How to activate and develop the functions of the right hemisphere of the brain. The right hemisphere of the brain and its effective development

How to unleash the potential of your brain, what to become a darling of fate? Secret revealed! It is necessary to develop the right hemisphere ...

Imbalance in human development

Managing your own brain¹ is a completely natural process, planned for a person by nature itself.

But history has taught people to pay attention to the external, forgetting about the internal. The same goes for the brain. According to studies, on average, people use the potential of the brain by only 3-5 percent!

Unfortunately, most abilities remain for people beyond the bounds of the possible, something out of the realm of fantasy. It's the same with the brain: for most people, it works as it should.

A person is not able to fully control his memory and other neural processes of the brain, although it would seem that this should be as easy for him as the ability to raise a glass into the air. Therefore, we cannot independently solve problems with memory, develop imagination and much more.

Also with superpowers: esoteric texts say that every person can develop these abilities. But he cannot do this because of the underdevelopment of the right hemisphere of the brain.

Why strive to develop the right hemisphere of the brain?

Now people mostly use the left hemisphere. It is responsible for logic, analysis; the work of this hemisphere is alien to creativity, imagination and creative mental activity. It makes us good performers at best.

Only the right hemisphere makes it possible to be an active creator of your life, it is responsible for creativity, imagination, creation and intuition.

There are people whose brains spontaneously switch to a different mode of operation, including the right hemisphere. Such people usually make artists, actors, musicians and representatives of other creative professions.

But in science, and in technology, and in other activities, serious achievements are simply impossible without the involvement of the right hemisphere!

We can say that the right hemisphere creates ideas, while the left hemisphere directs, looks for ways of expression.

The potential of the right hemisphere

Every person is capable of awakening the right hemisphere and developing their psychic abilities. And as a result - to develop any talents in yourself and achieve success in life.

What is the difference between the activity of the right and left hemispheres?

The human brain is naturally electromagnetically active. This activity is expressed by a certain rhythm in which the brain works. It is the rhythm that determines what state we are in.

The electromagnetic oscillations of the brain produce a certain number of repeating cycles per second. The number of such cycles per second is the rhythm of brain activity. Rhythm has its own frequency. For most people, it can range from one cycle per two seconds to forty cycles per second.

Depending on the rhythm of brain activity, four main states of the brain are distinguished: alpha rhythm, beta rhythm, theta rhythm and delta rhythm.

For example, when a person is awake, his brain works in beta rhythm. When he sleeps, and the mind is turned off and does not see dreams, then the brain plunged into the delta rhythm: it rests in it.

How to develop the right hemisphere?

During light relaxation, an immersion in the alpha rhythm occurs. During sleep, the brain is in a state of theta rhythm. And this state is the key to the development of psychic abilities and the potential of the brain.

This state is difficult to capture, and at the same time, it can be learned: you need to increase your awareness, and just train your body to pay attention to this brief moment. In the state of theta trance, you can receive secret knowledge from the information field of the Universe³, control reality to achieve success in life, grant wishes, develop superpowers, and much more.

Konstantin Yakovlev

Instruction

Having dealt with the purpose of the left hemisphere, scientists for a long time were lost in conjecture: what did the right hemisphere get, what is it for? The answer was not found immediately. Experiments have shown that the right hemisphere manages a holistic perception of reality, visual-figurative thinking, perception of music, artistic images, etc. This, one might say, is the intuitive block of our brain “computer”.

To develop abilities for which the right is responsible hemisphere brain is possible and necessary. This contributes to the education of a holistic view of reality, strengthens the intuitive comprehension of the world, and develops creative imagination.

Speaking in the most general terms, then strengthening the work of the right hemisphere departments brain happens when we listen to music, indulge in dreams, meditate in solitude, do drawing, and any other kind of creative activity associated with operating with integral images.

The natural way of development of the right side brain includes active participation in those types of social activities that involve the functions inherent in this thinking block. Composing poetry, literary creativity, even if in such simple forms as maintaining a personal blog; singing, dancing circle, drawing - all kinds of such right hemispheric activities cannot be listed.

