.

Constipation is an unwillingness to part with outdated thoughts. Getting bogged down in the past, sometimes in causticity.

Carpal syndrome, see also "Wrist" - anger and frustration associated with the imaginary injustice of life.

Goiter, see also "Thyroid gland" - hatred of the imposed in life. Victim. Feeling a twisted life. A failed personality.

Teeth - symbolize decisions.

Dental disease, see also "Root Canal" -- continued indecisiveness. Inability to recognize ideas for their subsequent analysis and decision making.

Wisdom tooth (with difficult cutting - impacted) - you do not allocate space in your mind to lay a solid foundation for later life.

Itching - desires that run counter to the character. Dissatisfaction. Repentance. The desire to get out of the situation.

Heartburn, see also "Stomach ulcer or 12pk", "Gastric diseases", "Ulcer" - fear, fear, fear. The grip of fear.

Overweight, see also "Obesity" -- fear. The need for protection. Unwillingness to feel. Defenselessness, self-denial. Suppressed desire to achieve what you want.

Ileitis (inflammation of the ileum), Crohn's disease, regional enteritis - fear. Anxiety. Malaise.

Impotence -- sexual pressure, tension, guilt. social beliefs. Anger at a partner. Mother's fear.

Infection, see also "Viral infections" - irritation, anger, annoyance. Curvature of the spine, see also "Sloping shoulders" - the inability to go with the flow of life. Fear and attempts to hold on to outdated thoughts. distrust of life. Lack of integrity of nature. No boldness of conviction.

Candidiasis, see also "Thrush", "Yeast Infection" -- Feeling scattered. Strong disappointments and warming. Claims and distrust of people.

Carbuncle, see also "Furuncle" - venomous anger over one's own unjust actions.

A cataract is an inability to look ahead with joy. The future is in the dark.

Cough, see also "Respiratory Diseases" -- desire to bark at the world. "Look at me! Listen to me!"

Keratitis, see also "Eye Diseases" -- intense anger. The desire to hit who you see and what you see.

A cyst is a constant "scrolling in the head" of previous grievances. Wrong development.

The intestines - symbolizes getting rid of the unnecessary. Assimilation. Suction. Easy cleaning.

Intestine: problems - fear of getting rid of everything obsolete and unnecessary.

Skin - protects our individuality. Sense organ.

Skin: diseases, see also Urticaria, Psoriasis, Rash - anxiety, fear. Old sediment in the soul. They threaten me.

The knee, see also Joints, is a symbol of pride. Feeling the exclusivity of one's own "I".

Knees: diseases - stubbornness and pride. Inability to be a malleable person. Fear. Inflexibility. Unwillingness to give in.

Colic - irritation, impatience, dissatisfaction with the environment.

Colitis, see also "Intestines", "Colon Mucous", "Spastic colitis" - uncertainty. Symbolizes the ability to easily part with the past.

Coma is fear. Avoidance of someone or something.

The lump in my throat is fear. Lack of confidence in the process of life.

Conjunctivitis, see also "Acute epidemic conjunctivitis" - anger and frustration at the sight of something.

Conjunctivitis, acute epidemic, see also "Conjunctivitis" - anger and frustration. Unwillingness to see.

Cortical palsy, see also "Paralysis" - the need to unite the family with an expression of love.

Coronary thrombosis, see also "Heart, attacks" - feeling of loneliness and fear. “I have flaws. I don't do much. I will never achieve it."

Root canal (tooth), see also "Teeth" - loss of ability to confidently plunge into life. Destruction of the main (root) beliefs.

Bone (bones), see also "Skeleton" - symbolizes the structure of the Universe.

Bone marrow - symbolizes the deepest beliefs about yourself, and how you support yourself and take care of yourself.

Bone diseases: fractures or cracks - rebellion against foreign power.

Bone diseases: deformity, see also "Osteomyelitis", "Osteoporosis" - depressed psyche and tension. Muscles are not elastic. Slow-thinking.

Urticaria, see also "Rash" - small, hidden fears. The desire to make an elephant out of a fly.

Blood is an expression of joy circulating freely in the body.

Blood: diseases, see also "Leukemia", "Anemia" -- lack of joy. No movement of thought.

Blood, high blood pressure- unresolved chronic emotional problems.

Blood: low blood pressure - lack of love in childhood. Defeatist mood. "What's the difference?! Still, nothing will work.

Blood: clotting - you block the flow of joy.

Bleeding - the joy is gone. Anger. But where?

Bleeding gums - lack of joy over the decisions made in life.

Laryngitis - anger makes it difficult to speak. Fear makes it difficult to speak. They dominate me.

The left side of the body - symbolizes receptivity, absorption, feminine energy, women, mother.

Lungs - symbolize the ability to inhale life.

Pulmonary diseases, see also "Pneumonia" - depression. Sadness. Fear of accepting life. You think that you are not worthy to live life to the fullest.

Leukemia, see also "Blood: Diseases" -- inspiration is brutally suppressed. "Who needs it?"

A tapeworm is a strong conviction that you are a victim and that you are sinful. You are helpless in front of what you take to be the attitude of other people towards you.

Lymph: diseases - a warning that you should reorient yourself to the most important thing in life: love and joy.

Fever is anger. Boiling.

The face symbolizes what we show to the world.

Pubic bone - symbolizes the protection of the genitals.

Elbow - symbolizes the change of direction and the perception of new experience.

Malaria is an unbalanced relationship with nature and life.

Mastoiditis - anger and frustration. Unwillingness to see what is happening. Usually happens in children. Fear interferes with understanding.

The uterus symbolizes the temple of creativity.

Spinal meningitis - inflamed thoughts and anger at life.

Menopause: problems - fear that they lose interest in you. Fear of aging. Self-dislike. Bad feeling.

Menstruation, see also "Amenorrhoea", "Dysm.", "Women's Problems" - rejection of one's femininity. Guilt, fear. The belief that everything connected with the genitals is sinful or unclean.

Migraine, see also "Headaches" -- hatred of coercion. Resistance to the course of life. Sexual fears (masturbation usually relieves these fears).

Myopia, see also "Eye diseases" - fear of the future. Distrust of what lies ahead of you.

Brain - symbolizes a computer, a control panel.

Brain: tumor -- miscalculated beliefs. Stubbornness. Refusal to revisit outdated stereotypes.

Calluses are hardened areas of thought. Stubborn desire to keep in mind the pain of the past. Hardened concepts and thoughts. Solidified fear.

Thrush, see also "Candidiasis", "Mouth", "Yeast Infection" - anger at making wrong decisions.

Mononucleosis (Pfeiffer's disease, lymphoid cell angina) is anger generated by a lack of love and underestimation of oneself. Indifference towards oneself.

Seasickness, see also Motion sickness - fear. Fear of death. Lack of control.

Urethra: inflammation (urethritis) - embittered. You are being pestered. Accusation.

Urinary tract, infection - irritation. Anger, usually at the opposite sex or sexual partner. You place the blame on others.

Muscles - resistance to new experience. Muscles symbolize the ability to move through life.

