“Life must be lived in such a way that it is not excruciatingly painful ...” It is easy to say, but, probably, almost every person in the past had situations that they would like to change, which are hard and sometimes even embarrassing to remember.
Old roots of new problems
The main problems come from childhood, they hurt the most and leave an indelible imprint on the subsequent events of our lives. Someone does not develop a personal life, someone has eternal problems at work, and someone constantly complains about their health - all areas of life are affected. And this tangle of problems is growing like a snowball. Gradually, it begins to seem that nothing can be changed, that it will always be so. Many do not even think about what could be different, and perceive this reality as the norm.
The reasons can be very different: kindergarten they laughed at the child, the authorities did not appreciate it, etc. And all these events from the past invariably affect our present, delivering a lot of experiences. Constantly scrolling through episodes from the past in your head, you seem to “hang” in that painful situation and endlessly go in circles.
Probably, many have seen the fantastic film "Back to the Future", the heroes of which invented a time machine and got into the past, and, changing some seemingly completely insignificant moments, received different variants future. This actually works, because the future is multivariate, and I suggest that you try to change your past in order to look at the changes that will appear in the present after this.
Changing the Past with the Mind Movie Technique
To do this, you need to choose 4 events in life in which you would like everything to be different: the first event - before school (up to 7 years old), the second event - during school (up to 17 years old), the third - after school ( up to 27 years old) and the fourth - the freshest. Each of these situations must be worked out with the help of the “Mental Movie” technique.
The Mind Movie method involves all of your senses: sight, hearing, smell, touch, taste, and even intuition. You create two imaginary parts of the movie: one with the current situation (as is), and the second with the desired end result (as you would like). Start by taking deep breaths to relax as much as possible. Sit back, close your eyes and start watching the first part. Imagine that it is not you, but some other person similar to you, who is living an unpleasant fragment of your life. You look at what is happening as if from the outside, completely calmly, and perceive this as an opportunity to learn and grow. Perhaps you will get an answer why this lesson was given to you. Then watch the same movie, but with a favorable outcome. For example: ; in kindergarten they play with you, you are happy and satisfied. View the tape with the first part only once and put it “on the shelf”. You can watch the second part for as long as you want.
The best time to apply this technique is before going to bed. It will serve as a stimulant for positive and creative dreams. The more emotions you experience, the faster you will feel that the pain and resentment that have tormented you for many years, and they are replaced by calmness, peace, and your reality begins to change - like in that science fiction film.
Fixing the result
Some may go further: write a story for each situation from the past, read it with expression, record it on a tape recorder and listen to it until the situation loses its sharpness and becomes just an episode. Gradually, thanks to this technique, your inner state will begin to change, you will understand that the people who hurt you with their actions were sent as teachers who were supposed to teach you something, to make you stronger.
To consolidate the result, I propose to take a piece of paper and write down the names of people who, in your opinion, have influenced your life quite strongly and caused a lot of suffering. Then close your eyes and imagine that you are in a field, and a road runs through the field, along which the bus travels. He stops next to you. You go into it and see that these people are sitting there. Go to the very back of the bus, sit down and look at these people. After a while, the bus stops and one of them gets off. You follow him with your eyes and say: “Thank you for everything you have done for me, even if I didn’t understand everything. Farewell, I wish you happiness." And so you see these people off until they all come out. Then you open your eyes and feel that a weight has been lifted from your soul, which has been an invisible burden for many years.
Freeing yourself from the experiences of the past, you get a ticket to another life that can bring something that you never even dreamed of.
“Life must be lived in such a way that it is not excruciatingly painful ...” It is easy to say, but, probably, almost every person in the past had situations that they would like to change, which are hard and sometimes even embarrassing to remember.
