It would seem that our life is so fleeting that we constantly experience a shortage of time for any useful accomplishments. But it happens that we find ourselves in situations where this time is literally nowhere to go.

What to do when there is nothing to do?

Take work as an example: in modern life, it involves an endless series of rush jobs and idleness, and it is impossible to say exactly which of these cycles tires us more.

How to spend free time in such cases?

Of course, you can engage in frank nonsense, like playing Tetris on a tablet or smartphone. But this "killing" of time will not benefit you at all.

It is much more pleasant and productive to do really interesting things that can even bring you material profit. You "kill two birds with one stone"- on the one hand, you are not bored, on the other hand, you get your own benefit from the process.

And even if it is not even material, but spiritual, it is in any way better than spending several hours on the same idleness, only with the performance of some simple tasks.

To properly spend time at home, at work, at school, on the train or in the hospital, it is important to identify your priorities in this matter. What do you like to do in general? Maybe you have a craving for art and painting? Or maybe you like to write poetry and prose? Or are you fond of any hand-made?

Surprisingly, in the usual everyday mode, we very often do not have enough free minutes and hours for creative activities. So why not take the opportunity and turn your free time in favor of yourself and self-development?

If there are several hours left before the end of the working day

It happens that you have completed all the work that was planned for today, and there are as many as two or three hours left before the end of the working day. And of course, no boss will let you go home, simply because it is required by the framework of corporate discipline. What to do in this case?

Altruists immediately set out to help others and do their job for a thank you. But in no case should this be done: firstly, your colleagues will quickly “recognize” a kind soul and begin to use you constantly, which may ultimately affect your own professional productivity.

Secondly, you will not receive any material or even moral compensation for this (rather, the boss will be dissatisfied with such actions than treat them commendably and mark you as a potential candidate for promotion).

And thirdly, you yourself will not get anything out of this thankless task - since you have already undertaken to help, it means that you know more than your colleague, and, accordingly, you will not learn anything new at this moment.

Use your free time in a way that will benefit you in some way. If you know or feel you'll be free sooner, pack the parts of your hobby with you to work.

For example, yarn and knitting needles, landscape sheets and pencils for sketching sketches, an organizer for writing a poem or a story.

Do not spend your free time on the Internet, especially on social networks.

They are the real thieves of our time! And you will not find anything useful in them, unless you communicate with your loved ones who are far away from you. However, the Internet is still not the worst pastime, especially if you can learn some useful skills and abilities from it.

How to pass the time at work:

• Find an exotic recipe for a family dinner online, make a list of products and plan cooking after work;
• Get creative - write a poem, draw a sketch for a picture, come up with an action-packed line for your future novel;
• Turn to hand-made - sewing dolls, felting, modeling, knitting, creating decorations for your home or office. This can bring you not only moral satisfaction, but also income;
• Earn money on freelance exchanges on the Internet - this is also useful, especially if you are constantly short of money;
• Sketch out a new dress, blouse, or jacket if you know how to sew. Find the appropriate patterns on the Internet and put them in your album;
• Exercise - if you monitor your health and body condition, it is useful to do this even during lunch breaks and other "intermissions" at work.

You can do anything - the main thing is that it is pleasant and useful for yourself. Don't let yourself regret later on a fruitless pastime that could have been spent interestingly and productively.

The hospital is hell for hard workers and idlers

Why hell? Yes, because even inveterate loafers, getting into it, begin to love any work. They are ready to do anything to stop the series of these aimlessly lived days. Even experiences before painful procedures recede - so much any person wants to get rid of this terribly monotonous existence as soon as possible.

How can you pass the time in the hospital if you are still far from being discharged?

1. Make a detailed list of plans for the time of recovery (if you are on the conservation during pregnancy, it is useful to read books on child care, early development, and also provide for everything you need to buy before coming to the baby's house);
2. Knit, embroider, do crafts;
3. Watch TV shows or movies that you usually don't have time for at home;
4. Play your favorite game on a computer, laptop or tablet;
5. Think about how you can pass the time on the Internet so that it is useful for you - study different tutorials, practice certain makeup techniques, find video tutorials on what interests you most (creativity, business, cooking, etc.);
6. Learn a new skill to use modern technology For example, a photo editing program.

You can spend the time as you like, the main thing is that it does not contradict your indications for treatment and does not harm your health (at least if you want to be discharged as soon as possible).