Muscular dystrophy - growing up does not make sense. Adrenal glands: diseases, see also "Addison's disease", "Cushing's disease" - defeatist mood, disregard for oneself. Sense of anxiety.

Narcolepsy - unable to cope with something. Terrible fear. The desire to get away from everyone and everything. Reluctance to be here.

Runny nose - a request for help. Internal crying.

Neuralgia is a punishment for sinfulness. Accusations. Incontinence is an overflow of emotions. Years of containment of feelings.

"Incurable diseases" - at the moment it is incurable by external means. You have to go inside to get healed. Appearing out of nowhere, the disease will go nowhere.

Nerves - symbolize connection. organ of perception. Nervous breakdown - self-centeredness. "Clogging" of communication channels.

Nervousness is fear. Anxiety. Fight, hustle. distrust of the life process.

Indigestion is an animal fear, horror, restlessness. Grunts and complaints.

Accidents are the inability to stand up for oneself. Rebellion against authority. Belief in violence.

Jade, see also "Bright's disease" -- too strong reaction to disappointment and failure.

New formations - retention in the soul of old grievances. Increasing feelings of resentment.

Feet - carry us forward through life.

Legs (diseases in the lower part) - fear of the future. Reluctance to move.

Nail (nails) - a symbol of protection.

Nails (bite) - hopelessness. Samoyedism. Hatred for one of the parents.

Nose - symbolizes self-recognition.

Stuffy nose - non-recognition of one's own value.

Nasopharyngeal discharge - internal crying. Children's tears. You are a victim.

Nose: bleeding -- need for recognition. The feeling that you are not recognized and not noticed. Strong desire for love.

Sagging facial features, sagging facial features are the result of “sagging” thoughts in the head. Resentment for life.

Baldness is fear. Voltage. The desire to control everything. Distrust in the process of life.

Fainting (vasovagal crisis, Gopers syndrome) - fear. I can't cope. Memory failure.

Obesity, see also "Overweight" -- hypersensitivity. Often symbolizes fear and the need for protection. Fear can serve as a cover for hidden anger and unwillingness to forgive.

Obesity: thighs (upper part) - lumps of stubbornness and anger at parents.

Obesity: hips (lower part) - reserves of children's anger. Often angry at the father.

Obesity: belly - anger in response to the denial of spiritual food and emotional care.

Obesity: hands - anger because of rejected love.

Burns - anger. Internal boil. Inflammation.

Chills - internal contraction, retreat and withdrawal into oneself. The desire to retreat. "Leave me alone".

Numbness (spontaneously occurring unpleasant sensation of numbness, tingling, burning) Restraint of feelings, respect and love. The death of emotions.

Swelling, see also "Edematous", "Fluid Retention" - you are stuck in thoughts. Intrusive, painful ideas.

Tumors - you cherish old grievances and upheavals. The pangs of conscience intensify.

Osteomyelitis, see also "Bone Diseases" -- Anger and disappointment in life itself. It feels like no one is supporting you.

Osteoporosis, see also "Bone Disease" -- the feeling that there is nothing to grab onto in life. There is no support.

Edema, see also "Fluid Retention", "Swelling" - who or what do you not want to part with?

Otitis (inflammation of the external auditory canal, middle ear, inner ear) - anger. Unwillingness to listen. Noise in the house. The parents are arguing.

Belching is fear. Too greedy attitude to life.

Lack of appetite, see also "Appetite (loss)" - denial of personal life. Strong feelings of fear, self-hatred and self-denial.

Fingers - symbolize the little things in life.

Fingers: big - a symbol of intelligence and anxiety.

Fingers: forefinger - a symbol of "ego" and fear.

Fingers: middle - symbolizes anger and sexuality.

Fingers: ring fingers - a symbol of friendly and loving unions and the sadness associated with them.

Fingers: little finger - symbolizes the family and the pretense associated with it.

Toes - symbolize minor details of the future.

Pancreatitis - rejection. Anger and hopelessness; life seems to have lost its charm.

Paralysis, see also "Paresis" - fear, horror. Avoidance of a situation or person. Resistance.

Bell's palsy (damage to the facial nerve), see also "Paresis", "Paralysis" -- strenuous effort to contain anger. Reluctance to express feelings.

Paralysis (cortical paralysis) is a concession. Resistance. "Better to die than to change." Rejection of life.

Paresis, see also "Bell's Palsy", "Paralysis", "Parkinson's Disease" -- paralyzing thoughts. Dead end.

Peritonsillar abscess, see also "Angina", "Tonsillitis" - the conviction of one's inability to speak for oneself and independently achieve the satisfaction of one's needs.

The liver is the seat of anger and primitive emotions.

Liver: diseases, see also "Hepatitis", "Jaundice" Constant complaints. Justifying one's own pickiness and thereby deceiving oneself. Bad feeling.

Food poisoning - let others take control.

Crying - tears are the river of life, they flow from joy, as well as from grief and fear.

Shoulders, see also "Joints", "Sloping Shoulders" - symbolize the ability to endure the vicissitudes of life. Only our attitude to life turns it into a burden.

Bad breath -- dirty attitudes, dirty gossip, dirty thoughts.

Pneumonia (inflammation of the lungs), see also "Pulmonary diseases" -- desperation. Tired of life. Emotional wounds that are not allowed to heal.

Gout is the need to dominate. Impatience, anger.

The pancreas symbolizes the "sweetness" of life.

The spine is the flexible support of life.

Sloping shoulders, see also "Shoulders", "Curvature of the spine" - the transfer of life's hardships. Helplessness and hopelessness.

Polio is a paralyzing jealousy. The desire to stop someone.

Diarrhea is fear. Refusal. Runaway. Cuts, see also "Injuries", "Wounds" - punishment for deviating from one's own rules.

Vices are an escape from oneself. Fear. Failure to love yourself.

Loss of stability - scattered thoughts. Lack of concentration.

Kidneys, diseases - criticism, disappointment, failure. A shame. Reaction like a small child.

Kidney stones are clots of undissolved anger.

The right side of the body is concession, refusal, male energy, men, father.

Premenstrual syndrome -- let the mess reign. Strengthen the external influence. Reject female processes.

Seizures (seizures) - running away from the family, from oneself, from life.

Asphyxia, see also "Breathing", "Hyperventilation of the lungs" - fear. distrust of life. You got stuck as a child.

Problems of aging - public opinion. Outdated thoughts. Fear of being yourself. Rejection of today's reality.

Leprosy is a complete inability to control one's life. A long-standing belief in one's own worthlessness.

The prostate is a symbol of the male principle.

Prostate: diseases - internal fears weaken masculinity. You start to give up. Sexual tension and guilt. Faith in aging.

Cold (upper respiratory disease), see also Respiratory Disease -- too many events at once. Confusion, disorder. Small grievances. Beliefs like "I get three colds every winter."

Psoriasis, see also "Skin" - fear of being offended. Loss of self-awareness. Refusing to take responsibility for one's own feelings.

Psychosis (mental illness) - flight from the family. Self care. Desperate avoidance of life.