Old roots of new problems
The main problems come from childhood, they hurt the most and leave an indelible imprint on the subsequent events of our lives. Someone does not develop a personal life, someone has eternal problems at work, and someone constantly complains about their health - all areas of life are affected. And this tangle of problems is growing like a snowball. Gradually, it begins to seem that nothing can be changed, that it will always be so. Many do not even think about what could be different, and perceive this reality as the norm. The reasons can be very different: a loved one left, a child was laughed at in a kindergarten, the authorities did not appreciate it, etc. And all these events from the past invariably affect our present, delivering a lot of experiences. Constantly scrolling through episodes from the past in your head, you seem to “hang” in that painful situation and endlessly go in circles. Probably, many have seen the fantastic film “Back to the Future”, the heroes of which invented a time machine and got into the past, and by changing some seemingly completely insignificant moments, they got different versions of the future. This actually works, because the future is multivariate, and I suggest that you try to change your past in order to look at the changes that will appear in the present after this.Changing the Past with the Mind Movie Technique
To do this, you need to choose 4 events in your life in which you would like everything to be different: the first event is before school (up to 7 years), the second event is during school (up to 17 years), the third is after school ( up to 27 years old) and the fourth is the freshest. Each of these situations must be worked out with the help of the “Mental Movie” technique. The Mind Movie method involves all of your senses: sight, hearing, smell, touch, taste, and even intuition. You create two imaginary parts of the movie: one with the current situation (as is), and the second with the desired end result (as you would like). Start by taking deep breaths to relax as much as possible. Sit back, close your eyes and start watching the first part. Imagine that it is not you, but some other person similar to you, who is living an unpleasant fragment of your life. You look at what is happening as if from the outside, completely calmly, and perceive this as an opportunity to learn and grow. Perhaps you will get an answer why this lesson was given to you. Then watch the same movie, but with a favorable outcome. For example: beloved remained; in kindergarten they play with you, you are happy and satisfied. View the tape with the first part only once and put it “on the shelf”. You can watch the second part for as long as you want. The best time to apply this technique is before going to bed. It will serve as a stimulant for positive and creative dreams. The more emotions you experience, the faster you will feel that the pain and resentment that have tormented you for many years are gone, and they are replaced by calmness, peace, and your reality begins to change - like in that science fiction film. 
Looking at the position of the planets in your horoscope will tell you what awaits you in your personal life for 3 months.
1875 rubFixing the result
Some may go further: write a story for each situation from the past, read it with expression, record it on a tape recorder and listen to it until the situation loses its sharpness and becomes just an episode. Gradually, thanks to this technique, your inner state will begin to change, you will understand that the people who hurt you with their actions were sent as teachers who were supposed to teach you something, to make you stronger. To consolidate the result, I propose to take a piece of paper and write down the names of people who, in your opinion, have influenced your life quite strongly and caused a lot of suffering. Then close your eyes and imagine that you are in a field, and a road runs through the field, along which the bus travels. He stops next to you. You go into it and see that these people are sitting there. Go to the very back of the bus, sit down and look at these people. After a while, the bus stops and one of them gets off. You follow him with your eyes and say: “Thank you for everything you have done for me, even if I didn’t understand everything. Farewell, I wish you happiness." And so you see these people off until they all come out. Then you open your eyes and feel that a weight has been lifted from your soul, which had been an invisible burden for many years. Freeing yourself from the experiences of the past, you get a ticket to another life, which can bring something that you never even dreamed of.You want change the life? Why is your soul not at peace? Why is she suffering?
Man is the highest spiritual being on Earth. Every soul that comes into this world is beautiful. Each has its own purpose.
How to rewrite the past and change your life
Through human life there is a manifestation of God or the Higher Power on our planet.
How do I know what is meant for me? How does the Higher Power inform about where a person should go, where is his Path, where is his point of application?
In ancient times there were no intermediaries between God and man. The soul spoke directly to God.
How can you find out what the Higher Power expects from a person? What thoughts, deeds, actions correspond to his spiritual nature, purpose?
I am close to the opinion of the psychologist and writer Sergei Popov, who believes that signs from above are transmitted to a person through desires that arise in his soul.
I do not argue, desires are different. Physical level: satisfy hunger, thirst, get enough sleep, etc. Their non-fulfillment leads to suffering of the body.
We are talking about the desires of the spiritual level: to make an act, to realize a dream, to devote oneself to creation, to inspire others, to help people, to please and make life better. And if these spiritual desires are not realized for any reason, spiritual desires arise.
Imagine that a person, at first glance, has a life in order, “everything is like with people”: good job, food every day, clothes, shoes, apartment, car, cottage.
And the soul toils, groans, does not give rest. A day, two, a week, a month, a year… Then it seems that this “splinter in the soul” subsides from an unfulfilled desire. A person gets used to it and stops noticing it. She remains with him until the finish line - until the end of her life - and periodically reminds of herself with aching pain.
According to long-term observations of psychologists, it has been established that stable success in life is achieved by those people who listen to their desires and achieve their fulfillment. This is explained by the fact that they bring to life the program laid down by them at birth, they fulfill the Highest Plan. And Higher power open up new opportunities for them, help them become what they should be.
It would seem that everything is simple: pay attention to what the soul wants, follow these desires. And you will too!
But many people do not fulfill their desires. Why?
The reasons.
1. A person does not know that his desires are a sign from above, his Path, his destiny, that it is there (in the fulfillment of desires) that what he strives for with all his soul lies.
2. A person listens to others, not himself. The environment often does not understand and does not want to understand that everyone has their own truth, their own Way. And what is good for one, for another can become a life tragedy.
3. Desire does not coincide with the cultural traditions or religious beliefs of the person.
How to fix?
Start from today! Decide on desires and act in accordance with them.