School and University

The question of how you can pass the time at school or university, at first glance, may seem very strange, because in educational institutions accepted to acquire knowledge. And indeed, it’s better not to lay out threads with beads in front of you - for this you can simply be kicked out of a lesson or lecture.

So if you already think you know everything the teacher is talking about, move on to the next topic and start studying it. Or channel your energy into preparing for final exams- so you will not only kill a boring couple, but also save yourself the need to cram on the eve of tests on sleepless nights.

If you are on the road...

How to pass the time on the train is a rather interesting question. In our age of information, people are accustomed to turning to the Internet to kill outstanding free minutes and hours. There will be a lot of them on the train, but here's the catch - very few are equipped with WiFi networks vehicles. At least in our country.

Before the road, stock up on interesting books or magazines, download a series or a couple of films, buy a licensed game that you have long dreamed of playing. It is pointless and inconvenient to carry tools for your hobby with you, especially if you already have a lot of things in your luggage.

After returning from work and completing the daily chores, we do not have much time before bedtime. It is it that is of great importance, since it belongs only to us. Spending this time on your own interests is important for increasing well-being and self-esteem.

But the reality is that after a long day at work, we feel tired and all we want to do is relax by watching a TV or YouTube show. In the article, we share ideas on how to spend time after work for the benefit of professional and personal life.

60/30 minute rule

Run a marathon: for 30 days, dedicate 60 minutes to an important or interesting thing, whether it's a professional activity or a hobby. The main task is to achieve at least a little progress in it. If it's unrealistic to set aside one hour a day, try to find at least 30 minutes of uninterrupted practice.

Start by reading

The habit of reading can change your worldview, expand your perception, teach you to think creatively, even if you are far from it.

No matter what you want to achieve in life, knowledge is the key to it, reading is one way to get it. Try not just to read, but to read, find and highlight new ideas in the text. Even if you have half an hour before bed, in a week you can read a small book, thanks to which you will learn new things.

Spend an hour a day studying one topic

Any new knowledge stimulates the brain, which allows you to think flexibly and find innovative solutions. Mastering different skills, getting to know ideas, learning about other cultures can have a positive impact on your view of the world. Learning something new every day is a proven way to ensure career advancement and improve self-esteem.

Calligraphy course, which Steve Jobs went to college, helped build the first Mac. You never know what knowledge will eventually be useful, so there can't be too much of it. Take new offline, online and video courses, sign up for lectures and master classes - replenish your knowledge base in any way possible.

Start blogging

Blogging will help organize your thoughts. When you begin to share knowledge with others, you explore topics of interest in depth and learn to express thoughts more clearly. Thanks to writing, you will learn to perceive and process information faster.

Also, do not forget about the visual side of the issue: if you are attracted to Instagram, you will have to master not only writing skills, but also the art of photography.

Get yourself in shape

Oddly enough, sport helps to restore strength and stimulate brain activity. Stop watching exercises on YouTube already and try doing them. And if you need motivation, sign up for classes with a trainer.

Get off social media

VKontakte, Odnoklassniki, Facebook, Twitter, Instagram are designed so that you stay there for long minutes, and sometimes hours. If you want to make good use of your free time, limit your use social networks. For example, watch feeds at a strictly defined time, set a timer that will “tear you away” from them, or switch your phone to black and white mode.

Make the most of your free time, learn new things and grow with TeachMePlease!

How to make good use of your time on the Internet?

The Internet is equated with a drug, which is firmly addicted to modern society.


This is not surprising, this technology has opened up wide opportunities and partially replaced the actions we are used to. People spend too much time on the Internet, and this negatively affects their lives.

How to make good use of your time on the Internet? If you enjoy sitting at the computer so much, then at least try to find a benefit in this.

Not necessarily money, you can learn something, develop, establish useful connections, and so on. There are many options, and there are enough sites for this.

Where to spend time usefully on the Internet?

Now the blog has more than 3000 publications on various topics. Scroll through the menu of our site and choose interesting categories. You will find a bunch interesting information, which will help not only learn how to make money on the Internet.