Bubble lichen, see also "Herpes simplex" - tormented by angry words and fear of uttering them.

Sciatica (sciatica) - hypocrisy. Fear for money and for the future.

Cancer is a deep wound. An old grudge. Great mystery or grief do not give rest, devour. Persistence of hatred. "Who needs it?"

Wounds, see also Cuts, Injuries -- Guilt and self-directed anger.

Wounds (on the lips or in the oral cavity) are poisonous words held back by the lips. Accusations.

Wounds (on the body) - unexpressed anger fades. Multiple sclerosis - cruelty of thinking, hardness of heart, iron will, lack of flexibility. Fear.

Stretching - anger and resistance. Reluctance to follow any particular path in life.

Rickets is emotional hunger. The need for love and protection.

Vomiting is the persistent rejection of ideas. Fear of the new.

Rheumatism is a feeling of being vulnerable. The need for love. Chronic upset. Resentment.

Rheumatoid arthritis is an extremely critical attitude towards the exercise of power. The feeling that you are being burdened with too much.

Respiratory diseases, see also "Bronchitis", "Cold", "Cough", "Influenza" - fear of breathing life to the fullest.

Stiff neck, see also "Neck" - inexorable stubbornness.

Childbirth (birth) - symbolize the beginning of the life process.

Childbirth: deviations - karmic. You have chosen to come this way. We choose our parents and children.

Mouth - symbolizes the perception of new ideas.

Mouth: diseases - bias. Closed mind. Inability to perceive new thoughts.

Hand (hands) - expresses the ability to save life experience.

Hands (hands) - to hold and control. Grab and hold. Squeeze and release. Caress. Tweak. All kinds of dealing with the past.

Suicide -- you only see life in black and white. Unwillingness to see another way out.

Gray hair is stress. Belief in the need for pressure and tension.

The spleen is an obsession. Intrusive ideas.

Hay fever, see also "Allergy" -- emotional overkill. Calendar anxiety. The belief that you are being followed. Guilt.

Heart, see also "Blood" - symbolizes the center of love and security.

Heart: attack (myocardial infarction), see also "Coronary thrombosis" - exile and hearts of all joy for the sake of money, career, or something.

Heart: diseases are long-standing emotional problems. Lack of joy. callousness. Belief in the need for tension, stress.

Sinusitis (inflammation of the mucous membrane of the paranasal sinuses) is an irritation caused by a loved one.

Bruises (bruises) - small injections of life. Self-punishment.

Syphilis, see also “Ven. Bol." - wasting one's power and efficiency.

Skeleton, see also "Bones" - the destruction of the structure. Bones symbolize the building of our life.

Scleroderma - fencing yourself off from life. Do not dare to be in her midst and take care of yourself.

Scoliosis (slant-sided), see also "Sloping shoulders" and "Curvature of the spine" - weakness. The mind's need for rest.

Dementia, see also "Alzheimer's disease" and "Old age" - unwillingness to accept the world as it is. Hopelessness and helplessness. Anger.

Colon mucosa, see also "Colitis", "Intestine", "Spastic colitis" -- the buildup of obsolete tangled thoughts clog the excretion channels. You are trampling in the viscous quagmire of the past.

Death - symbolizes the exit from the spectacle of life.

The solar plexus is an involuntary reaction. Center of intuition.

Spasms are the inflating of thoughts generated by fear.

Abdominal cramps - fear. Stopping a process.

Spastic colitis, see also Colitis, Colon mucosa - fear of letting go of something. Unreliability.

AIDS is a feeling of defenselessness and hopelessness. Nobody cares. Strong belief in one's own worthlessness. Self-dislike. Feelings of sexual guilt.

The back is a symbol of the support of life.

Back: diseases, see also: "Displacement of the vertebrae" (special section)

Back: Diseases of the lower part - fear of money. Lack of financial support.

Back: diseases of the middle part - guilt. Attention is riveted to "all that" in the past. "Leave me alone".

Back: diseases of the upper part - lack of moral support. The feeling that you are not loved. Holding back feelings of love.

Old age, see also "Alzheimer's disease" - a return to the so-called "childhood safety". Requirements for care and attention. It is a form of control over others. Avoidance (escapism).

Tetanus, see also "Trismus" - the need to get rid of anger and corrupting thoughts.

Ringworm (ringworm) - letting others get on your nerves. Poor health or a sense of lack of virtue.

Feet are a symbol of our understanding of ourselves, of other people.

Feet: diseases - fear of the future and fear that you will not take a step forward in life.

Convulsions are tension. Fear. Strive to grab hold of.

Joints, see also "Arthritis", "Elbow", "Knee", "Shoulders" - symbolize the change of direction in life and the ease of these movements.

Dryness in the eyes - evil eyes. Unwillingness to look with love. I'd rather die than forgive. Sometimes a manifestation of malice.

A rash is a feeling of insecurity, openness to attack.

Rash, see also "Urticaria" -- irritation over procrastination. Childish way to get attention.

Tic, convulsions - fear. The feeling that others are watching you.

Tonsillitis, see also "Angina" - fear. Suppressed emotions. Silent creativity.

Nausea is fear. Rejection of an idea or experience.

Trauma is anger directed at oneself. Guilt.

Anxiety is disbelief in the course of life and its natural process.

Trismus (spasm of masticatory muscles), see also "Tetanus" - anger. The desire to command. Refusal to express your feelings.

Tuberculosis is a waste of selfishness. Ownership. Cruel thoughts. Revenge.

Blackheads, see also "Whiteheads" - weak outbursts of anger.

Acne (pimples) - disagreement with oneself. Lack of self love.

Nodular thickenings - resentment, hopelessness and self-esteem wounded because of a career.

Motion sickness, see also "Sickness when riding in a car or train", "Sea sickness" - fear. Fear that you have already lost control of yourself.

Motion sickness (when riding in a car or train) - fear. Addiction. Feeling stuck in a dead end.

Bites are fear. Open to all sorts of neglect.

Animal bites are inward anger. The need for punishment.

Insect bites - guilt over trifles.

Fatigue is resistance, boredom. Doing something you don't like.

Ears are an expression of the ability to hear.

Fibrocystic degeneration is a complete certainty that life will not bring anything good. "Poor me."

Fibroma and cyst, see also "Women's pain." - remember the insult inflicted by the partner. A blow to women's pride.

Phlebitis (inflammation) - anger and frustration. Blaming others for having little or no joy in one's own life.

Frigidity is fear. Rejection of pleasure. The belief that sex is bad. Insensitive partners. Father's fear.

Furuncle, see also "Carbuncle" - anger. Boiling. Confusion.

Cholesterol (high content) - clogging the channels of joy. Fear of accepting joy.

Snoring is a stubborn unwillingness to part with outdated stereotypes.

Chronic diseases - unwillingness to change. Fear of the future. Feeling of danger.

Scratches (abrasions) - a feeling that life is tormenting you, that life is a robber, that you are being robbed.

Cellulite (inflammation of the subcutaneous tissue) is the accumulated heat and self-punishment.

Circulation - symbolizes the ability to feel and express emotions positively.