But here the following question arises: will it really help if half of your life has already been lived and lived wrong, lived contrary to desires?
If you are now change your life and listen to your own desires, then your fate will go along a different path, along your Path, it will become easier, more pleasant, new doors will open.
But not everything is so simple. The previous path, where a person did not live as he was intended, will violate the trajectory of movement and will not allow opening all doors, realizing the most daring and global projects.
That is, the mistakes of the past will pull back the future, preventing it from developing according to the destined best option.
It can be fixed, change the life.
To do this, you need to rewrite the past.
1. Remember what memories from the past haunt you. Replay in memory when you ignored your desires, when your "want" was not heard or was crushed.
2. Rewrite this situation again, the way you would like it to happen, create and record a different story on paper. Feel, get used to the new past.
Thus, it is possible to rewrite individual significant events of our lives (those where we did not take into account our own desires), fill them with new content. As a result, our life path will be corrected and will coincide with the Path that is intended. Your line of fate will be drawn
People who think that their future is written in the book of fate or in the natal chart want to relieve themselves of all responsibility for what is happening. This is wrong, and many agree that this is not the case. The future is in the hands of man, not completely, but partially, and the stronger these hands, the greater this part.
Few people know that it is possible to change not only the future, but also the past. And you won't have to fly anywhere in a time machine.
This “you can’t change the past, you just have to put up with it” is a misconception about what the past is.
Your past is your interpretation. And the interpretation depends on your mood-attitude, more precisely, on the state of your field at the moment. Even the behavior of particles depends on the eye of the observer, in quantum physics, and even more so depends on the picture of your own life.
There is no objective unambiguous past. It is a thing in itself and what we perceive is our own image, which is influenced by many subjective things.
If you change the state of the field, the past will also change. And now I will try to explain it.
It is obvious to many that two people tell the same story in different ways. Two enemies, two conflicting subjects tell the story in especially different ways. “He somehow called me names, rudely and defiantly. I peacefully asked if he was crazy. He immediately got into a fight, I had to defend myself,” says one. "I joked good-naturedly, he immediately began to threaten me with obscenities and grabbed my sleeve. I gently pushed him away. He hit me." Witnesses can testify, but even those will not provide an objective view, only multiple points of view.
And a person does not always shield himself; on the contrary, he is often inclined to attribute excess guilt to himself. The main thing is that his view will never be objective, it will always depend on his perception of himself and the situation.
Two people describe the same situation differently, but the same person describes the situation differently when their perception changes. As long as the perception does not change, he can repeat the same description, but as soon as the field (the ratio of figures and the tension between them) changes, history is immediately rewritten. And she can rewrite quite significantly.
Before a person goes into plus, he describes the partner as wonderful. After leaving in the plus, he says that he is a petty and weak person. On the wave of a comeback, the same person turns out to be wonderful again. And not only the characteristics change, the facts are also described in different ways. “I tormented her,” the man suffering in the comeback says of the woman. “She was so patient, so wise, so loving, and I just got impudent all the time. I had some kind of hellish period, I couldn’t control myself.” . The same man, while eager to leave, said something opposite: “She exhausted me. She wants something all the time, she suffers from something. She is selfish and stupid, or maybe she was always stupid. but my patience is running out."
How does a stupid, selfish, impatient woman turn into a wise, patient and loving woman? The thing is that both the first and the second are just figures in the head of the narrator. The woman herself is something completely separate, any perception, and even more so a description of her, is just a reflection. And this reflection depends on the reflector.
The past can be changed in two ways: 1) by changing the settings of the ego, 2) by changing the figures in the field. You can do both at the same time.
Many only do what they do by changing the unpleasant past and present (more precisely, the pictures of this in their head) to a more flattering one by putting on a crown, that is, they shift the self-esteem setting up. Many distort the locus of control, making it external, and themselves the victim or rescuer, and also change their view of the situation. Thinking about yourself this way becomes a little more comfortable, but with such bad settings a person cannot build the future, he is passive, weak, he literally sleeps, does not participate in life with his will, his will is turned off. Tomorrow comes, the future becomes real, and you need to distort your settings even more in order to change the bad present to the good, see everything in a rosy light, relieve yourself of responsibility for what is happening or, on the contrary, convince yourself that you can easily change everything if you want and worry about nothing.