Our project is far from the only site for a useful pastime, there are many other quality resources:

1. - a real find for those who want to engage in self-development. There are courses to improve reading speed, healthy lifestyle life, psychology, memory development, improvement of oratory and much more.
2. When you have nothing to do, you can read a book. In order not to go to the library or the store, just go to this site and choose something suitable absolutely free.
3. – do you like to travel? Then this site is for you. Here you will find foreigners and you can chat with them to arrange a meeting. This is a real opportunity to save money.
4. – Internet erased geographical boundaries but the language barrier remains. Use this site to learn foreign languages ​​in a fun way. You don't need to pay anything.
5. – cognitive online encyclopedia, which is filled with the most interesting articles on a wide variety of topics. You can read about radioactive places on the planet, laugh at fresh jokes, and so on.
6. - a modern hobby, this is photography and video filming. With the help of this site you will get useful knowledge. Even if you are not going to become a professional, it will come in handy for creating high-quality images and processing them.
7. - what will definitely come in handy in life is knowledge of the rules of the Russian language. Use this site to educate yourself. Learn the rules of spelling.
8. is a dating site for adults. On it you will find new acquaintances with guys and girls. Communicate, find interesting people, like-minded people or a soul mate.
9. - here people take interesting online surveys and get points for it. These points can be used to order notebooks, pens, wallets, stickers, pencils, hats, pillows and much more.
10. - by the name it is already clear that this is an interesting site with many original posts. It covers all serious events and publishes entertainment content.
11. Why not spend some quality time practicing photo editing. The site will definitely appeal to anyone who loves to take pictures, there are different styles, frames, fonts and much more.
12. - every day we satisfy our hunger, and to please yourself, use the recipes from this site. It is convenient that here you can specify a list of products and the system will select the best recipes.
13. - a useful generator through which you can learn a lot of new things. Randomly visitors are given Interesting Facts, information about cities, wise thoughts and much more.
14. is another quality resource for learning foreign languages. In order for visitors to practice, a chat function has been added. Look for friends among foreigners and communicate, this is an effective training.
15. - real professionals register in this system to conduct their training courses. Most of the courses are available for free. A professional from any field can also register here.

These sites are definitely enough to find a new one. interesting hobby and spend time on the Internet with benefit. Everyone has their own interests, so it is not advisable to advise any one project. Although the ability to write or speak fluently foreign language, useful to everyone.

Making money on the Internet is the best way to spend time usefully

Sitting in front of a computer can be financially beneficial. Now many systems have been created so that even a beginner can easily earn extra money. As already mentioned, on our site there are many articles describing different methods.

To get started without investment and training, try the following systems:

1. – write articles about anything and sell them on this site. You can even rewrite any material in your own words, rewriting is also accepted here.
2. Wmmail - the easiest tasks are posted especially for beginners. They ask you to write a comment, download a file, subscribe to an Email newsletter, and so on.
3. - here they earn through social networks on retweets, likes, joining groups, etc. You can get paid directly to your phone.
4. - an online survey system, you fill out questionnaires and receive cash rewards for this.
5. is a unique game where thousands of people earn rubles. Sign up and get a bonus so you don't have to invest anything.
6. - Express your opinion about movies, food, restaurants or even dishes on this site and get paid to view your review.

If it so happens that you have free time, be it a lot or a few short breaks - 5-10 minutes, even one 5 minute one, what should you do? How to spend free time with benefit?

When the work is already finished and there are several hours of free time, or a whole weekend, they can be used both for relaxation, to relax, have fun, shake up and breathe calmly, that this busy working day is over, so spend time with your loved one. This time can also be spent on self-development, leisure, hobbies and more.

Below we will try to give a list that will help you quickly choose the business that you can do in your free time.

In your free time, you can think about your goals, both long-term and short-term. If you have 10 minutes during your work day, you can think about personal and professional goals for the current day. Adjust your movement throughout the day. Set your goals for the current day or the next.

Ask yourself: Is what I'm doing now getting me closer to my "big" goals?

Reading not only allows you to spend your free time usefully, learning something new, but also develops mental abilities, improves brain function. You can read in your free time, both fiction and professional or philosophical literature.

If you have stacks of magazine articles or need to print out good articles and reports to review later, take a short break to read or prepare to read.

For quick action: you can create a special folder where you will keep the materials you need to read. Or leave bookmarks in browsers to quickly find the material you need.

Here the principle works, the more you know, the more you can apply, and therefore earn. Self-education is the key to your development.

3. Rest and sleep

If you are very tired at work, but rest and sleep are simply necessary for physical, mental, moral and mental recovery. Be sure to sometimes use your free time for relaxation.

4. Exercise

Depending on the amount of free time, you can go in for sports. If you have several hours a day regularly - you can go to the gym, aerobics or other sports sections, even if free time is only 10-15 minutes, then you will spend it usefully if you do a few bends, a few squats, etc. d.