Cystitis (bladder disease) is an alarming condition. Clinging to old ideas. Be afraid to give yourself freedom. Anger.

Jaw (musculofacial syndrome) - anger. Resentment. Desire to take revenge.

Scabies is an infected mind. Letting others get on your nerves.

Neck (cervical spine) - symbolizes flexibility. The ability to see what is happening behind your back.

Neck: diseases, see also "Curvature of the spine", "Rigidity of the muscles of the back of the head." Unwillingness to see other sides of the issue. Stubbornness. Lack of flexibility.

Tinnitus - unwillingness to hear the inner voice. Stubbornness.

The thyroid gland is the most important gland of the immune system. The feeling that life is attacking you. They are trying to get to me.

Thyroid: diseases, see also "Goiter", "Hyperthyroidism", "Hypothyroidism" - humiliation, "I never manage to do what I want. When will my turn come?"

Epilepsy is a persecution mania. Rejection of life. Feeling of intense struggle. Self abuse.

Eczema is an irreconcilable antagonism. Mental breakdowns.

Emphysema - you are afraid to breathe life to the fullest. Unworthy of life.

Endometriosis is a feeling of insecurity, chagrin and disappointment. Replacing self-love with sugar. Reproaches.

Enuresis is the fear of parents, usually the father.

Epidermophytosis of the foot - hopelessness from the fact that you are not recognized. Inability to move forward easily.

Buttocks - symbolize strength. Flabby buttocks - loss of strength.

Ulcer, see also "Heartburn", "Ulcer 12 pc", "Stomach diseases" - fear. Firm belief that you are defective. What is bothering you?

Peptic ulcer (stomach or 12 PCs) - fear. Belief in one's inferiority. Eager to please.

Tongue - symbolizes the ability to enjoy the pleasures of life with joy.

The testicles are the male principle. Masculinity.

The ovaries symbolize the creative centers.

Barley - you look at life with evil eyes. Anger at someone.

2. Consequences of displacement of the vertebrae and discs

Vertebral number, connection with other parts and organs of the body and consequences of displacement:

1sh - blood supply to the head, pituitary gland, scalp, facial bones, brain, inner middle ear, sympathetic nervous system. Headaches, nervousness, insomnia, runny nose, high blood pressure, migraine, nervous breakdowns, amnesia, chronic fatigue, dizziness.

2sh - eyes, ophthalmic nerves, auditory nerves, cavities, mastoid processes, tongue, forehead. Diseases of the cavities, allergies, strabismus, deafness, eye diseases, ear pain, fainting, some types of blindness.

3sh - cheeks, outer ear, bones of the face, teeth, trigeminal nerve Neuralgia, neuritis, acne or pimples, eczema.

4sh - nose, lips, mouth, Eustachian tube. Hay fever, catarrh, hearing loss, adenoids.

6sh - neck muscles, shoulders, tonsils. Neck stiffness, upper arm pain, tonsillitis, whooping cough, croup.

7sh - thyroid gland, shoulder synovial bags, elbows. Bursitis, colds, thyroid disease.

1g - hands (elbow - fingertips), esophagus and trachea. Asthma, cough, shortness of breath, shortness of breath, pain in the arms (from the elbow to the fingers).

2d - heart (including valves), coronary arteries. Functional heart diseases and certain breast diseases.

3d - lungs, bronchial tubes, pleura, chest, breasts. Bronchitis, pleurisy, pneumonia, hyperemia, influenza.

4g - gallbladder, common bile duct. Gallbladder disease, jaundice, shingles.

5g -- liver, solar plexus. Liver disease, fever, low blood pressure, anemia, poor circulation, arthritis.

6g - stomach. Gastric ailments, including stomach cramps, indigestion, heartburn, dyspepsia.

7g - pancreas, 12 pc. Ulcer, gastritis.

8g - spleen. Reduced resistance.

9d - adrenal and adrenal glands. Allergy, hives.

10g - kidneys. Kidney disease, hardening of the arteries, chronic fatigue, nephritis, pyelitis (inflammation of the renal pelvis).

11g - kidneys, ureters. Skin diseases, such as acne, pimples, eczema, boils.

12g -- small intestines, lymphatic system. Rheumatism, abdominal pain (with flatulence), some types of infertility.

1p - large intestine, inguinal rings. Constipation, colitis, dysentery, diarrhea, some types of perforation or hernia.

2p - appendix, lower abdomen, upper leg. Convulsions, shortness of breath, acidosis (violation of the acid-base balance in the body).

3p - genitals, uterus, bladder, knees. Diseases of the urinary tract, menstrual disorders. (painful or irregular), miscarriages, urination in bed, impotence, changes in vital symptoms, severe pain in the knees.

4p - prostate, lumbar muscles, sciatic nerve. Sciatica, lumbago. Difficult, painful or too frequent urination. Pain in the lower back.

5p - lower leg, ankles, feet. Poor circulation in the legs, swollen ankles, weak ankles and insteps, cold feet, weakness in the legs, cramps in the leg muscles. Sacrum - pelvic bones, buttocks. Diseases of the sacroiliac joint, curvature of the spine. Coccyx - rectum, anus. Hemorrhoids, itching, pain in the coccyx in a sitting position.

3. Curvature of the spine

Likely cause:

1sh - fear. Confusion. Escapism. Self dissatisfaction. "What will the neighbors say?"

2sh - negation of wisdom. Refusal to know and understand. Indecision. Resentment and accusation. Unbalanced relationship with life, denial of spirituality.

3sh - accepting the guilt of others. Guilt. Martyrdom. Indecision. Self-exhaustion. You bite off more than you can chew.

4sh - feeling of guilt. Suppressed anger. Bitterness. Repressed feelings. Barely held back tears.

5sh - fear of ridicule and humiliation. Fear of expressing yourself. Rejection of one's own good. Overload.

6sh - gravity. Overloads. The desire to correct others. Resistance. Lack of flexibility.

7sh - confusion. Anger. Feeling of helplessness. Inability to reach.

1d - fear of life. Too many things to do and worries. I can't cope. Fencing off life.

2d - fear, pain and resentment. Unwillingness to sympathize. Soul locked.

3d - internal chaos. Old deep grievances. Inability to communicate.

4g - bitterness. The need to harm. Damn.

5d - refusal to process emotions. Restraint of feelings, heat.

6g - anger, accumulation of negative emotions. Fear of the future. Constant worry.

7g - accumulation of pain. Refusal to rejoice.

8d - obsessive thoughts about defeat. Rejection of one's own good.

9d - the feeling that life has betrayed you. You blame others. You are a victim.

10g - Refusal to accept responsibility. The need to be a victim. "I think it was your fault".

11g - low opinion of yourself. Fear of relationships.

12d - do not recognize the right to life. Unsure and afraid of love. You don't have the ability to digest.

1p - persistent desire for love and the need for loneliness. Uncertainty.

2p - you are firmly bogged down in the grievances of childhood. You don't see a way out.

3p - sexual seduction. Guilt. Self-hatred.

4p - reject sexuality. You are financially unstable. Fear for your career. Feeling of helplessness.