There are also special methods for stimulating the work of the intuitive block. brain. They are based on the idea of ​​a person's ability to control the imagination. For this, calm, relaxation music is used, the absence of distracting noise interference.

As you enter a relaxed state, you can mentally draw pictures that reflect your positive intentions or the state you intend to achieve. A session of this kind can last from several minutes to an hour. The result of it is the activation of the work of the right hemisphere brain, up to obtaining intuitive answers to some questions concerning seemingly insoluble life situations.

Useful advice

Additional sources:
“How to get everything you want by doing practically nothing or Heavenly 911”, Robert Stone, 2008.
"Right Brain Development", Marilee Zdenek, 2004.

Sources:

  • Logic or intuition? Why develop the right hemisphere
  • right part brain

It is well known that the human brain consists of two hemispheres. The left hemisphere is responsible for logic, analysis, accurate calculations. Right - promotes the development of imagination, creativity, intuition, is a generator of new ideas. How to develop the hemispheres of the brain in order to become a harmonious personality?

You can properly develop the hemispheres of the brain by training your hands. This requires the usual manipulations that the right hand automatically performs (if the person is left-handed, then the left hand) to start doing with the other hand.

You should start with simple steps. For example, press the buttons on the remote control to scroll through the records, remove the mobile from the case, brush your teeth, etc. left hand. Gradually, the task becomes more difficult: you can try to print, draw with your left hand. If classes become a habit, a positive result will not be long in coming.

Both hands work - both hemispheres develop

Psychophysiology developed special complex exercises for the development of the hemispheres. But practice shows that closer training is through actions that have become a habit for many years. One of the most effective methods considered "mirror painting". You don't need anything special for this. It is enough to put a notebook or a blank sheet of paper in front of you, take in both hands

The left hemisphere of the brain is responsible for the ability for logical thinking, systematization and critical thinking. Do harmoniously developed person Both hemispheres work harmoniously and balance each other. We train and achieve excellence.

3. We load the right side of the body

We perform all actions right hand. Left-handers will have a hard time, and right-handers, for whom it will not be difficult, can be advised to do gymnastics, where more attention is paid to the right side of the body: jumping on the right leg, tilting to the right.

4. We do massage

On our body there are points corresponding to different organs. The points located on the feet at the bases of the big toes are responsible for the cerebellum. A little lower - the points of both hemispheres. By massaging such a point on the right foot, we activate the left hemisphere.

5. We develop fine motor skills of hands

With the tip of the little finger of the left hand, touch the tip of the thumb of the right, and with the tip of the little finger of the right - the thumb of the left. The thumb of the left hand will be at the bottom, and the right - at the top. Then quickly change the fingers in places: the thumb of the left hand will be at the top, and the right - at the bottom. We do the same with the index and ring fingers.

Exercises

Positively affect the activation of the left hemisphere and exercises that improve the relationship between both hemispheres.

  1. At the same time, with the left hand, we stroke ourselves on the stomach, and with the right hand we tap on the head. Then we change hands.
  2. With one hand we draw a star in the air, and with the other - a triangle (or other geometric figures, the main thing is that they are different for different hands). When we get one exercise easily and quickly enough, we change the figures.
  3. We draw the same drawing with the right and left hands at the same time, observing mirror symmetry.
  4. With the left hand, take the right ear, and with the right hand, the tip of the nose. Let's clap our hands and change hands: with the right we will touch the left ear, and with the left - the tip of the nose.
  5. Improve coordination of movements and develop both hemispheres of dancing, in particular tango.

The brain is the most important organ of our body. The state of all organs and the person as a whole depends on its proper operation. Both hemispheres of the brain work in the system, but each of them has its own functions. The better the hemispheres interact, the more harmonious the development of a person.

Left hemisphere

The main function is logical thinking. That is, in the left hemisphere, the information received is analyzed and conclusions are drawn. The data is processed step by step. Literal understanding of the meanings of expressions.