Remember Gorky used to say: “Work sitting, rest standing”

5. Walk

You can walk up the stairs, you can go outside, get some air, bask in the sun, “run away” from people if you constantly work with them, or “find” people if you rarely contact them.

If there is a park nearby, you can “communicate with nature” a little and calm down among the trees.

Again, if there is a lot of free time, that is, there is an opportunity to thoroughly meditate, or sign up for courses, if free time is limited, then for meditation you do not need to carry a yoga mat with you and lay it out in the office. Just sitting at the table, focus on your breathing and try not to think about anything. Stop the flow of thoughts, it is very helpful. Meditation has been scientifically proven to be very beneficial for the body and mind.

7. Reflect

In minutes or hours of free time, you can just think, sometimes it is important and will allow you to spend your free time usefully. You can think about your questions and goals, as well as about working moments. If you do not want to think about the routine, try to think about philosophical topics, about the nature of the universe.

8. Clean out your inbox

Do you have 5-10 minutes before the meeting? Use these 5 minutes to clean your mailbox of various junk. This applies to both physical and electronic mailboxes.

Naturally, if you have a lot of letters in your mailbox, you will have to work quickly. Use various criteria and send mail to the trash in batches. The information is already outdated, it was not without spam, so feel free to send it "to the firebox". Leave only the important ones and those that are still relevant.

We continue the topic about the mailbox. Did you get rid of the letters? It's time to unsubscribe from various and useless mailing lists so that they don't litter your inbox.

Leave only those that you need right now. If you think that the rest will be needed soon, we delete it anyway. When needed, then subscribe again.

In addition, for some reason, an empty box - causes a very nice feeling that resembles freedom.

10. Making phone calls

If you have a list of phone calls to make, keep it handy. You may have a few free minutes when you go somewhere, eat or just sit at the table, during which you can make a few calls from the list, thereby spending your free time to good use.

11. Extra income

Keep a list of small tasks handy that you can partially or completely complete in your free time. Concentrate in this segment on the completion of a task and you will be able to advance in it several times faster and further. If there are a few short breaks to really work productively and earn a low amount of additional or basic money - use them.

Determine what kind of work you have that needs to be done and that will bring money, break it into small pieces so that you can complete each stage within 5-10 minutes and just do it, do it little by little.

12. Files

It sounds dark, but it is executed even darker. However, you'll have a good time if you organize your own desktop by organizing the materials so that they can be found quickly. Of course, over time, everything will return to the “ordered chaos” mode, but at least there will be top-priority materials on the table that need to be worked out in the first place. By the way - this applies to both your desktop and the desktop on your computer. So start optimizing your workflow

13. We establish the necessary contacts

If you have some free time at the workplace, pay attention to your colleagues. Yes, in just 5 minutes you can create useful connections. Sometimes a little attention to your co-workers, a question asked, a smile, a printed report, or a coffee brought in can do wonders!

14. Budget planning

Many do not think about planning their budget or leave everything to the last day.
Here, during breaks, you can fill out the appropriate statements, plan the movement of your money, draw up a financial budget for the next month.

15. Brainstorming

For example, we make a list of articles or new projects that we would like to launch. You can brainstorm what to give your loved one, etc.

The topics for the assault can be different, but very useful, both for your personal life and for your work, this is a great option for how to spend your free time to good use.

16. Make the necessary preparations

For example, make a list of necessary phone calls or to whom you need to send letters, make notes of what needs to be done to complete a particular task. As they say, everything is in your hands.

17. Arrive early for a meeting

If you have 5 minutes to spare - come to the meeting earlier. Of course, you can feel like a blockhead who came and sits alone. But people respect those who arrive a little earlier, they are satisfied with those who arrive on time, and they hate those who are late. Above the reasons, think for yourself.

18. Listen to music

Listening to your favorite music can relieve stress, stimulate new achievements, cheer you up, and just help you relax!

19. Spend time with friends

20. Take care of yourself!

If the time is right, take care of yourself! Take a hot bath, make a face mask, etc. This will definitely cheer you up and allow you to spend time usefully.

21. Cook a delicious meal

If you love to cook, why not cook something delicious? You can experiment, cook something that has never been cooked. This will help you, they will help you spend your free time for the benefit of yourself and your household.