5p - unreliability. Difficulties in communication. Anger. Inability to enjoy.

The sacrum is a loss of strength. Old evil stubbornness.

Coccyx - you are not in harmony with yourself. You continue to persevere. Blame yourself. Don't let go of old pain. published

35 353 0 Hello! In the article, you will get acquainted with a table that lists the main diseases and the emotional problems that caused them, according to Louise Hay. It also contains affirmations that will help you heal from these physical and psychological problems.

Psychosomatics of diseases by Louise Hay

Table psychosomatic diseases Louise Hay is based on many years of observation of the relationship between the human body and its mental state. According to the psychologist, all negative emotional shocks, neurosis, internal insults and experiences directly lead to illness.

The table fully describes their root causes, as well as ways to deal with them with help. The table became the basis of the book "Heal Yourself" by Louise Hay, which helps people change the course of their lives, make it more joyful and successful.

Louise Hay's Table of Diseases

Disease	Cause of illness	Formula
Abscess(abscess)	Resentment, vindictiveness, feeling underestimated	I release mine. I stop thinking about the past. My soul is at peace.
Abscess perianal	Anger at something you can't get rid of.	I can get rid of everything safely. I release what I don't need from my body.
Adenoiditis	Misunderstanding in the family, skirmishes. Lack of feelings of self-love from loved ones in a child.	This kid is the whole universe for his parents. He was very much expected and grateful to fate for him.
Alcohol addiction	Lost, feeling that you are to blame, disrespect for your person.	The present is my reality. Every new moment brings renewed emotions. I'm starting to realize why I'm important to this world. All my actions are correct and justified.
allergic reactions	Rejection of someone. Rejection of oneself as a strong personality.	There is no danger for me in the world, for we are friends with him. There are no dangers around me. The universe and I live in harmony.
Amenorrhea(absence of a menstrual cycle for six months or more)	Rejection of oneself as a woman. Self-dislike.	I'm glad to be a woman. I am a perfect creation of nature with timely menstruation.
Amnesia(memory loss)	A permanent state of fear. Trying to escape from real life. The inability to defend yourself.	I am intelligent, courageous and highly esteem myself as a person. Everything around me is absolutely safe.
Angina(affirmations should be said after treating the throat with herbs)	You want to be rude to everyone around you. It seems to you that you are not able to convey the idea in a different way.	I take off my shackles and become a free person, able to be the way nature created me.
Anemia	The absence of joyful excitement in the soul, regardless of the situation. Unfounded fears before any small problem. Bad feeling.	Joyful feelings help me move forward and make my life brighter. My gratitude to the Universe is boundless.
sickle cell anemia (hemoglobinopathy) Treatment of any disease, according to Louise Hay, occurs at the level psychological impact. For a complete healing, it is important to combine the main treatment with the regular pronunciation of affirmations, sincerely believing in your healing, and the result will not be long in coming. 101 thoughts that carry power Useful articles:

Psychosomatics of Louise Hay's diseases is a system of knowledge expressed in a table of the relationship between psychological factors and somatic ailments. Louise Hay's chart is based on her own observations and years of experience. Her vision of cause-and-effect relationships between the psyche and the body is published in the book "Heal Your Body", where she sets out her thoughts, observations and recommendations for people. The woman claims that negative emotions, experiences and memories are destructive to the body.

The psychosomatics of diseases in the Louise Hay table shows how these internal destructive impulses affect the health of the body. In addition to the root cause of diseases, Louise Hay gives recommendations for self-treatment using the settings that she cites next to the disease.

Louise Hay cannot be called a pioneer in science. The first knowledge about the influence of the soul on the body appeared in Ancient Greece, where philosophers discussed the connection between psychological experiences and their impact on health. Along with this, the medicine of the eastern countries also developed this knowledge. However, their observations are not scientific, but are only the fruit of guesses and assumptions.

In the middle of the 19th century, there were attempts to isolate psychosomatics, but at that time it was not yet popular. Sigmund Freud, the founder of psychoanalysis, tried to study diseases caused by the unconscious. He identified several ailments: bronchial asthma, allergies and migraines. However, his arguments had no scientific basis, and his hypotheses were not recognized.

In the early 20th century, the first serious observations were systematized by Franz Alexander and Helen Dunbar. It was they who laid scientific foundations psychosomatic medicine, having formulated the concept of the "Chicago Seven", which includes seven major psychosomatic diseases. Toward the middle of the 20th century, a journal dealing with psychosomatic illnesses began to be published in the United States. Another popular author dealing with the psychosomatics of various diseases is this.

Louise Hay has no special education. Almost all her life she was looking for part-time jobs and did not have a permanent job. She was inspired to study the influence of negative emotions by childhood and adolescent psychological trauma. In the 70s, she found herself, and began to preach in the church, where she realized that she was unwittingly advising parishioners and partially healing them. While working, she began to compile her own reference book, which eventually turned into Louise Hay's psychosomatic table.

The impact of psychological problems on somatic health

Psychosomatics is now a scientific system that includes knowledge from biology, physiology, medicine, psychology and sociology. There are several theories that explain the impact of psychological problems on the health of the body in their own way:

Who is at risk of psychosomatic problems

There is a risk group, which includes people with certain personality traits and type of thinking:

It is important to remember that the temporary appearance of one of the points does not affect health. However, a constant stay in this state adversely affects the body.

Description of the summary psychosomatic table of the main diseases

Louise Hay's summary table describes the psychological causes of illness. The most common of them:

How to properly work with this table:

On the left are diseases or syndromes. On right - psychological reason their occurrence. It is enough to look at the list and find your ailment, then - the reason.

How can you heal yourself

It will not be possible to completely recover on your own - for this you need to contact a psychotherapist. Often the thoughts or emotions that lead to the development of diseases are not realized. They exist somewhere in the unconscious. Only full-fledged work with a psychotherapist will give a healing effect.

However, it is possible to carry out prevention on your own. Psychohygiene and psychoprophylaxis is the only thing that can help a person prevent the development of psychosomatic diseases. Mental hygiene includes the following subsections:

1. Psychohygiene of the family and sexual activity.
2. Psychohygiene of education, teaching at school and university.
3. Psychohygiene of work and rest.

Ultimately, psychological hygiene is aimed at satisfying the main vital needs:

Louise Hay's Model of Healing

Louise Hay used a holistic approach in the healing process, which in 1977 allowed a woman to get rid of cancer on her own. She abandoned the methods of traditional medicine and decided to put her experience into practice.

Louise Hay has created several exercises for everyday work on yourself:

The woman herself did this: every morning she thanked herself for what she now has. Louise then meditated and took a shower. After that, she started her morning exercises, had breakfast with fruit, tea, and got to work.

Louise Hay Affirmations

Louise Hay gained popularity with her affirmations. These are positive verbal attitudes to life, repeating which daily, a person gets rid of inner experiences and a negative way of thinking. The author of the book “Heal Yourself” has compiled a series of such affirmations that she recommends repeating to achieve success and cure. She created settings for everyone: women, men, children and the elderly.