Recognition of mathematical signs and numbers, solving problems based on calculations.

Coordination of movements of the right-sided parts of the body.

Processing of information obtained not in a direct way, but due to the perception of images, symbols, signs. That is for intuition.

Orientation in space and location.

The ability to understand allusive expressions such as metaphors.

Opportunity to get into music. But the left hemisphere is responsible for teaching music.

The ability to dream, invent, imagine, compose, draw.

Getting pleasure from sexual relations. The opportunity to indulge in feelings.

Mystical abilities, religiosity, fanaticism.

The ability to see the situation in general.

Coordination of movements of the left-sided parts of the body.

The hemispheres of the brain are responsible for different processes. Some have a well-developed logic, while others have an intuition. But for the harmonious development of the personality, both hemispheres must work well, harmoniously. After all, what's the use of a good analytical mind if you can't come up with anything new. Or, on the contrary, to have a lot of ideas, but not to implement them because of inconsistent actions.

Scientists have proven that hands are the best tool for improving the brain. No wonder the development fine motor skills children receive more attention. If both hands work, then both hemispheres interact.

The music helps a lot. So, for the perception of music, one hemisphere works, and for learning to play an instrument, the other. And playing, for example, the piano, during which both hands work in concert, is the best training for both hemispheres.

There are a number of brain training exercises. Suitable for both children and adults.

  1. The right hand is placed on the tip of the nose, the left hand on the right ear; then they make a clap with their hands and the hands change places: the left one is taken by the nose, the right one by the left ear.
  2. With two hands at the same time they try to draw mirror, symmetrical patterns or write letters.
  3. Perform an exercise from the complex of morning exercises: left hand to the right raised leg and vice versa.
  • fingers make a ring, connecting the thumb alternately with the rest. Do as quickly as possible, from the index finger to the little finger and vice versa. First with one hand, then with both.
  • You need to say out loud as quickly as possible the color in which the word is written.
  • These exercises perfectly train the brain, improve communication between the hemispheres.

    And to understand how our brain can adapt, try reading the text:

    It is possible to develop intuition and even clairvoyance through the development of the right hemisphere.

    Note that children from birth have a more developed right hemisphere, because they perceive the world only through sensations.

    Intuitive perception is based on images, symbols, subtle details. What a person notices without fixing it in his mind. But in the subconscious, these facts are stored and processed, so intuitive guesses are obtained.

    The next step in the development of intuition will be clairvoyance. After all, recent research indicates that these abilities can be developed.

    Entire teachings are based on the idea that our thoughts are material and there is a huge sea of ​​information around us. You just need to find the path to the information you need.

    In our head, “porridge” of thoughts is constantly brewed. This prevents external information from being received. But if you manage to stop the dialogue within yourself, then the brain tunes in to the external environment. And, in the form of images, sounds, symbols or knowledge, a person can get the necessary information from the information world.

    So, if you set yourself a goal - to achieve clairvoyance, then you will have to work on yourself a lot. Tasks are aimed at the development of the right hemisphere of the brain. Indeed, in everyday life, the left mostly works.

    Stages of development of clairvoyance:

    1. It is necessary to stimulate the work of the right hemisphere of the brain. Well, if a person is creatively developed, it means that the right hemisphere already dominates. Otherwise, you need to work on yourself.
    2. Try to perceive any object without words, relying only on images, associations, feelings, sensations. For example, what sensations arise at the sight of an orange.
    3. Stop the train of thought in your head. That is, you need to learn to stop thinking for a while. This is where meditation techniques can help. In case of a successful experience, our brain will be freed and ready to receive information from outside.

    To successfully turn off thoughts, you need:

    • to relax;
    • take a comfortable position;
    • focus on one thought or contemplate one subject;
    • You can listen to music, preferably without words.

    If the instructions are followed correctly, a trance state will come at some time.

    And finally, the most difficult thing will be to understand and accept yourself. Realize that you deserve to be in control of your life. You need to believe in yourself, because disbelief blocks the flow of information.