22. Clean up

Cleaning your home is always a good thing. As they say, cleanliness is the key to health. If you cleaned not so long ago, you can still dust and dust the floors so that there is a feeling of freshness.

Perhaps you have long wanted to make a rearrangement, and if you have several free hours, then it's time to do it.

In principle, there are many useful things to do, and the list of these things will still depend on you and your decisions.

Many simply, for the sake of interest, want to know what to do in their free time. We hope that you will take advantage of several, but at least one of the activities from the list or be able to advise another person on how to spend their free time usefully.

After a hard day at work, you just need to relax in order to go to bed in a good mood. We offer you 19 ways to spend the evening with benefit and cheer yourself up.

1. Prepare a healthy dinner

Those who cook at home achieve great success in losing weight and maintaining an ideal shape. HELLO.RU has excellent recipes for steamed gilthead fillet with black risotto or Tempura maki rolls with salmon and tuna. Surprise your family or treat yourself to an unusual dinner.

2. Relax with a cup of herbal tea

A cup of good herbal tea will help you relax, forget about the stresses that were during the day, and prepare for sleep.

3. Collect clothes for tomorrow evening

Everyone knows the hectic running around in the morning in search of the necessary things. In order not to be late for work, take your time and turn over your wardrobe in the morning in search of the right skirt, try to collect what you need in the evening. This will increase the chances of not forgetting something very important, preserving nerve cells and drinking a cup of coffee in the morning.

4. Tidy up

Why not finally sort out the clothes on the dryer or wash the dishes after dinner? You can do a lot of useful things today so that tomorrow your head does not hurt from piled up worries.

5. Stretch

Yoga classes or just stretching exercises will make you more flexible and your muscles will be toned. Yoga has special relaxation exercises and asanas that will prepare you for sleep and help you get rid of unnecessary thoughts.

6. Make sleep a top priority

Sleep deprivation can cause high blood pressure, wear down the immune system, and even put on weight. Make sure you get enough sleep - at least 7 hours.

7. Don't beat yourself up

Even if you snapped today, ate a pack of cookies, or missed a workout, don't beat yourself up! Tomorrow will be another day, another opportunity to make up for lost time, and the past cannot be brought back.

Responding to emails, scrolling through social media feeds - all this can seriously drag you out. Make sure you're not dependent on your cell phone, tablet, or laptop, or you'll soon find yourself still on Instagram in bed at 4 a.m.

9. Remind yourself of your bedtime rituals

Spend time before bed with pleasure by remembering your favorite bedtime rituals. It can be a hot bath, peeling and other activities. The main thing is that you go to bed in a good mood.

10. Snack only healthy foods

It happens that after dinner there are a hundred more things to do, and as a result, late in the evening you are hungry again. Make sure you have healthy, low-calorie snacks or fruit in your fridge. Sweets and cookies are not included in this category.

11. Don't forget to drink water

For a healthy body and skin, a person needs to drink 1.5-2 liters per day pure water. Coffee, tea, packaged juices only increase the need for plain water, and it is generally better to exclude soda from the diet.

12. Prepare dinner for tomorrow

Save money, save time and cook your lunch to your taste. Very often at work there is a need to snack on "bad" calories, or even skip lunch. Prepare in advance in the evening, for example, a healthy salad with vegetables and herbs.

13. Do something that calms you.

Do you need to watch your favorite TV series or do a 10-minute meditation? No matter what it is, you definitely deserve it!

14. Skip dessert

Sugar, of course, increases serotonin, which is also called the “hormone of happiness,” but this does not mean that you need to seize grief and stress cakes before bed. It is better to do with fruit or a slice of dark chocolate.

15. Plan your next day

It is not necessary to write down plans for the year ahead - a small to-do list will allow you to feel more confident and avoid "mess in your head."

16. Pamper yourself

Don't let stress get the better of you. Whether you dreamed of lighting aroma candles or listening to classical music - do it! Even 5 minutes of real pleasure is good for your peace of mind.

17. Do what you didn't have time to do

If you think that you didn’t have enough time in the gym today, fill in the gap at home. For example, you can do the plank exercise for the press or squats, which are the best for training the buttocks.

18. Congratulate yourself

Praise yourself for anything you do: get up early, give an incredible presentation, or sign a deal. There is always something to be proud of. After that, he sleeps especially well.

19. Smile more

Do not remember the difficulties of the past day, find something that makes you laugh. Firstly, it is useful, secondly, it is fun.