The most common settings:

• I deserve a good life;
• I rejoice every day;
• I am unique and incomparable;
• in my power to solve any problem;
• I don't need to be afraid of change;
• my life is in my hands;
• I respect myself, others respect me;
• I am strong and self-confident;
• expressing your feelings is safe;
• I have great friends;
• it is easy for me to cope with difficulties;
• all obstacles are surmountable.

How to work with the book "Heal Yourself"

Reading this book means more than simply skimming through the chapters. Reading psychological literature involves a deep awareness of every thought of the author. In the process of studying the material, it is necessary to form an internal review of what has been read, to analyze your feelings and thoughts. This is not only work with the text, but also work on yourself while reading.

Louise Hay - famous writer author of popular psychology books. Her famous table, where the author lists common diseases and explores their root causes, has gained wide popularity. This table was first published in the book Heal Your Body in 1982.

The intent of all of Louise's work is to assert that the human body is a direct reflection of our thoughts and beliefs, and that all disease essentially stems from our psyche.

Disease	False thought pattern	New formulation of thought
Allergy	Lack of faith in one's abilities.	Nothing threatens me, I live in harmony with life.
Angina	Restraint of harsh words, inability to fulfill oneself.	I go beyond prohibitions and enjoy freedom.
Anemia (anemia)	Fear of living, lack of joy.	I go through life with a feeling of constant joy.
Alzheimer's disease	inability to see the world such as he really is, lack of will, malice.	I always have a resource for enjoying life. I strive for happiness, I am freed from the past.
Infertility	Fear of existence or doubt about the need to have offspring.	I trust my life, I am always present where it should be.
Bronchitis	Nervous atmosphere around, scandals, quarrels.	I am in a state of peace and balance. Everything is perfect in my space.
Vaginitis	Annoyance with a partner, thoughts of guilt on the basis of sex, self-flagellation.	My self-respect and understanding of myself cause sympathy for me around.
Phlebeurysm	Workload, being in an unpleasant position.	I love life, I am constantly developing, I am in an inspired state.
Gastritis	Perception of existence as hopelessness, uncertainty.	I love and accept myself, I have nothing to fear.
Haemorrhoids	Anger, fear of being late with something important, fear of separation.	I get rid of negativity and stay with love. I can do everything in my time.
Hepatitis	The liver is the seat of irritability and anger. Refusal to change something, hatred.	My outlook is boundless, I aspire to the future.
Herpes simplex	A deliberate desire to do everything just the way it is. Unexpressed sadness.	My thoughts are pure and full of light. I act the way I should.
Eye diseases: astigmatism	Rejection of one's own "I". Fear of seeing yourself in an unsightly light.	I see my perfection, I realize it.
Deafness	Refusal to accept anything, self-isolation, intransigence.	I listen to the sounds of the world and admire what I hear.
Headache	Low self-esteem, criticality, phobias.	I respect and accept myself, I have nothing to fear.
Flu	Excessive reaction to a negative assessment of people, destructive attitudes.	I am above social clichés. I am independent of external influences.
Breasts: cyst, seals	Overprotection, overprotection. Suppression of individuality.	I allow any person the freedom to express themselves.
Herniated disc	Lack of life support.	Divine forces help me, I love and respect myself.
Depression	Anger and shame for it, hopelessness.	I am above fears and prohibitions. I build my original life.
Diabetes	Longing for the unfulfilled, the need to be in control.	This moment is filled with happiness. I feel the joy of today.
Dysmenorrhea	Anger at oneself, antipathy towards the female sex.	I feel positive about myself and my body.
Cholelithiasis	Heavy thoughts. Vanity. Swearing.	I confidently renounce the past. Life is amazing.
Constipation	Refusal to say goodbye to outdated thought patterns, binding to the past. Excessive sarcasm.	A renewed stream of life flows into me, I experience it.
dental diseases	Inability to make decisions. Inability to analyze fresh ideas	I quickly and simply decide everything, the necessary events occur in my destiny.
Itching	Aspirations incompatible with character, a dream to escape from a bad situation.	I am where it is safe. I know all my dreams will come true.
Impotence	Tension, guilt. Sexual depression, anger at a loved one. Mother's fear.	I confidently and joyfully perceive my sexuality, my state is relaxed, pleasant.
Infection	Resentment, annoyance, irritation.	Since then, I have been a peaceful and balanced person.
Cyst	Eternal playing in thinking of old grievances.	I'm sure my business is going great. I love and respect myself.
Intestine: problems	Fear of getting rid of everything superfluous.	I easily renounce the old and plunge into the new with delight.
Skin: diseases	Depression, a long-standing burden in the soul, the expectation of a threat.	The flow of my thoughts is bright and joyful. The past is erased from memory, I feel my independence.
Knees: diseases	Vanity. The inability to compromise. intransigence. inflexibility	I am happy to forgive, I can understand and sympathize. I am willing to give in to others.
Colitis	Uncertainty. The inability to let go.	I am part of the life movement. Everything moves according to divine providence.
Bone marrow	Identified with deep principles concerning oneself.	Spirituality is the foundation of my worldview. I have nothing to fear, love and complicity are always with me.
Bone diseases	Crushed psyche and tension, slowness, muscle inelasticity.	I breathe deeply into myself the air of life, I trust the flow of life.
Blood: high blood pressure	Outdated difficulties on an emotional level.	I confidently renounce the past. In my mind, peace and harmony.
Blood: low blood pressure	Lack of tenderness in childhood. Decay mood.	At the moment I am enjoying myself. My fate is very happy.
Left side of the body	Denotes sensitivity, female energy.	My female energy is well balanced.
Pulmonary diseases	Sadness, fear to live. Confidence in your failure.	I perceive the process of life with delight and gratitude.
Lymph: diseases	A signal of the need for a reassessment of values.	Life brings me pleasure. I am confidently striving for a new future.
Spinal meningitis	Anger at fate, negative moods.	I forget all insults and plunge into harmony and pleasure from life.
Migraine	Intolerance to coercion. The desire to change their fate, sexual phobias.	I walk through life relaxed and confident, and it gives me everything I need.
Brain: tumor	False principles. Stubbornness. Unwillingness to revise old clichés.	I easily reprogram my thinking, my consciousness is always updated.
Mononucleosis	Anger due to a lack of love and an underestimation of one's personality. Indifferent perception of oneself.	I respect and value myself, I take good care of myself.
Urinary tract: infection	Irritability. Viciousness. Partner dissatisfaction. Throwing blame on loved ones.	I remove the old way of thinking, I change myself. I respect myself, accept and love.
muscular dystrophy	Reluctance to become an adult.	I'm out of the circle of parental restrictions. I am confident in my wonderful qualities.
Adrenal glands: diseases	Decay mood. Lack of attention to yourself. Anxious premonitions.	I respect myself and approve of my actions.
Narcolepsy	Inability to cope with problems, deep phobias, self-isolation.	I hope for God's providence, this is my reliable protection.
Neuralgia	Thinking about your sinfulness. Heaviness in contact with people.	I readily forgive myself. I enjoy communication.