    It may seem that it is better to engage in the development of intuition and clairvoyance in complete solitude, so that no one distracts. But practice proves otherwise. The fact is that inanimate objects do not have such a strong energy as people. When studying with a person, it is much easier to catch the information coming from him.

    Here are some collective exercises for developing the abilities of the right hemisphere:

    1. Each participant writes their data on paper.
    2. While writing, you need to imagine how the sheet is charged with personal energy. The papers are then folded and mixed.
    3. Everyone takes one. And, without opening, he tries to feel the personality of the writer. That is, you need to describe the sensations that arise from a folded sheet. It can be a feeling of cold, warmth, anger ... There may be visual or sound images.
    4. Then the sheet is unfolded and the personality of the person is compared with the image that was felt.

    The next exercise is based on tactile sensations.

    1. One of the participants has their eyes closed. And in turn, the rest come up and touch him: either they put their hands in their hands, or they touch the forehead, or the back of the head. And the subject needs to feel the information flow emanating from the person.
    2. At the beginning of classes, you just need to try to feel, without analysis. Over time, different sensations will add up to a specific image.
    3. The exercise is aimed at calibrating the internal clock. It is necessary to detect a certain time interval - a minute, two, five. Then with eyes closed, not counting, determine the same period. This should be done until the biological clock aligns with real time.
    4. If the internal clock is in a hurry, a feeling of anxiety interferes with you, and when it lags behind, you are not confident in yourself.
    5. After eliminating internal problems, you will be able to tune in to the right wave.
    6. Develop motor skills on the left side of the body. Try to do things with your left hand.

    We live in an age of logic. People most often rely on facts, numbers, evidence, research. And intuition, creative perception are in the background. Therefore, so much is said about the development of the left hemisphere.

    For the harmonious development of personality, both hemispheres of the brain must work well. But if the emotional sphere is developed and logical perception does not work well, you need to delicately help the “lagging” hemisphere. What to do if the right dominates?

    In children, the right hemisphere initially dominates. The left hemisphere comes into operation after a year, closer to two. When a child develops speech. Around this time, modern parents send their children to development schools, with the most diverse profile.

    If a child lags behind the development of the left hemisphere, it is difficult for him in society. How to help the child in this case:

    • The main exercises in this case will be games aimed at developing the baby's speech, expanding vocabulary.
    • It is necessary to teach children to express their thoughts in words, so it will be easier for them to interact with other people.
    • No less important are role-playing games. With the help of such classes, you can simply and easily teach a child to behave in a hospital, school, store; explain what people of different professions do and much more.

    You should not get carried away with the development of only the left hemisphere. Along with intelligence, you need to pay attention and physical development, do not forget about creativity.

    The left hemisphere performs the most important functions. It is very important that logical thinking is developed at the proper level. This is especially true for adults, because any work requires the use of logic.

    For the development of the left hemisphere, you can perform exercises:

    • Do daily tasks in logic and mathematics. The bigger, the better.
    • Solving crossword puzzles is also great for training the left hemisphere of the brain.
    • Try to do most of the actions with your right hand.

    For the comprehensive development of a person, synchrony in the work of the left and right hemispheres is very important. After all, their functions do not replace, but complement each other. It's never too late to improve brain function. Scientists have proven that even 60 years old can develop.

    As you know, our brain consists of two hemispheres: left and right.

    At the same time, the right hemisphere mainly "serves" left side body: receives most of the information from the left eye, ear, left hand, foot, etc. and transmits commands, respectively, to the left arm, leg.

    The left hemisphere serves the right side.

    Usually, one of the hemispheres in a person is dominant, which is reflected in the individual properties of the personality. For example, left-brained people are more drawn to science. Right hemispheric people are more inclined to engage in art or areas of activity that require individual imaginative solutions. The vast majority of great creators - composers, writers, poets, musicians, artists, etc. - "right hemisphere" people.

    Test 1

    Name colors, not what is written. The right hemisphere of the brain - recognizes colors, the left - reads. In this exercise, the hemispheres are balanced and their interaction is trained. For safety (from glitches in users) - the test begins and ends with the "correct" word-color combinations.