You have seen this many times, both in life and in letters. Husband changed? The locus must be shifted outward and the picture seen differently. Dangerous predators prey on her husband. Hasn't it gotten easier? And if we add the theme of witchcraft potions and love spells? Not okay? Then you can try this: all men cheat on their wives, absolutely everything. Has there been relief? Yes, self-esteem has become easier, but I want to get a divorce, and getting a divorce is unpleasant. How to regain peace without making any effort? You can grow a crown. I was too cold, cruel, so he left to lick the wounds of my broken heart on the side. Easier? The locus in this case remains external, but all responsibility for the behavior of the other is assumed, and the impossibility of bearing this responsibility is covered by a large crown. And that's all. Now the situation does not look so dire. He changed, but from pain and suffering, he is a weak person, but he can easily be returned to the mainstream of the family. Anxiety that whispers that you will not return, you can say scat. The main thing is that now it has become more fun, and the future is not soon. We'll come up with something else.
Correct ego settings are the most active, proactive, beneficial mode. This is the mode in which you secure a favorable future for yourself. Yes, in the present you have to make an effort, sometimes even experience pain, especially if you have previously kept your settings distorted. You preferred to live in the crown and the charm of its gilding, that's the only reason why you were so disappointed. This moment will pass and the active present will make the new present happy.
Sometimes the right settings of the ego can make the present immediately easier. Correcting the locus is sometimes making sure that much that you fussily and vainly try to do, torturing yourself, does not depend on you, which means you can relax. Yes, you will have to take off the crown and accept the idea that you are not omnipotent, but if you succeed, relief will come. You can no longer kill yourself and suffer, blaming yourself, but do those things that you really can do.
Without a crown, too, sometimes it becomes easier right away. Monomakh's hat is heavy, and even though you turn into an ordinary person without it, life is much easier, more mobile and more fun. No one looks at you appraisingly and intently, no one really needs you, no one is watching you. Freedom.
But it becomes easier with the right settings only for those who already have good ones. If the settings have been completely distorted for a long time, and then they are trying to correct them, the person feels such pain, as if the bones of his skeleton were moving. It loses stability, the system of priorities collapses, sometimes heaven and earth change places. Fortunately, this passes quickly, as quickly as the spine gets used to lying on the cushion, and the person gains new life. That is, it is worth doing this in any case, dosing stress, but not retreating. True, this cannot be done speculatively, it must be objective, that is, in the process of some kind of activity, and not lying on the couch and delving into oneself.
The setting of spontaneity especially affects the past and present. You can’t just take and adjust spontaneity, unlike self-esteem and locus, which a person can influence consciously and directly. Spontaneity comes and goes on its own. It must be caught like a Firebird in the correct cage, that is, after correcting all other ego settings. But when you manage to catch and hold spontaneity, reality is completely transformed. And the present and the past too.
I have cited many times as an example the perception of people in a state of clinical depression (a state of zero and even minus spontaneity, low energy mode). It seems to them that their life has always been dull, joyless, they cannot restore a single pleasant sensual memory. They try to remember what they laughed about, and it seems to them that it was forced, artificial laughter, they always pretended, they always suffered and wanted to die. In clinical depression, the past seems like a black spot, as does the future. It is impossible to convince a person that there can be pleasant moments in life. He does not find in himself an emotional reflection of this thought.
Such a person can be given special drugs and he will feel completely different and look at everything differently (that's why people become drug addicts). True, this is a short moment, a small advance of energy, and if you borrow more and more, the condition will become even worse. But if a person gets out of depression and natural spontaneity returns to him, the picture of his world changes completely. It turns out that his past was also happy, although difficult in places, but interesting, and the future is lit up with optimism, and the meaning in life is not exactly there, but life is simply overflowing with meanings. In a high-energy state, everything seems beautiful and even the most terrible moments of the past are sadly bright or instructive, important. The color palette of life and even black nuances add depth to the picture.
There is also a self-regulation setting. This is the most important setting, but it also cannot be reached unless the crown is removed and the locus is adjusted. This setting not only changes the past, it rewrites it as if it were a different life and a different person. The will is connected with the adjustment of self-regulation (when self-regulation is friends with spontaneity), and with the will - a new birth, initiation (Homer's Odyssey, for example), the transformation of a person into a superman (by Nietzsche). It goes without saying that the past is interpreted by the new mind in a completely different way, the causes, consequences, the meaning of what is happening become clear. It's like a preschooler who can't read, looks at pictures in a book, not knowing what it's about, but invents a story, and when he learned to read, he finds out that the book was about something else and there are few coincidences with his guesses.
But the settings concern the side of perception, and working with figures in the field changes the very fabric of the past. The figure that has lost its significance seems so small, is placed in a new context, and its past behavior not only looks different, but becomes different. In the past, yes. It is no longer just an interpretation, it is a transformation of reality. But this work is not in the head, but in the outside world. In order for the figure of the past to change not only its significance, but also its dynamics, one must not only be distracted, replace the figure with another one, but also pump up some resources, reach a different level of life and being. I will talk more about this.
Rewriting the present by taking off and putting on the crown and moving the locus back and forth? Have you rewritten the past? Will you try?