Nervousness	Chaos in thoughts, phobias, distrust of life.	I confidently go through life, I have a lot of time. I am open to communication.
Nephritis	Overreacting to misses.	I do everything the right way. I renounce the past and surrender to everything new.
Legs: diseases	Marking time, fear of the future.	I boldly move forward with confidence, all the best awaits me.
Baldness	Tension. The habit of being in control. distrust of life.	I trust the process of life, I have nothing to fear. I respect myself and approve.
Obesity	Strong sensitivity, phobias and needs to be protected. Perhaps hidden anger.	Love sustains me. I accept responsibility for shaping my life. I give forgiveness and build a new life.
Tumors	The accumulation of outdated grievances and sorrows in oneself, the conscience is restless.	I confidently renounce the past and rush into a new day.
Osteomyelitis, Osteoporosis	Anger, frustration, lack of support.	I live without conflicts with the surrounding reality. I feel supported.
Otitis	Malice. Refusal to hear, strife with loved ones.	I am in a state of harmony. Everything I hear gives me pleasure.
Pancreatitis	Anger and hopelessness, a feeling of the unattractiveness of life.	I bring happiness into my life on my own. I love and approve of myself.
Paralysis	Phobias up to horror, avoidance of a terrible situation or a specific person. Struggle.	I am part of life energy. My behavior is bold, adequate.
Liver: diseases	Frequent complaints. Justifying your irritability, self-deception.	From that moment on, my consciousness is open, I see and feel love everywhere.
Pneumonia (inflammation of the lungs)	Frustration, fatigue. Psycho-emotional wounds that do not heal.	I breathe new ideas full of oxygen of life. This is a new beginning for me.
Gout	The desire to put pressure on others. Irritability, lack of tolerance.	I am in harmonious relationship with all people.
Polio	Strong jealousy. The desire to keep a loved one.	With my thoughts I create kindness, I recognize free choice each person.
Kidneys: diseases	Disappointment, bad luck. Feeling of shame. Children's reactions.	My life is determined by divine providence. And it always brings the desired results.
kidney stones	Unrefined malice.	I easily dismiss the past. I keep goodness in my soul.
Right side of the body	Denotes male energy, paternal origin, compliance.	I can easily balance my male energy. I'm always ready to give in.
Asphyxiation	Phobias. Dissatisfaction with life. Infantilism.	I am ready to grow up, I have nothing to fear.
Prostate: diseases	Disbelief in yourself. Sexual tension and feelings of guilt.	I firmly believe in myself and in my abilities, I approve of my actions.
Cold	Chaos, a mess in thinking. Petty grievances. Too much is happening in one moment.	My mind is relaxed. My mind is balanced.
Psoriasis	Fear of being offended. Loss of sense of self. Unwillingness to take responsibility for your feelings.	I open myself to all the charms of life, I hold the answer for my feelings.
Psychosis	Hiding from life. Deepening into yourself.	My thinking is the creative expression of the creator.
Sciatica (sciatica)	Fear of the future, fear of poverty. Deception.	I speak the truth with a light heart. From everywhere I draw good, I have nothing to fear.
Crayfish	An old strong resentment. Some secret or bitter thoughts torment. The experience of hate.	I forget about the past and forgive everyone with a light heart, I fill my world with happiness.
Multiple sclerosis	Cruelty, strong will, absolute inflexibility.	My thoughts are bright, I am building a new world.
Rheumatism	Lack of love. Vulnerability. Outlived experiences.	I know how to respect myself and others, my life is constantly changing for the better.
Respiratory diseases	Fear of breathing in the air of new life.	I breathe in the renewed air of life into my lungs with delight. I have nothing to fear.
Heart: attack, heart attack	Work only because of earnings or career, no other goals.	Joy returns to my soul. I set myself new goals.
Heart: diseases	Constant tension, psycho-emotional disorders. Lack of happiness.	I direct rays of happiness into my thinking and body.
Sinusitis	Anger at loved ones.	The world around me makes me happy. I am in harmony with myself and my loved ones.
scleroderma	Isolate yourself from the environment. Reluctance to help yourself.	The world around me pleases me, I have nothing to fear.
Spasms	Anxious thoughts born of fears.	I remove all the negativity and completely relax. I have nothing to fear.
AIDS	Belief in one's worthlessness. Feelings of helplessness, hopelessness. Self-dislike.	I am an element of the universe, I feel its support. I have enough strength and ability.
Back: lower part	Anxiety about money. Lack of moral support.	I accept the natural course of life and it brings me what I need.
Back: top	Lack of moral support. Feeling of worthlessness. Containment, not showing one's feelings.	I am a part of the cosmos, I feel its support. I have enough strength and ability.
Joints: diseases	They mean the ease of changing mental orientations.	I am excited about change. In my life I choose the best paths.
Tuberculosis	Revenge, selfishness, cruelty.	I create a world filled with happiness. I love myself and those around me.
Acne	Internal disagreements. Disrespect for one's own individuality.	I am a reflection of God's providence. I readily accept myself in my current state.
Fatigue	Yearning. Occupation is not your own business.	I am full of energy and strength, I am looking for my occupation in life with interest.
Fibroma and cyst	The memory of the grievances caused by the partner. Insulted dignity.	I cross out unnecessary memories. I exist right now and do good.
Phlebitis	Anger and disappointment. Blaming others for their difficulties.	I fill myself with happiness and exist in harmony with those around me.
Frigidity	Negative perception of sex. Denial of pleasure. Father's fear.	I love my body, I like to enjoy it.
Cholesterol	Denying yourself happiness.	I know how to live happily. I soak up the joy. I know I'm out of danger.
chronic diseases	Fear of novelty, feeling of constant danger.	I am growing and changing. I am building a new wonderful future for myself.
Cystitis	Anxiety. Clinging to old thoughts. Fear of freedom, anger.	I willingly leave the past and welcome my new life.
Neck: diseases	Refusal to see things differently. Stubbornness. Intransigence.	I study life with interest from different angles. There are many ways to reach the goal.
Thyroid gland: diseases	Self-abasement, self-denial.	I transcend boundaries and show myself as an independent and creative person.
Epilepsy	Denial of the joys of life. Persecution mania.	I am completely free, my life is long-lasting and filled with happiness.
Gastric or duodenal ulcer noah gut	Inferiority complexes. Phobias.	I respect and love myself, I have nothing to fear.

How should you work with the Louise Hay table?

The Louise Hay table - diseases and their root causes - is very easy to use. The first column of the table contains the names of diseases, the second - the possible causes of their occurrence, and the third contains textual moods for healing or affirmations. That is, a person suffering from some kind of illness finds it in the table and immediately sees why this could happen and how it can be corrected.

Affirmations need to be spoken many times, while it is important not only to pronounce the phrases, but to visualize them, draw in your imagination pictures of what is happening at the moment and the desired recovery.

The role of illness in life according to Louise Hay

According to Louise Hay, people don't get sick by accident. Illness is a signal of the body about the presence of some deep internal problems. It is a message for comprehending one's psycho-emotional character.