    Optical effects - chiaroscuro form a three-dimensional image. In a picture or photograph you can see a lunar crater, and turning 180 degrees - a mountain, and this is not only an illusion, but a feature of vision, a visual habit of the eye that the daylight of the sun goes from top to bottom.

    Lunar craters (in the photo on the left) When you rotate the photo by 180 degrees (on the right) - "mountains" appear in the picture

    Optical illusions (optical illusion, glitches) - image rotation, flickering and other visual illusions. If you look too long, there is an aftereffect (looking away, on a white background, you can see the same picture). Meditation, looking at a candle, acts similarly - in the central field of vision, within a few minutes, an "imprint" will be visible that remains on the retina of the eye and in the visual cortex of the brain (at first it resembles a yellow flame on a red and blue ellipse background with a green halo etc.) In the evening and at night, when the pineal gland (pineal gland, "third eye") is most active, meditative, including breathing practices of working with energy (yoga, qigong) are effective. In ancient times, this system served as a kind of "night vision device" ("second vision") and to increase sensitivity.

    The usual, but regular (morning and afternoon) training of the vestibular apparatus (turns, tilts, rotations, pulling up, standing on toes and looking up) - develops a sense of balance and coordination of movements, as well as strengthens the psyche and stabilizes certain human field structures (stability the so-called astral body, etc.)

    In case of an increase in blood pressure, the appearance of headaches and dizziness during training, temporarily focus on both points E36 (zu-san-li), or perform a light acupressure to align your energy along the meridians. Grounding in time - everyday, household chores, physical education and sports, walks in nature.

    Note: look at the pictures "Optical Illusions" - no longer than 15 minutes in a row, so as not to shake your psyche.

    Test 2

    According to the rezulattas, there is an ilseovadny one of the English unviertiset, not ieemt zachneiya, in the cookery, the bkuvy in the solva are right. Galvone, chotby preav and ploendya bkvuy blyi on the site. Osatlyne bkuvy mgout seldovt in a plonm bsepordyak, everything is torn tkest chtaitseya without straps. Pichryony egoto means that we don’t read every single letter from a distance, but everything is a solvo clique.

    Test 3

    What do you see? If a girl you have developed the right hemisphere of the brain. If the old woman is left

    Test 4

    Find the male head in this picture

    If you have completed the task:

    • in less than 3 seconds then your right hemisphere of your brain is better developed than most people
    • within 1 minute is normal
    • if within 1-3 minutes. - your right hemisphere is poorly developed, you need to eat more meat protein.
    • if the search took you more than 3 minutes - not good ...

    Test 5

    Below is a picture, when considering which, depending on which hemisphere of the brain you have active, the object will move in a certain direction. In this case, rotate around its axis either clockwise or counterclockwise. So...

    Clockwise or counterclockwise. If you see this girl moving clockwise, then your right hemisphere is active at the moment. If it moves counterclockwise, then you are using the left hemisphere. Some may see it moving in both directions.

    Try to make it move in the opposite direction using the other hemisphere. Can you do this.

    Experiments have shown that two different areas of the brain are responsible for different types of mental activity. These activities are broken down by hemisphere below.

    Left hemisphere:
    • Logic Processes
    • successive or consequences
    • Rational
    • analytical
    • objective
    • when one looks at individual parts rather than the whole
    The right hemisphere is active when working with something:
    • chosen at random, randomly or randomly
    • intuitive
    • holistic
    • synthesizing
    • subjective
    • considers the whole, not individual parts

    Usually people use only one hemisphere, which is characteristic of their type of thinking. But there are individuals who work with both hemispheres.

    There are schools that favor one hemisphere over the other. So schools that develop the left hemisphere concentrate their attention on logical thinking, analysis and accuracy. Whereas the right brain school focuses on aesthetics, feelings and creativity.

    Look to the side and look at the girl again, after a while she will start moving in the opposite direction. Also, some people have discovered that you can look at her legs and she will again change direction.