In this situation, a person must first of all know himself: look into his inner world, analyze his entire life orbit, all his ups and downs. It is necessary to recognize the presence of unresolved personal conflicts in your psyche, to realize the causes of these conflicts and eliminate them.

Thus, the disease plays the role of a trigger for the start of deep and thorough work on oneself. the main idea The teachings of Louise Hay are defined by the following concept: you can improve your health and improve the quality of your life simply by changing the way you think. The old negative formulations of thought must be changed to new positive ones.

Affirmations from Louise Hay

The Louise Hay table (diseases and their root causes) was compiled to help people reprogram their consciousness. The author suggests doing this using affirmations.

The word "affirmation" is translated from Latin as confirmation. This is a short phrase containing a verbal formulation with a positive statement that must be repeated many times. At the same time, this attitude is fixed at the subconscious level, which has a positive effect on the human psyche, changes his way of thinking and, thus, produces changes in his life.

In the arsenal of this psychologist there are suggestion phrases not only for healing, but also for improving life:

• to attract happiness (“Every moment of my life I feel joy and happiness”);
• to improve self-esteem (“I feel my uniqueness. I love myself and appreciate all my abilities”);
• to improve relations with a partner (“My partner and I experience true and mutual love for each other”);
• to attract success (“I am striving for the goal that I have set for myself, and I feel full of energy and strength to achieve it”).

Healing Light Meditation

You need to take a comfortable position, close your eyes, start counting from 1 to 30, or just concentrate on the process of breathing, noting the inhalations and exhalations. When the current of your thoughts subsides, you need to focus on your heart and imagine that a warm white light is emerging in its center.

Repeat to yourself: “In the center of my heart is an inexhaustible source of divine love.” After that, imagine how the light begins to increase, goes beyond the boundaries of your heart, saturates your entire body from the center of the head to the tips of the arms and legs.

This light is your love and life-giving energy. Let your body vibrate in time with its vibrations. Now it is very important to feel how this energy eliminates all diseases from your body and restores your health.

To do this, you need to say, preferably out loud: "Healing divine light conquers all obstacles on the way, fills my body with the power and energy of health."

After that, you need to imagine how the glow goes beyond the edges of your body, fills the room, where you are, goes out the window and begins to spread throughout the space around. Let your life-giving energy touch everyone who is currently in need of it.

First of all, you can touch your relatives and friends with your light. Let it penetrate into every house where pain and suffering live, let it penetrate into hospitals, hospitals, shelters, into those places where people live who need it so much and give their strength to their inhabitants.

You can visualize any point on the planet, send your rays of light there and watch how gradually everything in this place comes to a state of happiness and balance, and then how this huge clot of love and health returns back to you, only multiplied many times over.

You need to convince yourself:“I am the whole world. What I give, I get back, only in a larger volume” and complete the meditation with the words: “I am the source of divine love, I am love itself.”

Methods for getting rid of any disease

The author does not deny the huge role of official medicine in healing. But she believes that the most important thing is to find the source of the disease in your mind, that is, to work out the problems at the level of psychological and spiritual plans.

Louise Hay's table, diseases and their root causes, listed in it, as well as ready-made affirmations - all this can be attributed to methods called "auto-training" or "self-hypnosis".

In this way, a person can change their mental habits in a positive direction and reprogram their thinking even at a subconscious level. But first, for this you need to believe in yourself and your strengths, want to change your reality.

Any person in itself is an energy that is in constant contact with the energy of our Universe. And when a person's biofield radiates positive vibes, then as a feedback he will receive vibrations of a positive frequency.

It is necessary to apply affirmations in order, according to the law of attraction, to attract into your destiny what the mind and thinking focuses on.

Let go of health problems

According to Louise Hay, true healing is not only about the physical shell, it must also cover the spirit and mentality. And if you engage in therapy only at the physical level with the help of medicines, but do not work out mental and emotional conflicts at the same time, then the disease will definitely manifest itself again.

Louise insists that the main thing is to let go of the need that gave rise to the disease.

To change an existing disease state, you must initially perform one exercise. You need to go to the mirror and, looking at yourself, say: “I am ready (a) to let go of my need, which became the source of this state.” It is recommended to repeat this sentence whenever thoughts of bad self-feeling come to mind. This is the first step leading to change.

Scenario of disease treatment

The diseases listed in the Louise Hay table, or rather their root causes, can be eradicated with one unique affirmation that is suitable for eliminating any kind of ailment:

“I accept health as a completely natural state of my body. I consciously let go of all mental stereotypes that can be expressed as unhealthy. I love and approve of myself and my body.

I eat healthy food and drinks. I train my body in ways that bring me satisfaction. I perceive my body as an amazing and unique structure and consider it a great happiness to exist in it. I like to feel a lot of energy in me. Everything is wonderful in my world."

Louise Hay's method for getting rid of addictions (drugs, smoking, alcohol)

For these purposes, Louise Hay proposes to create new look your future, and gradually eliminate those attitudes that contradict it.

Despite the absence of alcoholism in the table of diseases of Louise Hay, there are affirmations that will help get rid of this addiction.

Exercise "Release your addiction"

To begin with, a person closes his eyes and begins to breathe deeply and calmly. When relaxation occurs, one must call up in the mind the image of the object on which there is dependence and deeply realize all the madness behind it.

It is necessary to understand that the power of deliverance is precisely at this moment in time and everything can be changed already now.

Get ready to let go of unnecessary cravings and say the words, “I am ready to let go of the need for (alcohol/smoking/drugs) from my life. I release it now and trust that the process of life will meet my needs.” The author recommends verbalizing this every day in your meditation.

You can write down for yourself some unpleasant moments associated with addiction, which you may be ashamed to remember. At the same time, you need to be extremely honest with yourself.

Having worked through these moments, you must try to throw them out of memory. When past memories are erased from the mind, then all spiritual power can be used to enjoy the present and create a beautiful future.

You also need to stop blaming yourself for the past. It is known that when a person suffers from addiction, he almost always hates himself.

To get rid of this feeling, Louise Hay suggests repeating a simple affirmation for several weeks: "I approve of myself." This phrase should be repeated like a mantra 100 times throughout the day. Because when a person is anxious, he remembers his trouble much more often.

The Louise Hay table (diseases and their root causes) contains many other affirmations that can also be used to eliminate addictions. Naturally, during repetition, such contradictions will arise in thinking: “How can I approve myself, I again ate too much”?

Such thought forms are a trap that seeks to drive the brain into old stereotypes of thinking and return it to the past. It is at this moment that you need to seize the mental regulator and not pay any attention to this thought. You just need to stop believing in her.

So, with the help of the methods of Louise Hay and her table, you can really overcome many diseases and severe addictions by eradicating their root causes.

Various affirmations and meditations written by the author have been helping people to work through the problem at a deep subconscious level for many years.

Naturally, in the presence of a serious illness, in no case should the help of official medicine and the intake of medications be rejected. But you can only eliminate the roots of the disease on your own - through careful work on yourself and your thinking.

Article formatting: Vladimir the Great

Video: Louise Hay Affirmations

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